Hosted by Unknown Host · 🇺🇸 US · EN · 27 episodes
Established thought leaders with verified media credentials.
Ditching Diabetes is the podcast for women ready to break free from blood-sugar chaos and reclaim their health—without the overwhelm. Hosted by Stephanie Guignard, NP, also known as The Diabetes Maven, this show blends science, strategy, and simplicity to help you reverse insulin resistance, balance hormones, and finally feel in control again. From GLP-1 medications to meal prep, mindset, and faith, each episode gives you the tools and truth to ditch diabetes for good. 🎧 Subscribe and join the movement toward freedom, confidence, and vibrant health.
Unknown Host hosts Ditching Diabetes with Diabetes Maven, a health show with 27 episodes published.
Connect with me: If your doctor has ever told you your blood sugar is normal and you walked out still feeling off, this episode is going to explain why. I'm Stephanie, a nurse practitioner and type 2 diabetes coach who l
If you're on a GLP-1 medication like Ozempic, Mounjaro, or Wegovy, or you're thinking about starting one, this episode is going to give you what your doctor's appointment probably didn't. I'm Stephanie, a nurse practitio
The standard advice keeps most women stuck. I'm Stephanie, a nurse practitioner who lowered my own A1C from 8.1 to 5.4, and in this episode I'm sharing what actually moves the needle on blood sugar control and A1C revers
Just diagnosed with type 2 diabetes and feeling overwhelmed? In this episode of Ditching Diabetes, Stephanie, a nurse practitioner, type 2 diabetes coach, mom of six, and someone who lowered her own A1C from 8.1 to 5.4,
If you have type 2 diabetes, your heart is already in this conversation. Most women don't find out until something scary happens. I don't want that for you. In this final installment of the lab series, I'm walking you th
In this episode of Ditching Diabetes, Stephanie opens up about her own Function Health lab results and explains why three nutrient markers matter for blood sugar, inflammation, and long-term metabolic health: homocystein
Most people leave their annual physical with two blood sugar numbers and zero real answers. In this episode — Part 1 of a three-part deep dive into my 80+ Function Health lab results — I'm covering the four markers that
The episode discusses microvascular damage and advanced glycation end products (AGEs) in the context of type 2 diabetes. It explores the impact of high blood sugar on the body's blood vessels, nerves, eyes, kidneys, and
What actually happens inside your body when you're diagnosed with type 2 diabetes? In this episode, we break down the real biology behind a type 2 diagnosis — from how insulin resistance develops at the cellular level, t
Stop checking your blood sugar after you eat. Seriously — what are you going to do with that number now? The check that actually gives you control happens before the meal. And once I started using it that way, everything
Not everyone has the same carb tolerance — so why are we all following the same carb counts? In this episode, we're breaking down what a carb threshold actually is, why it matters especially if you have diabetes or insul
The Cortisol-Diabetes Connection: How Stress Hormones Impact Blood Sugar Control Uncover the hidden link between cortisol and type 2 diabetes in this essential podcast. Learn how chronic stress and elevated cortisol leve
Protein-Powered Mornings: Transform Your Type 2 Diabetes Management with High-Protein Breakfasts Discover how protein-forward breakfasts can revolutionize blood sugar control for type 2 diabetes. This podcast explores th
PCOS is often treated as a hormone or fertility issue — but that approach misses the real driver behind most symptoms. In this episode, we break down the link between PCOS and insulin resistance, explain why birth contro
In this episode, Stephanie sits down with the creator of Shotsy, the GLP-1 tracking app designed to help users stay consistent with medications like Ozempic, Wegovy, Mounjaro, and Zepbound. We talk about why Shotsy was c
Struggling to lose weight or manage your blood sugar no matter what you eat? It might be insulin resistance — the hidden root cause of type 2 diabetes. In this episode of The Ditching Diabetes w the Diabetes Maven Podcas
In this episode, I open up about my personal journey with type 2 diabetes—from the moment I was diagnosed to how I lowered my A1C from 8.1 to 5.7 and took back control of my health. You’ll hear the struggles, breakthroug
What if one of the healthiest lessons for managing blood sugar didn’t come from a doctor’s office — but from a canal-lined city across the world? In this episode, I’m sharing surprising habits I observed while spending t
Ditching Diabetes is the podcast for women ready to break free from blood-sugar chaos and reclaim their health—without the overwhelm. Hosted by Stephanie Guignard, NP, also known as The Diabetes Maven, this show blends s
Not all supplements are created equal—especially when it comes to managing blood sugar and supporting metabolic health. In this episode, I share the five supplements that made the biggest difference in my journey to reve
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Ditching Diabetes with Diabetes Maven is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 27 episodes.
Ditching Diabetes with Diabetes Maven has published 27 episodes.
Ditching Diabetes with Diabetes Maven regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
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Episodes of Ditching Diabetes with Diabetes Maven average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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