May 29, 202659 min
In this powerful episode, Dr Brian Pennie shares his extraordinary journey from a 15-year heroin addiction to becoming a neuroscientist, author, and one of Ireland’s leading voices on resilience, mental health, and...
health
Bulletproof Dad
Hosted by Andrew Lahart · health · EN
About this Podcast:
Helping busy dads stay mentally sharp and physically fit. With interviews and valuable conversations with experts from fascinating fields within the health and fitness industry. Plus interesting people who have achieved exceptional results in their career or sport. And tapping into how they strike that difficult balance of being a ‘provider dad’ and a ‘present dad’. Whilst being a healthy role model to their kids.
Pitch Analysis
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
80/100
Required Score
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What is Bulletproof Dad about?
Helping busy dads stay mentally sharp and physically fit. With interviews and valuable conversations with experts from fascinating fields within the health and fitness industry. Plus interesting people who have achieved exceptional results in their career or sport. And tapping into how they strike that difficult balance of being a ‘provider dad’ and a ‘present dad’.
Who hosts Bulletproof Dad?
Bulletproof Dad is hosted by Andrew Lahart. The show has published 28 episodes to date.
What has Bulletproof Dad covered recently?
Recent episodes include "Dr Brian Pennie - Anxiety, Addiction & Human Performance #33" (29 May 2026, 59 minutes), "Bernard Jackman - High Performance In Sport & Business #32" (8 May 2026, 69 minutes), and "Mik Pyro - Still Loose, Still Standing #31" (23 April 2026, 56 minutes).
How often does Bulletproof Dad publish?
Bulletproof Dad publishes roughly every two weeks, with episodes averaging 60 minutes across 28 episodes.
How hard is it to get booked on Bulletproof Dad?
Booking probability for Bulletproof Dad is 29%, and the host is rated Selective on guests. Bulletproof Dad requires a Pod Score of 80 or higher. Bulletproof Dad's contact route on record: verified email.
Who should pitch Bulletproof Dad?
The strongest fits for Bulletproof Dad are Fitness, Golf & Recreation. Bulletproof Dad has a health audience.
About the host
Andrew Lahart hosts Bulletproof Dad, a health podcast with 28 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
May 8, 20261h 9mBernard Jackman joins the podcast to share a fascinating journey from elite rugby to high-performance leadership in business. The former Bernard Jackman reflects on the lessons learned throughout a career that took him...
Episode #31
Mik Pyro - Still Loose, Still Standing #31
Apr 23, 202656 minIn this episode, Mik Pyro—frontman of Republic of Loose—opens up in a raw and honest conversation about life in music and beyond. From his early days influenced by hip hop and rock to becoming the voice of one of...
Mar 5, 202655 minIn this episode, Morgan and Gary from Training 121 share the inspiring story of how they turned their passion for football into one of Ireland’s most respected coaching businesses. Starting from humble beginnings, the...
Feb 23, 202659 minIn this episode, I sit down with registered nutritionist Aileen Cox Blundell to talk all things nutrition for babies, children, and busy parents trying to juggle it all.We dive into practical, real-life strategies for...
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Jan 6, 20261h 4mDr. Colman Noctor returns to the hot seat for a powerful and timely conversation on loneliness — a feeling that is becoming increasingly common in a world that’s more digitally connected than ever before. In this...
Recent guests
Recent guests on Bulletproof Dad. Study who booked and why before you pitch.
Best industries to pitch Bulletproof Dad for
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