Hosted by Sheila Alston · 🇺🇸 US · EN · 80 episodes
Established thought leaders with verified media credentials.
Welcome to The WellLIFE, a podcast dedicated to embracing all aspects of healthy living. Going beyond diet and fitness, we’ll cover a broad spectrum of wellness, bringing together the best in holistic living and mindful practices so you can create a well-rounded approach to a healthier lifestyle. Together, we are on a mission to help you take charge of your health, bringing you everything from alternative healers to healthy home strategies so you can learn and experience different healing modalities and know what to do in your home environment to thrive. Welcome to the well life!
Sheila Alston hosts The WellLIFE, a health show with 80 episodes published.
Change Your Water, Change Your Life: Your Path to Vibrant Living Not all water is created equal. Some water nourishes, hydrates, and heals—while others can leave your body more depleted than before. In this episode of Th
Revolutionizing Work & Living: Desiree Doubrox on HomWork | WellLIFE Podcast Discover how co-working and co-living transform how we live, work, and invest! Join visionary entrepreneur Desiree Doubrox, Founder & CEO of Ho
Welcome to the WellLIFE podcast! Today you are in for a treat as we discuss The Secret Language of the Heart: Unlocking Music’s Power to Heal Our special guest Barry Goldstein is more than a Grammy Award-winning composer
Welcome to the WellLIFE podcast! Today we have Dr. Lara Langdon with us on the show. As a doctor of physical therapy and with over 25 years of experience, Dr Langdon combines her extensive clinical and academic backgroun
Welcome to today’s podcast, where Pam and I are joined by Dr. Donese Worden. Dr. Worden is a world renowned expert in integrative healthcare. Her recent focus is on the metabolic treatment of cancer and neurologic diseas
We have a special guest on the WellLIFE Podcast today who is so awesome that I’ve invited her to be co-host of the show. Her name is Pamela Tames and she is a seasoned brand strategist and content creator with over 30 ye
Most people get the mind body connection but they don’t realize that the home is the sacred space that houses the body - so if you are looking to live your best life and allow more health, wealth and vitality in, then it
Join us in this enlightening episode as we sit down with Jay Watts, from AFM Safecoat, to dive deep into the world of VOCs (Volatile Organic Compounds) and their impact on our well-being. Discover how AFM Safecoat's inno
You’re listening to episode #53 of the WellLIFE, formerly Blooming! And today’s episode is: Are you a water snob? It’s funny, for most of my life, I thought all water was the same, and it wasn’t until recently that I lea
What is your IAQ? IAQ stands for indoor air quality. Today I’ve got special guest Monica Kahio on the show, and she shares her incredible story of self-healing that came through improving her air quality. For over 3 year
Chinese lunar new year is coming soon and it is centered around removing the bad and the old, and welcoming the new and the good. This can be applied to us personally but also to our home environment. So, Today I have Fe
You are listening to episode # 50 of The Well Life! And for this episode I have a great guest on the show, Sue Shepard. She’s an author and a licensed practicing marriage and family therapist and I’ve brought her on the
Do you have trouble sleeping at night? or do you suffer from allergies or asthma? Do you want to know a simple way that may help you find relief that ALSO helps the planet? stay tuned because today we have special guests
Today you are going to learn about the true cost of designing or building a traditional home vs a healthy one! We’ve got healthy and green home expert Andy Pace on the show - he’s the host of the weekly podcast non toxic
Today I’m doing something a little different- I’ve been writing poems and really really like this one - it just feels so good that I want to share it with you - so it’s a super short episode - and hopefully the message o
Welcome to Episode 46 - today I have a special guest who is going to share with us 10 common misconceptions about solar! I can think of maybe 1 or 2 off the top of my head, but 10! I’m excited to hear what they all are -
You are listening to episode #45 of the WellLIFE. This week we have yoga instructor and health coach, Yasmin Tatim, on the show and today we are going to be talking about clutter. And I have to say that going into this c
This month we had the pleasure of learning more about an agrihood in Warren County, Ohio called Aberlin Springs. Leslie Aberlin, the founder of Pendragon Homes, combined her passion for community development and healthy
What is placemaking? According to forward-thinking developer, Brian Grover of Nolen Communities, it's about connecting people and place. And it's not entirely a new concept, however it has been lost within the residentia
Interested in learning what a Farm-To-Table neighborhood is? Forward thinking developers are designing wellness communities all over the country, many that are centered around organic farms, earning them the name of AGRI
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The WellLIFE is hosted by Sheila Alston. The show is categorised under health (fitness) and has published 80 episodes.
The WellLIFE has published 80 episodes.
The WellLIFE regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The WellLIFE is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The WellLIFE hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The WellLIFE average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The WellLIFE's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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