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Dear Sista

Hosted by Shantana Ward · health · EN

12 episodesAudience: 2
Apple PodcastsWebsite

About this Podcast:

Dear Sista… is a safe space for healing, growth, mental health, faith, motherhood, relationships, and becoming the best version of yourself—one conversation at a time.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

28%

Guest openness

Selective

80/100
Required Score

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Questions about Dear Sista

What is Dear Sista about?

Dear Sista… is a safe space for healing, growth, mental health, faith, motherhood, relationships, and becoming the best version of yourself, one conversation at a time.

Who hosts Dear Sista?

Dear Sista is hosted by Shantana Ward. The show has published 12 episodes to date.

What has Dear Sista covered recently?

Recent episodes include "Episode 10: You Can’t Pray for a Harvest You Never Planted" (14 August 2026, 3 minutes), "Episode 9: Everytime I Start Over" (7 August 2026, 4 minutes), and "Episode 8: The World Sees Strong, But I’m Tired" (31 July 2026, 5 minutes).

How often does Dear Sista publish?

Dear Sista publishes roughly weekly, with episodes averaging 4 minutes across 12 episodes.

How hard is it to get booked on Dear Sista?

Booking probability for Dear Sista is 28%, and the host is rated Selective on guests. Dear Sista requires a Pod Score of 80 or higher. Dear Sista's contact route on record: public web form.

Who should pitch Dear Sista?

The strongest fits for Dear Sista are Family & Social Services. Dear Sista has a health audience.

About the host

Shantana Ward hosts Dear Sista, a health podcast with 12 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Aug 7, 20264 min

    Have you ever looked at your life and felt like you were constantly rebuilding? Starting over after heartbreak. Starting over after disappointment. Starting over after making choices that pulled you away from the life...

  • Jul 31, 20265 min

    Everyone sees the strong one. The one who keeps going. The one who shows up. The one who handles everything and makes it look easy. But what happens when the person everyone depends on is the one who needs support too...

  • Jul 24, 20266 min

    Have you ever looked at your life and thought… “How many times am I going to have to rebuild?” In this episode of Dear Sista, we’re having an honest conversation about the exhaustion that comes with constantly feeling...

  • Jul 22, 20263 min

    Have you ever been in a season where you’re praying, believing, and trusting God… but you’re wondering, “How much longer?” Waiting can be one of the hardest parts of faith. Waiting for the breakthrough. Waiting for the...

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  • Jul 16, 20266 min

    We’ve been taught to wear struggle like a badge of honor—to believe that being exhausted, overwhelmed, and constantly surviving somehow makes us stronger. But what if we’ve been glorifying a life God never intended us...

  • Jul 15, 20265 min

    Sometimes God gives us the blueprint, but fear, doubt, overthinking, and past mistakes make us question what He already confirmed. In this bonus episode of Dear Sista: The Podcast, I’m opening up about what it really...

  • Jun 9, 20264 min

    Sometimes the hardest part isn’t starting — it’s continuing when your mind is overwhelmed. In this episode, I open up about burnout, mental exhaustion, pressure, and trying to stay consistent while carrying emotional...

  • Jun 9, 20264 min

    Everybody online talks about soft life, peace, luxury, and rest… but what happens when you’ve been in survival mode for so long that softness feels unfamiliar? In this episode, I talk about emotional exhaustion...

  • May 28, 20264 minS1

    <p>Healing isn't pretty. It isn't a straight line. Some days you're motivated smiling and feeling like yourself again.... and other days you're fighting silent battles nobody knows about. In this episode of Dear Sista...

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