Hosted by sara · 🇺🇸 US · EN-US · 32 episodes
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Menopause is nasty but when you get a group of women together, you get laughter, tears and togetherness which makes it a whole lot easier. In this podcast each week I tackle a different symptom of the Menopause, not just on my own but with some amazing guests too. The title also mentions Dinners, there will be food, which we eat, score and discuss the benefits to support. I share my knowledge so you can learn about your body and understand why things happen the way they do. And last but not least there is an audience of other menopausal women, like a support group, around the podcasters while talking. Come and be part of this menopausal ride!
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Send us Fan Mail In part 2 we continue with the subject Mindfulness in the Menopause with special guest Ruth Rosselson, a mindfulness instructor. Not only is Ruth back, we also have an audience who experience a live 15 m
Send us Fan Mail In part 2 we continue with the subject Mindfulness in the Menopause with special guest Ruth Rosselson, a mindfulness instructor. Not only is Ruth back, we also have an audience who experience a live 15 m
Send us Fan Mail As season 2 comes to a close on, the final subject is all about how mindfulness can help you in menopause. I am joined by Ruth Rosselson a mindfulness instructor who has created a mindfulness menopause c
Send us Fan Mail Part 2 of ADHD in the Menopause you will hear the same guests returning but on this episode, we discuss all things from meditation, supplementation, dietary advice to medication and other things that hav
Send us Fan Mail In today’s episode I am joined by two ladies that both have ADHD. One diagnosed pre menopause and the other during. If you don’t already know, ADHD is becoming more recognised with women during the menop
Send us Fan Mail In part two I am rejoined by Imogen, a Health Coach that focuses on Perimenopause. In today's episode we discuss all things from lifestyle, cravings, having phone free time, food and much more. I also ha
Send us Fan Mail In part one I am joined by Health Coach Imogen who works with ladies during their peri menopause. In this episode we are discussing all things from lifestyle to menopause belly, blood sugars and sleep. T
Send us Fan Mail Part 2 has arrived! The conversation continues with Amanda Connolly who has over 25 years experience in HR and also a career coach. We are talking all things from workplace rights to changing your career
Send us Fan Mail Today I am joined by the incredible Amanda Connolly who has over 25 years experience in HR and also a career coach. We are talking all things from workplace rights to changing your career during midlife.
Send us Fan Mail In Part 2 Personal Trainer Paula returns, this time we talk about all things from menopause belly, types of exercise, our own experiences and as you will hear lots of laughter. I hope there may be one th
Send us Fan Mail In today's episode I chat with Personal Trainer and friend Paula. Together we discuss how important exercise is in general but more so during your menopause. How social media can be useful but again can
Send us Fan Mail In today's episode we carry on with things that get on our nerves. This episode has some education regarding tinnitus and how things like neck issues can aggravate the noises you receive. As an acupunctu
Send us Fan Mail During the menopause have you ever noticed how many things get on your nerves? In this honest discussion, Carol, myself and new lady Maria chat about all things that really get us going! Anything from ea
Send us Fan Mail In today's podcast I continue to chat with Nutritionist Caroline Hill all things menopause and post menopause. If you are a regular follower you will know that as part of menopause dinners I like to make
Send us Fan Mail In today's podcast I chat with Nutritionist Caroline Hill who is a menopause dietitian. Focusing on menopause and post menopause we discuss how women can navigate through theses stages with simple nutrit
Send us Fan Mail In part 2 Nicky, Julia & Kirsti come back and chat to each other about similarities within their fibromyalgia. Discussing, what they have tried to help with their symptoms, what's worked, what hasn't, in
Send us Fan Mail Fibromyalgia is a chronic Fatigue condition that affects both Women & Men. Symptoms can be anything from debilitating pain in the body, tiredness (fatigue), brain fog, general unwell feeling and more. Im
Send us Fan Mail In today's episode the ladies dissect Pete's podcast. This is done for a few reasons. Firstly its very important as women that we understand what a guy also goes through in the menopause alongside their
Send us Fan Mail In part one of men & the menopause I am joined with Pete who’s spouse is in peri menopause. We all know that women struggle with their symptoms but what happens when you have a man in your life, living w
Send us Fan Mail We are back! Season 2 has officially started! This time there are lots of changes. The podcasts are not only in person at Redbridge but to engage more with other females we are also online and on the roa
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Menopause Dinners is hosted by sara. The show is categorised under health (fitness) and has published 32 episodes.
Menopause Dinners has published 32 episodes.
Menopause Dinners regularly covers health, fitness. It sits in the health category, with a fitness focus.
Menopause Dinners is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Yes, Menopause Dinners is actively signalling openness to guest pitches. This is a good window to reach out with a strong, targeted angle.
Episodes of Menopause Dinners average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Menopause Dinners's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.