Hosted by Unknown Host · EN · 275 episodes
Established thought leaders with verified media credentials.
You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how stabilizing your blood sugar and shifting your mindset can lead to life-changing effects like weight loss, increased energy, and conquering menopausal symptoms, all while hearing inspiring stories from women just like you. No more temporary fixes—just sustainable wellness for you, your family, and your future. If you want something different, consider Carrie your something different.
Unknown Host hosts Diet Disruptors, a education show with 275 episodes published.
What if the most dangerous thing you pass down to your daughter isn't a bad habit but a belief? In this episode, I sit down with Traci Peterson, board-certified nurse practitioner and founder of the Woman Lessons movemen
You've heard of elderberry benefits for the cold and flu season. Did you know that it could actually impact your brain health, inflammation, and longevity? That's exactly what the latest research is showing, and I had to
You work hard to eat clean, move your body, and support your health, but have you ever thought about what's in your tampons, pads, or period panties? In this episode, I sit down with Jennifer Eden to discuss this health
Getting dressed every morning shouldn't feel like a battle with your body or confidence. In this episode, I sit down with my personal stylist and founder of Storyteller Stylist, Carrie Hagee, to dig into something I've n
We've all been there, tying our self-worth to weight loss, a job title, or a milestone we haven't hit yet. But what if that way of thinking is the very thing keeping you stuck? In this episode, Dr. Kasi Lacey and I get r
Did you know the oils marketed to us as "heart-healthy" for decades may actually be fueling inflammation, obesity, cancer, and even anxiety? In this episode, I sit down with one of the world's most respected nutrition ex
Have you spent years blaming yourself for not having enough willpower, discipline, or motivation to lose weight? In this episode, I’m talking about the lies of the diet industry and sharing why your body was never the pr
If you've been hanging out with me for a while, you'll know I recently did a "diet dogma" series where I called out popular fads of the diet industry. And the responses? Let's just say they've been passionate. Some of yo
Have you noticed how “living longer” is starting to feel a little stressful? In this episode, I’m calling out something that’s been sitting heavily on my heart: the rise of longevity as the next version of diet culture.
Have you ever wondered why you react the way you do, even when you know better? In this episode, I sit down with JJ Flizanes, an empowerment strategist, to discuss the emotional patterns that keep us stuck in cycles of n
Everyone is talking about GLP-1s right now, but what if we’re missing the most important part of the conversation? In this episode, I’m diving into a conversation that most people are avoiding when it comes to GLP-1 weig
Are you tired of dieting and calorie-counting yet? In this episode, I challenge the calories in, calories out dogma that’s been ingrained in our minds. In its place, I offer a healthier, more empowering approach to welln
Keto promises fat-burning magic and rapid weight loss. But the diet gets so restrictive that you have to avoid simple pleasures like cake, happy hour, and even fruit. In today’s episode, we uncover the truth about keto’s
You’ve probably heard about the incredible benefits of fasting: weight loss, better metabolism, and even cellular repair. But for many women, it leads to fatigue, food obsession, and stalled weight loss. In today’s episo
During the 2026 Olympics, two young women said something that literally stopped me in my tracks. It was not about medals and not about podiums, but about identity, autonomy, and becoming the kind of person your younger s
If you're doing everything right, from eating clean to working out and managing stress, but can't get to your weight goal, there's something you might be overlooking. In today’s episode, Dr. Wendy Myers and I talk about
Does “getting older” have to mean feeling worse? In this episode, I’m sharing how my labs showed I aged backwards without cutting carbs, fasting, injections, or extreme workouts. And I'll tell you what I did instead, tha
Hiring a nutritionist should be about more than just weight loss. It should be about building a healthy, sustainable lifestyle. But how do you know if the person you're hiring will truly support your long-term goals? In
What is the secret to longevity, better health, and more energy? Well, today’s episode might just have the answers. We’re exploring the science of ESS60, a groundbreaking molecule that could change the way we think about
If Oprah Winfrey, with all her success, still feels broken by societal expectations of weight and beauty, what does that mean for the rest of us? On this episode, I challenge common narratives about obesity, Ozempic, and
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Diet Disruptors is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 275 episodes.
Diet Disruptors has published 275 episodes.
Diet Disruptors regularly covers Education, How To, Health, Fitness, Nutrition. It sits in the Education category, with a fitness focus.
Diet Disruptors is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Diet Disruptors hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Diet Disruptors average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Diet Disruptors's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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