health
Hosted by Sonya Lovell · health · EN-AU
Are you experiencing changes to your physical, mental and emotional health you find hard to explain? Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported? In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.
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Contact path
Public web form
Booking probability
23%
Guest openness
Selective
Sign up to generate a grounded pitch for Dear Menopause.
Signup to Generate a PitchAre you experiencing changes to your physical, mental and emotional health you find hard to explain? Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported?
Dear Menopause is hosted by Sonya Lovell. The show has published 127 episodes to date.
Recent episodes include "127: Hysterectomy | 4 Weeks Post Op Update" (21 August 2025, 26 minutes), "126: Hysterectomy | 2 Weeks Post Op Update" (7 August 2025, 48 minutes), and "125: CSIRO Menopause Plan: Science-Backed Nutrition for Midlife" (12 June 2025, 27 minutes).
Dear Menopause publishes roughly weekly, with episodes averaging 33 minutes across 127 episodes.
Booking probability for Dear Menopause is 23%, and the host is rated Selective on guests. Dear Menopause requires a Pod Score of 80 or higher. Dear Menopause's contact route on record: public web form.
The strongest fits for Dear Menopause are Health & Wellness Services. Dear Menopause has a health audience.
Sonya Lovell hosts Dear Menopause, a health podcast with 127 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #127
Reaching the four-week milestone in my hysterectomy recovery journey feels like crossing an important threshold. In this episode, I discuss the remarkable physical transformation that has occurred – pain has decreased...
Episode #126
The unexpected sight of blood when you're eight years post-menopause can trigger immediate alarm bells. That's exactly what happened to me in September 2024, launching me on a journey that ultimately led to having a...
Episode #125
As the head of health programs at CSIRO Total Wellbeing Diet, Nicole Pritchard shares how their new Menopause Plan leverages a decade of research to address the unique nutritional needs of perimenopausal and menopausal...
Episode #124
When Professor Odette Best, Pro Vice-Chancellor (First Nations Strategy) at UniSQ discovered she was experiencing perimenopausal symptoms, she turned to her healthcare provider for answers, only to find a glaring...
Episode #123
What if your menopause journey could be a celebration of your skin's resilience rather than a battle against it? Elizabeth Barbalich, founder and CEO of Antipodes Skincare, shares this refreshing perspective as she...
Dear Menopause
A captivating conversation between Sonya and Jo explores the rapidly evolving landscape of menopause healthcare, research, and politics in Australia. In this episode we begin by unpacking the viral podcast between Dr...
Episode #121
What happens to marriages and long-term relationships during menopause? Clinical psychologist Kirstin Bouse returns to the podcast to tackle this powerful question, revealing why 70% of midlife breakups are initiated by...
Episode #120
Your brain is undergoing a massive renovation during menopause, and Neuroscientist Dr Jennifer Hacker Pearson is here to help you understand the how and why. With nearly three decades studying neuroplasticity, the...
Episode #119
We need to talk about the glaring inequity in Australian healthcare that's affecting millions of women. After 18 months on menopause hormone therapy, testosterone has transformed my life, restoring my vitality...
Episode #117
Postmenopausal bleeding can be an alarming experience, especially when you've gone years without a period. What causes this unexpected bleeding? When should you be concerned? Dr Ceri Cashell joins me to demystify this...
Episode #117
Have you ever wondered why weight creeps on during menopause, despite your best efforts? Dr Lucy Burns pulls back the curtain on what she calls the "metabolic triad of menopause" – a perfect storm of declining estrogen...
Episode #116
The relationship between menopause and neurodivergence remains largely unexplored territory in women's health—until now. In this groundbreaking conversation, neuropsychologist A/Professor Caroline Gurvich shares...
Episode #115
Supplement confusion is at an all-time high, with social media feeds flooded with miracle promises targeting menopausal women. But how do you know what you actually need, what works, and what's just expensive snake oil...
Episode #114
In this popular episode, Dr. Talat Uppal, an obstetrician-gynecologist specialising in heavy menstrual bleeding, shares her expertise on a condition affecting one in four women yet rarely discussed openly. This...
Episode #113
Updates on the rapidly changing landscape of menopause care in Australia and globally, focusing on revolutionary PBS changes making hormone therapy more affordable and the growing momentum around women's health...
Episode #112
What happens to our sexuality during menopause? Far from signalling an end to pleasure and intimacy, this transition offers an unexpected opportunity for sexual rediscovery and deeper connection. Psychologist and...
Episode #111
How do you navigate life after cancer when everything feels different? Join me for a raw discussion that dives deep into the emotional and physical realities of cancer recovery. In this episode, Shari Todd and I share...
Episode #110
Delve into an exciting new era for women's health in Australia, highlighted by a $573.3 million investment. Join my conversation with Ged Kearney, the Assistant Minister for Health and Aged Care, who passionately shares...
Episode #109
Enjoy this captivating conversation with Dr. Louise Newson, a renowned Uk based expert in the field of menopause. With her extensive background in evidence-based medicine and a passion for translating complex medical...
Episode #108
Join me today to dive into the intricacies of vaginal and sexual health with Dr. Kelly Casperson, a leading figure in female sexual health and hormones. We unpack everything you need to know about Genitourinary Syndrome...
Recent guests on Dear Menopause. Study who booked and why before you pitch.
author, broadcaster, deputy managing director of Future Women, Future Women
physician and longevity researcher, Glimpse Engineering
board-certified urologist and nationally recognized leader in sexual medicine, University of Massachusetts, Boston
clinical and forensic psychologist, All About Her – The Centre for Menopause
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