Hosted by Unknown Host · 🇺🇸 US · EN · 69 episodes
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Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring stories that help you live better and think deeper. 💡 Topics include: Obesity & metabolic health Longevity & fitness Nutrition & preventive medicine Doctor insights from 20+ years in hospitals across the US! Mindset, mental health, and motivation 🎧 Subscribe for weekly conversations that are honest, empowering, and rooted in science — all from a doctor who believes medicine should heal the mind and body.
Unknown Host hosts Dr. Paika Podcast, a health show with 69 episodes published.
#Biomechanics #StrengthTraining #BuildMuscle #ExerciseScience #DrPaika Why do some exercises make the exact same weight feel so much heavier? The answer isn't your muscles—it's biomechanics. In Part 2 of this Biomechanic
#Biomechanics #ResistanceTraining #StrengthTraining #ExerciseScience #DrPaika Why do some exercises feel stronger than others? Why can two people lift the same weight but get completely different results? In this first i
#WalkingForFatLoss #BodyFatLoss #WeightLossTips #FitnessScience #DrPaika Can you really **walk your way to 10% body fat?** Most people think fat loss requires endless HIIT workouts, expensive fat burners, or hours in the
#SportsNutrition #FitnessNutrition #AthleteFuel #PerformanceNutrition #DrPaika Think carbohydrates are the enemy? Think again. In this episode, Dr. Mohammed K. Paika, Board-Certified in Internal Medicine and Obesity Medi
#ChildhoodObesity #Parenting #KidsHealth #ObesityMedicine #DrPaika Childhood obesity is about far more than a number on the scale. It affects a child's physical health, mental well-being, confidence, and future risk of c
#ExerciseIsMedicine #ObesityMedicine #WeightLoss #FitnessMotivation Exercise is one of the most powerful tools we have for improving health—but it's much more than a way to burn calories. In this episode, Dr. Mohammed Pa
#DoctorStory #MedicalSchool #DoctorLife #Medicine #Healthcare As physicians, there are moments that stay with us forever. This is the story of the first death I ever witnessed as a third-year medical student in the Carib
#Peptides #AntiAging #Sermorelin #Longevity #DrMohammedPaika Are peptides really the future of anti-aging medicine, fat loss, muscle growth, and longevity—or are they being oversold? In this episode of The Dr. Paika Podc
#SixPackAbs #FatLoss #AbsWorkout #FitnessTips #DrPaika You already have abs... the question is, why can't you see them? In this video, Dr. Mohammed Paika, Board Certified in Internal Medicine and Obesity Medicine, breaks
#WeightLoss #Obesity #MindsetMatters #EmotionalEating #health Why do so many diets fail—even when people know exactly what they should be eating? The answer may not be in your kitchen... it may be in your mind. In this v
#ChestFat #FatLossScience #ObesityMedicine #WeightLossTruth #DrPaika If you’ve been doing push-ups, bench press, chest workouts, and your chest fat STILL won’t go away… this video is for you. The truth is: 👉 Chest fat i
#GutHealth #BellyFat #Microbiome #WeightLossScience #DrPaika Could your gut bacteria be making weight loss harder? In this video, Dr. Mohammed Paika breaks down the fascinating science behind the gut microbiome and obesi
#GLP1 #ObesityMedicine #WeightLoss #Ozempic #MetabolicHealth Most people struggling with obesity are not failing because they are lazy. They are struggling because nobody ever explained the biology. In this video, I brea
#StrengthTraining #MuscleGrowth #FitnessScience #progressiveoverload #DrPaika Most people don’t fail because they lack motivation. They fail because they’re training without understanding how the body actually adapts. In
#Contrave #WeightLoss #Obesity #WeightLossJourney #Naltrexone Thinking about Contrave for weight loss? Before you start this medication, you need to understand the REAL side effects, what’s normal, what’s dangerous, and
#BellyFat #WeightLossTruth #FatLoss #ObesityMedicine #doctorexplains If you’ve been trying to lose belly fat and it’s just not going away… this is the video you need to watch. I’m Dr. Mohammed Paika, board-certified in I
#Qsymia #weightloss #obesity #sideeffects #doctorexplains Before you take Qsymia (phentermine/topiramate), you need to understand this. In this episode, Dr. Mohammed K. Paika—board-certified in Internal Medicine and Obes
#ObesityScience #WeightLossTruth #Genetics #FatLoss #DrPaika Is obesity really in your DNA… or is that just what we’ve been told? In this video, I break down the real science behind genetics and obesity — including how m
#Sarcopenia #ObesityMedicine #MuscleLoss #LongevityHealth #DrPaika Most people think obesity is just about fat… but after 40, losing muscle may be even more dangerous. You can look thin, lose weight, and still be getting
#CholesterolGuidelines #HeartHealth #LDLCholesterol #ObesityMedicine #PreventiveCardiology Your cholesterol may look “normal”… but is it actually safe? The new cholesterol guidelines changed everything. Medicine is movin
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Dr. Paika Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 69 episodes.
Dr. Paika Podcast has published 69 episodes.
Dr. Paika Podcast regularly covers Health, Fitness, Medicine. It sits in the Health category, with a fitness focus.
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Episodes of Dr. Paika Podcast average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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