
What if the secret to feeling happier, healthier, and more fulfilled isn't a new wellness trend- but true connection? What if it's friendship? In this inspiring episode of Dear Family, host Rachel Steinman reflects on...


health
Hosted by Rachel Steinman · health · EN
Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off.Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion. Feel like you're eavesdropping on an intimate and raw conversation between close family members or best friends, who we all know are your chosen family anyway. Besides practical advice, plan on being entertained, moved, and feeling uplifted. Maybe you'll even look forward to your next family gathering.
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Contact path
Verified email
Booking probability
24%
Guest openness
Selective
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Signup to Generate a PitchDear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion.
Dear Family, is hosted by Rachel Steinman. The show has published 106 episodes to date.
Recent episodes include "Friendship is the New Wellness: When Women Shine Together" (6 November 2025, 25 minutes), "The Rachels- Why Friendship is the New Marriage and Golden for Mental Health" (9 April 2024, 64 minutes), and "My So-Called High School Rank- Documenting Teenage Loneliness and College Admission Pressures through a Musical" (29 November 2022, 48 minutes).
Dear Family, publishes roughly every two weeks, with episodes averaging 40 minutes across 106 episodes.
Booking probability for Dear Family, is 24%, and the host is rated Selective on guests. Dear Family, requires a Pod Score of 80 or higher. Dear Family,'s contact route on record: verified email.
The strongest fits for Dear Family, are Family & Social Services. Dear Family, has a health audience.
Rachel Steinman hosts Dear Family,, a health podcast with 106 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

What if the secret to feeling happier, healthier, and more fulfilled isn't a new wellness trend- but true connection? What if it's friendship? In this inspiring episode of Dear Family, host Rachel Steinman reflects on...

Rachel Winter and Rachel Steinman are best friends, co-authors, and co-hosts of this special collab between the Dear Family, Podcast with Stay Forever Gold . Rachel Winter is a writer, director, and an Academy...

My So-Called High School Rank, premiering on HBO and HBO MAX, is a special documentary that gives an unfiltered view into the private loneliness and pressures of teenage life. This was especially true in March 2020 when...

Kevin Hines is a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the Year 2000, Kevin threw himself off the Golden Gate Bridge in an attempt to end his life. He...

Dr. Ran Anbar is a pediatrician board certified in pulmonology who offers hypnosis and counseling services in La Jolla, California, and Syracuse, New York. He's past president, fellow, and approved consultant of the...

Episode #100
Three years ago, I was nervous to put myself out so publicly with a brand new mental health podcast about family and secrets. I didn't know where it would take me or if anyone would listen or even care. All I knew was I...

Erik and Chris Ewers are brothers and co-directors on a new Ken Burns PBS documentary, "Hiding in Plain Sight." The two-part, four-hour film is about the mental health crisis our youth are facing. It follows the...

Julian Sarafian was valedictorian and attended UC Berkeley at 17. He got an internship at The White House at 19 and at 20, was accepted at NYU Law before transferring to Harvard Law School. His high achievements and...

Tembi Locke is an actor, an author, a screenwriter, and a producer who really knows how to connect with her audience. Her New York Times bestselling book, From Scratch: A Memoir of Love, Sicily, and Finding Home was...

Dr. Jonathan Goldfinger is a nationally recognized pediatrician and an advocate for mental health services for children and families, including in minority and low-income communities. His inclusive approach to health...

Episode #95
Jeanette Yoffe believes family is so much more than our blood relations. Her strong desire to become a trauma-informed psychotherapist with a special focus on adopted and foster care issues began with her own...

Episode #94
Dear Ukrainian Grandparents, When I watch the senseless human suffering in Ukraine with tears in my eyes, it's as if my dear Jewish-Ukrainian grandparents' history is being repeated. My family was the lucky ones who...

Episode #93
Clancey Cornell is an artist, mental health professional, memory worker, and advocate for the arts who considers herself a very nostalgic person. She grew up in a family that was very much about expansion and...

Michael Zibilich is a commercial real estate executive who resides with his wife, Gayle Zibilich, in Atlanta, Georgia. Michael and Gayle had their only child later in life, an astonishing blessing. Keller was a dream...

Dr. Raghu Kiran Appasani is an Integrative Psychiatrist, Neuroscientist, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society by taking a proactive...

When my daughter was about five years old, she announced, "I love myself the most." In generations past, her declaration may have been viewed as self-centered, selfish, or self-absorbed but I was beyond thrilled by her...

Katie Hanus is a mother and herbalist who some may say is not meant for our current modern cookie-cutter rushed world. She's the founder of The Handmade Life which offers herbal traditions, small-batch goods...

It's been said the two hardest days for parents are the first day home with their newborn and the first day home without their newborn adult. My oldest child has just flown the coop, left her nest, and started her own...

Good mental health does not have to be expensive but ignoring it can be. There's no denying mental health conditions can require therapy and/or medication but a majority of achievement is within our own hands. Listen to...

Episode #85
Julie Lythcott- Haims is a Black biracial woman born to an African American man and a White British mother. Because her parents violated rules and policy by daring to love, she's always questioned norms. She grew up...
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