Oct 27, 202643 min
You’re eating less, working out harder, and pushing through exhaustion, but your hair is thinning, your sleep is suffering, and your weight keeps changing. And when your blood work comes back “normal,” you’re left...
About this Podcast:
Most women aren't struggling because they lack discipline, knowledge, or willpower. They're struggling because no one ever told them about the corset. It shows up in how they eat and how they feel about their bodies. But it doesn't stop there. It's in the pressure to perform, to be perfect, to hold everyone else together while quietly coming apart. The corset is stitched together by the diet industry, the beauty industry, pharmaceutical companies, workplace culture, social media, and the impossible expectations placed on women to be everything to everyone. Every system profits when women believe they're a problem to be solved, and none of them were built to make you healthier. They were built to keep you confused and dependent. They lace you into a corset and then blame you for not breathing. You've been taught that exhaustion is normal, that shrinking is strength, and that peace, confidence, and freedom are waiting on the other side of finally fixing yourself. That's the trap. And you can't change what you can't see. From Corset to Crown is for women who are done being buried under pressure they never asked for. Each week, host Carrie Lupoli, behavioral transformation expert, Board Certified Nutritionist, bestselling author, and the woman they call the Crown Straightener, cuts through the noise with behavioral science, the real science of what your body needs, and the truth most people won't say out loud. Because the healthiest version of you has nothing to do with a meal plan. It has everything to do with knowing who you are, what you want, and why you want it. The crown was always there. It just needs straightening. Welcome to From Corset to Crown. New episodes every week.
Pitch Analysis
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Contact path
Public web form
Booking probability
44%
Guest openness
Selective
80/100
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What is From Corset to Crown about?
Most women aren't struggling because they lack discipline, knowledge, or willpower. They're struggling because no one ever told them about the corset. It shows up in how they eat and how they feel about their bodies. But it doesn't stop there. It's in the pressure to perform, to be perfect, to hold everyone else together while quietly coming apart.
What has From Corset to Crown covered recently?
Recent episodes include "Why You’re Exhausted, Gaining Weight & Losing Hair in Menopause" (27 October 2026, 43 minutes), "Are You Making Choices From Fear or Self-Worth? The 3 Cs Framework" (20 October 2026, 28 minutes), and "You Don’t Have to Find Your Purpose. You’re Already Living It." (13 October 2026, 29 minutes).
How often does From Corset to Crown publish?
From Corset to Crown publishes roughly weekly, with episodes averaging 34 minutes.
How hard is it to get booked on From Corset to Crown?
Booking probability for From Corset to Crown is 44%, and the host is rated Selective on guests. From Corset to Crown requires a Pod Score of 80 or higher. From Corset to Crown's contact route on record: public web form.
Who should pitch From Corset to Crown?
The strongest fits for From Corset to Crown are Courses, Coaching & Lessons. From Corset to Crown has an education audience.
About the host
From Corset to Crown is an education podcast.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 20, 202628 min
Sometimes the pressure you're trying to escape at 40 started when you were just a child! In this episode, I share conversations with college students that revealed something powerful: the corset doesn't discriminate by...
- Oct 13, 202629 min
Have you ever wondered, “What am I actually supposed to be doing with my life?” Maybe you’ve reached a goal you thought would give you clarity, only to find yourself asking the same question again. For years, I thought...
- Oct 6, 202641 min
How often do you wake up already overwhelmed by everything you need to do? The list starts before your feet even hit the floor: work, kids, appointments, errands, exercise, meals, messages, and somewhere at the bottom...
- Sep 29, 202635 min
What if the biggest transformation in your life seems to be the number on the scale? For years, Cindy believed her problem was her weight. She knew her hormones were off. She was carrying more weight than her body...
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- Sep 22, 202638 min
What if the reason you keep going back to old habits has nothing to do with willpower and everything to do with how your brain is wired? We often think transformation starts with motivation. We get excited, commit to a...
Episode #292
When Wellness Becomes Another Source Of Pressure
Sep 15, 202651 minWe spend so much time trying to fix ourselves–changing how we look, buying products, following wellness trends, taking supplements, and searching for the next solution. But what if our bodies are far more intelligent...
Episode #291
You Don’t Need To Fix Your Body To Be Worthy
Sep 8, 202642 minSometimes the number on the scale keeps distracting you from what actually matters. For years, women have been taught to measure their health by weight, appearance, and perfection, but true health is about how you feel...
- Sep 1, 202640 min
What if the biggest thing standing between you and the life you want isn’t your body, your habits, or even your circumstances, but the story you keep telling yourself about who you are? In this episode, I’m having a...
- Aug 25, 202626 min
What if knowing what you want is actually an act of self-worth? As women, we’re often taught to look outside ourselves for the answers: what we should wear, how we should look, what we should buy, and even what we...
- Aug 18, 202635 min
What happens when life changes direction and suddenly the things that once felt easy become impossible? A lot of women believe that when life gets stressful, overwhelming, or unpredictable, taking care of themselves has...
- Aug 11, 202633 min
For so many women, the search for worth takes us outside of ourselves. We chase the perfect body, the perfect career, the perfect relationship, or the next achievement that will finally make us feel whole. But what if...
- Aug 4, 202634 min
Are you constantly trying to prove your worth? Maybe it shows up as perfectionism, over-functioning, people-pleasing, or feeling like you have to sacrifice yourself to be a good mother, partner, or successful woman. The...
- Jul 28, 202626 min
Have you ever felt like you're doing everything for everyone else, yet still feel you're not enough? In this episode, I'm doing a deep dive on the "corset" concept—that invisible conditioning that keeps so many women...
Episode #284
Stop Setting Goals (Here's What to Do Instead)
Jul 21, 202628 minEvery January, millions of us set goals, and by the 17th, most of us have already quit. We've been told the problem is discipline. But what if the problem is having a goal in the first place? In this episode, I'm...
- Jul 14, 202628 min
After six years and hundreds of episodes as Diet Disruptors, I'm making a change that's been building in me for a long time. This isn't a rebrand for the sake of a rebrand. It's a shift in the lens we use to look at...
Episode #282
I Flew to Utah for Stem Cell Therapy — What Happened Next Changed How I Think About Aging
Jul 7, 202637 minWhat if the pain you’ve been told to “just live with” isn’t actually permanent? What if your body can still regenerate, repair, and rebuild when given the right support? That's exactly what we're talking about today...
- Jun 30, 202637 min
What if the most dangerous thing you pass down to your daughter isn't a bad habit but a belief? In this episode, I sit down with Traci Peterson, board-certified nurse practitioner and founder of the Woman Lessons...
- Jun 23, 202624 min
You've heard of elderberry benefits for the cold and flu season. Did you know that it could actually impact your brain health, inflammation, and longevity? That's exactly what the latest research is showing, and I had...
- Jun 16, 202632 min
You work hard to eat clean, move your body, and support your health, but have you ever thought about what's in your tampons, pads, or period panties? In this episode, I sit down with Jennifer Eden to discuss this health...
Recent guests
Recent guests on From Corset to Crown. Study who booked and why before you pitch.
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Warren Phillips
environmental scientist, Non-Toxic Living Movement
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Cherie Calbom
TV chef, weight loss counselor, holistic health educator, public speaker, Trinity Wellness Institute
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Wendy Myers
functional diagnostic nutritionist, myersdetox.com
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Courtney Townley
host of the Grace & Grit podcast, author of The Consistency Code, Grace and Grit podcast
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