health
Hosted by sara · health · EN-US
Menopause is nasty but when you get a group of women together, you get laughter, tears and togetherness which makes it a whole lot easier. In this podcast each week I tackle a different symptom of the Menopause, not just on my own but with some amazing guests too. The title also mentions Dinners, there will be food, which we eat, score and discuss the benefits to support. I share my knowledge so you can learn about your body and understand why things happen the way they do. And last but not least there is an audience of other menopausal women, like a support group, around the podcasters while talking. Come and be part of this menopausal ride!
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchMenopause is nasty but when you get a group of women together, you get laughter, tears and togetherness which makes it a whole lot easier. In this podcast each week I tackle a different symptom of the Menopause, not just on my own but with some amazing guests too.
Recent episodes include "Menopause & The Pregnancy Diaries Part 2" (27 October 2026, 44 minutes), "Menopause & The Pregnancy Diaries Part 1" (20 October 2026, 50 minutes), and "Gut Health In The Menopause Part 2" (13 October 2026, 63 minutes).
Menopause Dinners publishes roughly weekly, with episodes averaging 49 minutes across 37 episodes.
Booking probability for Menopause Dinners is 31%, and the host is rated Selective on guests. Menopause Dinners requires a Pod Score of 80 or higher. Menopause Dinners's contact route on record: verified email.
The strongest fits for Menopause Dinners are Health & Wellness Services. Menopause Dinners has a health audience.
Menopause Dinners is a health podcast with 37 episodes published.
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Episode #4
Send us Fan Mail Today both myself and guest Kirsten discuss how the impact of miscarrying, baby loss has magnified perimenopause symptoms. In perimenopause when you are already having a hormonal shift, to experience...
Episode #3
Send us Fan Mail In today's podcast I am joined by the incredible Kirsten who shares her story, At the age of 4 she was diagnosed with cancer, she survived but the changes of her body meant that having a baby would be...
Episode #2
Send us Fan Mail In Today's episode I welcome back guest Caroline Hill, a Menopause Dietitian for the next intallement of Gut Health in the Menopause. Part two is much different to part one with lots of ideas of how you...
Episode #18
Send us Fan Mail In part 2 we continue with the subject Mindfulness in the Menopause with special guest Ruth Rosselson, a mindfulness instructor. Not only is Ruth back, we also have an audience who experience a live 15...
Episode #18
Send us Fan Mail In part 2 we continue with the subject Mindfulness in the Menopause with special guest Ruth Rosselson, a mindfulness instructor. Not only is Ruth back, we also have an audience who experience a live 15...
Episode #17
Send us Fan Mail As season 2 comes to a close on, the final subject is all about how mindfulness can help you in menopause. I am joined by Ruth Rosselson a mindfulness instructor who has created a mindfulness menopause...
Episode #16
Send us Fan Mail Part 2 of ADHD in the Menopause you will hear the same guests returning but on this episode, we discuss all things from meditation, supplementation, dietary advice to medication and other things that...
Episode #15
Send us Fan Mail In today’s episode I am joined by two ladies that both have ADHD. One diagnosed pre menopause and the other during. If you don’t already know, ADHD is becoming more recognised with women during the...
Episode #14
Send us Fan Mail In part two I am rejoined by Imogen, a Health Coach that focuses on Perimenopause. In today's episode we discuss all things from lifestyle, cravings, having phone free time, food and much more. I also...
Episode #13
Send us Fan Mail In part one I am joined by Health Coach Imogen who works with ladies during their peri menopause. In this episode we are discussing all things from lifestyle to menopause belly, blood sugars and sleep...
Episode #12
Send us Fan Mail Part 2 has arrived! The conversation continues with Amanda Connolly who has over 25 years experience in HR and also a career coach. We are talking all things from workplace rights to changing your...
Episode #11
Send us Fan Mail Today I am joined by the incredible Amanda Connolly who has over 25 years experience in HR and also a career coach. We are talking all things from workplace rights to changing your career during...
Episode #10
Send us Fan Mail In Part 2 Personal Trainer Paula returns, this time we talk about all things from menopause belly, types of exercise, our own experiences and as you will hear lots of laughter. I hope there may be one...
Episode #9
Send us Fan Mail In today's episode I chat with Personal Trainer and friend Paula. Together we discuss how important exercise is in general but more so during your menopause. How social media can be useful but again can...
Episode #8
Send us Fan Mail In today's episode we carry on with things that get on our nerves. This episode has some education regarding tinnitus and how things like neck issues can aggravate the noises you receive. As an...
Episode #7
Send us Fan Mail During the menopause have you ever noticed how many things get on your nerves? In this honest discussion, Carol, myself and new lady Maria chat about all things that really get us going! Anything from...
Episode #6
Send us Fan Mail In today's podcast I continue to chat with Nutritionist Caroline Hill all things menopause and post menopause. If you are a regular follower you will know that as part of menopause dinners I like to...
Episode #5
Send us Fan Mail In today's podcast I chat with Nutritionist Caroline Hill who is a menopause dietitian. Focusing on menopause and post menopause we discuss how women can navigate through theses stages with simple...
Episode #4
Send us Fan Mail In part 2 Nicky, Julia & Kirsti come back and chat to each other about similarities within their fibromyalgia. Discussing, what they have tried to help with their symptoms, what's worked, what hasn't...
Episode #3
Send us Fan Mail Fibromyalgia is a chronic Fatigue condition that affects both Women & Men. Symptoms can be anything from debilitating pain in the body, tiredness (fatigue), brain fog, general unwell feeling and more...
Recent guests on Menopause Dinners. Study who booked and why before you pitch.
PitchCentric classifies Menopause Dinners under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Your Girlfriends Menopause’s Podcast
Menopause the pausitive Way
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Making Menopause Matter
Empowering Women In Menopause
The Menopause Health Podcast
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