Hosted by Unknown Host · 🇺🇸 US · EN · 26 episodes
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From FA to Secure AF: How Attachment Science Changed My Life...for real. From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have the best possible relationships from now on. Here on The Attachment Confessions, we’ll dive deep into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA to secure AF (if you know, you know – and if you don’t know, don’t worry! You will soon). We’ll also highlight guests sharing their own attachment lived experiences, bring on a variety of attachment & relationship experts, and sprinkle in listener Q&A episodes. Throughout The Attachment Confessions, you’ll have a ring-side seat to my attachment healing adventure. We’ll get into some pretty heavy stuff but have ourselves a good time while doing so! And who knows, maybe you’ll also be inspired to embark on your own attachment healing journey. That’s my hope, at least! So whether you’re an Anxious Preoccupied, a Dismissive Avoidant, a Fearful Avoidant, OR the holy grail of them all – Securely Attached – all are welcome. Let’s freaking go, y’all! xo – Chelsea
Unknown Host hosts The Attachment Confessions, a education show with 26 episodes published.
Here's something nobody in the modern dating conversation wants to say out loud: Hookup culture isn't freedom. It's a trap. Especially for those of us with insecure attachments. This week I'm joined by Bev Mitelman – Cer
Let me ask you something — how many times have you said yes when you meant no? Stayed silent when you should have spoken up? Set a boundary and caved on it within five minutes?🙋 Same, y'all. Same. And as a healing fearf
What happens when two avoidants fall in love? In this raw, eye-opening episode, we go inside the trenches of the most painful relationship dynamic — the Fearful Avoidant and the Dismissive Avoidant — with real-life coupl
Y'all – this one is personal. The fearful avoidant / dismissive avoidant relationship dynamic is, without question, the most painful attachment combination out there. And as a healing FA who's been on both sides of it? I
Hello, Confessions Fam! Welcome back for episode 23! He’s baaack! Everyone’s favorite Dismissive Avoidant (actually, recently discovered Fearful Avoidant who leans avoidant) – Brent Stokes – is joining the pod again to h
What’s up, Confessions Fam! Welcome back to the pod for episode 22! Today we are putting a bow on our current four-part series where we've been diving deep into each attachment style one by one. The final feature? Our fe
Hello everyone! Welcome back to The Attachment Confessions for episode 21! Today's episode is part three of our current four-part series where we're examining each attachment style even further. This week's feature? The
Hello everybody! Welcome back to The Attachment Confessions for episode 20! Today's episode is part two of our current four-part series where we're dissecting each attachment style even further. This week's feature? The
The deep dive series is here — and we're kicking things off with the Anxious Preoccupied!💜 Whether you're an AP yourself, you've dated one, or you've been on the receiving end of anxious attachment — this episode is goi
One of the most common questions I've gotten since starting this podcast is about love languages — and how they relate to attachment styles. So in the spirit of Valentine's Day, we're getting into it 💜 You've probably t
Conflict. Just the word makes my body tense up. And if you're anything like me, yours probably does too. 😅 But here's the thing – it's not conflict itself that destroys relationships. It's how we handle it. And for thos
What's up, guys! Welcome back for episode 16 of The Attachment Confessions! "I am who I am – take it or leave it!" Sound familiar?? Maybe you've had partners make similar claims? Perhaps your current partner has told you
Happy New Year's Eve, everyone! Welcome back to The Attachment Confessions! Since we are on the cusp of a new year, there's no better time than now to set some solid dating and relationship goals. Whether you're single,
Hello confessions fam!! Welcome back to The Attachment Confessions! On today's episode, we're diving into a topic that has been all the rage on social media in the dating world, especially over the last few years – love
Y'all — I just finished Dr. Sarah Hensley's 4-week hybrid group coaching program. And I have SO much to say💜 If you've been following along, you know I've been in the thick of it — doing the actual work of earning my at
Brent is back — and this time we're getting into the good stuff 👀 In part 1, Brent walked us through how his dismissive avoidant attachment formed in childhood. In part 2, we're picking up right where we left off — divi
Y'all have heard my fearful avoidant woes plenty by now — so it's time to hand the mic to someone else🎙️ Introducing a brand new series here on The Attachment Confessions: Guest Lived Experiences — where guests from all
What's up, everyone! Welcome to The Attachment Confessions! We've made it to episode 10 – double digits, baby! Today we are taking our previous discussion on narcissism a step further and examining the most painful duo t
Hey everybody! Welcome to episode 9 of The Attachment Confessions! On today’s episode, we're doing a deep dive into a topic that a number of you have asked me about – narcissists. Particularly, where does narcissism fall
What’s up, everybody! Welcome to EPISODE 8 of The Attachment Confessions!! Guys – We’ve hit a milestone making it this far. Fun fact – 90% of podcasts don’t make it past episode 7, which is B-A-N-A-N-A-S. But here we are
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The Attachment Confessions is hosted by Unknown Host. The show is categorised under Education (culture) and has published 26 episodes.
The Attachment Confessions has published 26 episodes.
The Attachment Confessions regularly covers Education, Self Improvement, Health, Fitness, Society. It sits in the Education category, with a culture focus.
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