Hosted by Natalie Ellis · 🇺🇸 US · EN-US · 25 episodes
Established thought leaders with verified media credentials.
Intentionally design a lifestyle that promotes healthy and clean choices. Learn what it means to truly design a well life - a life that nurtures your Body, Environment, Mind, Spirit, and Relationships. Whether you're curious about reducing your toxic burden, creating a home that heals, or finding balance in your everyday routines, this podcast is for you. I'll share design recommendations, personal insights, and inspiring interviews with experts and real people on their own healing journeys.
Natalie Ellis hosts Design Your Well Life, a health show with 25 episodes published.
Send us a text In this podcast episode, we explore foot zoning, a unique healing modality that connects body, mind, and energy systems through the feet. Featuring Cara Dahlquist, a certified foot zoning practitioner, the
Send us a text In this episode of Design Your Well Life, I discuss my healing journey through alternative methods including acupuncture, dry needling, acupressure, reflexology, salt therapy, sound baths, and forest bathi
Send us a text Looking to swap out the chemicals and clean up your routine? In this Healthy Home Highlight, I’m sharing my favorite non-toxic products - Doterra Citrus Bloom Foaming Hand Wash - Doterra On Guard Foaming H
Send us a text In this podcast episode of Design Your Well Life, Dr. Michelle Jorgensen discusses her journey from debilitating mercury poisoning to developing the Cell Well model. She shares insights on holistic health,
Send us a text A bonus episode on Aloe Vera plants and their benefits.
Send us a text This episode is a celebration of spring, renewal, and the healing power of plants. Learn how reconnecting with nature—through houseplants, gardening, and food—can support your body, calm your mind, and bri
Send us a text Join me on a travel journey with tips and tricks on how to stay healthy while your on the road or in a foreign country. Links: Equal Eats Food Restriction Card Electric Ceramic Pan
Send us a text A Bonus Episode on Indoor Grounding Products Link: Terra Grounding Bed Sheet Clint Ober's Earthing Mat Clint Ober's Earthing Bed Pad Outlet Tester
Send us a text In this episode, we explore the science of grounding—how direct contact with the earth can reduce inflammation, improve sleep, lower stress, and balance energy. Discover practical ways to reconnect with na
Send us a text A Bonus Motivational Episode on Change, Growth & Resilience
Send us a text Did you know sunlight can reset your sleep, boost your energy, and even strengthen your immune system? In this episode, we dive into the science of light exposure, why your body depends on it, and simple w
Send us a text In this episode of Design Your Well Life, Natalie sits down with breathwork and yoga expert Suzy Price to explore how intentional breathing can transform stress, balance the nervous system, and cultivate i
Send us a text Links: Brendon Burchard - Release Meditation National Academy of Sciences – Chronic Stress & Inflammation "Chronic stress puts your health at risk" by Mayo Clinic
Send us a text A bonus highlight on pillows, sheets and bedding, why traditional products can be so toxic, and what to use instead. Links: Naturepedic Pillows Avocado Green Pillows Downtown Company Pillows Costco Down Pi
Send us a text A bonus highlight from the Builders Show, and the top wellness products I found. Links: ThinkLite Air Icon M Nuvo H2O Water Softner Delta Clarifi Reverse Osmosis Kohler x Remedy Place Cold Plunge
Send us a text A special guest episode. I discuss with my mother her healing journey and the profound insights she learned from being given only 2 months to live, and beating that by over 32 years.
Send us a text A bonus highlight on mattresses, why traditional mattresses can be so toxic, and what to use instead. Links: Avocado Mattress Naturepedic Mattress
Send us a text Links: Why We Sleep by Matthew Walker Design.Your.Well.Life @Instagram
Send us a text A bonus highlight on Saunas Links: Dynamic Saunas Sunlighten Saunas
Send us a text Links: LMNT - How much water should you drink each day? Qigong abdominal massage Lymphatic dry brushing Lymphatic massage Soft dry brush Redmond bentonite clay Aztec bentonite clay Dr. Amy Myers - The 3 Le
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To pitch Design Your Well Life, visit https://www.buzzsprout.com/2438355 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Design Your Well Life is hosted by Natalie Ellis. The show is categorised under health (fitness) and has published 25 episodes.
Design Your Well Life has published 25 episodes.
Design Your Well Life regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Design Your Well Life is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Design Your Well Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Design Your Well Life average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Design Your Well Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
