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Renew with Razan

Hosted by Razan Retiz · health · EN

36 episodesAudience: 3
Apple PodcastsWebsite

About this Podcast:

Mental health awareness and education. Tools and resources on how to navigate through life experiences and challenges. Real life tools and strategies are explored. Individuals are motivated, encouraged and guided to improve their lives , relationships and overall wellbeing. Razan’s approach is straightforward and engaged with a real sense of humor. Some topics covered may include addiction, anger, borderline personality, codependency, coping, eating disorders, emotional distress, family conflicts, self esteem, mood disorders, LGBTQ, teen issues, trauma, PTSD, infidelity, grief and stress.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

23%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Renew with Razan

What is Renew with Razan about?

Mental health awareness and education. Tools and resources on how to navigate through life experiences and challenges. Real life tools and strategies are explored. Individuals are motivated, encouraged and guided to improve their lives, relationships and overall wellbeing. Razan’s approach is straightforward and engaged with a real sense of humor.

Who hosts Renew with Razan?

Renew with Razan is hosted by Razan Retiz. The show has published 36 episodes to date.

What has Renew with Razan covered recently?

Recent episodes include "HOW TO STOP HAVING THE SAME ARGUMENTS" (7 February 2026, 28 minutes), "WHY DO COUPLES HAVE THE SAME FIGHT REPEATEDLY" (6 February 2026, 18 minutes), and "How attachment styles can ruin a relationship." (24 January 2026, 16 minutes).

How often does Renew with Razan publish?

Renew with Razan publishes roughly every two weeks, with episodes averaging 14 minutes across 36 episodes.

How hard is it to get booked on Renew with Razan?

Booking probability for Renew with Razan is 23%, and the host is rated Selective on guests. Renew with Razan requires a Pod Score of 80 or higher. Renew with Razan's contact route on record: verified email.

Who should pitch Renew with Razan?

The strongest fits for Renew with Razan are Family & Social Services. Renew with Razan has a health audience.

About the host

Razan Retiz hosts Renew with Razan, a health podcast with 36 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Feb 7, 202628 min

    Summary In this conversation, Razan Fikrat discusses the recurring arguments that couples face, emphasizing the role of unmet emotional needs and attachment styles. He explains how anxious and avoidant partners interact...

  • Feb 6, 202618 min

    Why Couples Have the Same Fight Over and Over Again Most couples don’t keep fighting because the issue hasn’t been discussed enough — they keep fighting because the real issue hasn’t been addressed. Underneath recurring...

  • Jan 24, 202616 min

    This podcast is for couples who want to better understand why they keep having the same conflicts—and how attachment styles play a powerful role in relationship dynamics. Through a compassionate and down-to-earth lens...

  • Renew with Razan

    LETTING GO

    Nov 7, 202515 min

    Letting go isn’t about forgetting or pretending something didn’t matter — it’s about releasing what no longer serves your peace. Our brains often resist letting go because the familiar feels safe, even when it hurts. We...

  • Jun 27, 202518 min

    Mother wounds—emotional injuries resulting from a strained, neglectful, critical, or emotionally unavailable relationship with one’s mother—can significantly impact how a person parents their own children. These wounds...

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  • Jun 26, 202515 min

    Mother wounds—emotional injuries resulting from a strained, neglectful, critical, or emotionally unavailable relationship with one’s mother—can significantly impact how a person parents their own children. These wounds...

  • Renew with Razan

    Mother Wounds

    Jun 21, 202516 min

    MOTHER WOUNDS Mother wounds refer to the emotional, psychological, and sometimes physical pain or unmet needs resulting from a strained or dysfunctional relationship with one’s mother or primary maternal figure. These...

  • Jan 31, 202516 min

    Teen-parent conflict is a common and often challenging part of adolescence, stemming from the developmental changes that teens experience as they strive for independence and establish their own identity. This conflict...

  • Jan 31, 202514 min

    Parents and teens often struggle with communication and understanding each other's perspectives. For teens, it's a time of developing independence and identity, which can clash with parents' desire to protect and guide...

  • Renew with Razan

    KIDS ARE SELF MEDICATING

    Jan 9, 202513 min

    When we talk about kids self-medicating , we generally refer to the phenomenon where children or adolescents try to manage their emotional or psychological struggles (like stress, anxiety, depression, or trauma) by...

  • Jan 9, 202510 min

    The terms "involved parent" and "hover parent" (or "helicopter parent" ) refer to two different approaches to parenting, particularly in terms of how much control and attention a parent exerts in their child's life...

  • Sep 16, 202413 min

    The truth behind the behavior of these kids. #children#teachers#classroom#classclown#behavior#therapy#psychology#child#childdevelopment#communication#childpsychology#therapist#childtherapist#mentalhealth#support#childmen...

  • Sep 9, 202413 min

    Sharing more information about bullies and the impact they have on others. Why does a bully act the way that he or she does and where does it come from? Please share and repost #bullies#mentalhealth #kids #teens #youth...

  • Renew with Razan

    THE TRUTH ABOUT BULLIES

    Sep 9, 20248 min

    What people do not realize is that bullies are not the happiest on the inside. as a matter of fact, they are broken and hurting people. this is the time of year when we see bullying on a rise. please share , re-post and...

  • Aug 15, 20244 min

    helping normalize the struggle with mental health. We all have chapters in our lives that challenge us mentally and emotionally. Let’s simplify it ……. #psychology #growth #strength #human #authenticity #worthit...

  • Aug 14, 20245 min

    We all fall into some form of codependency in our lives every now and then as a survival skill in certain situations. When it becomes how you exist in relationships as a norm, that is when it should be acknowledged and...

  • Aug 13, 202412 min

    Inner Child work is not easy. Here is a helpful tool. You can recreate yourself at all times. Each day is a new start and an opportunity to make a new decision that serves you...

  • Renew with Razan

    Anger is Expensive

    Jul 26, 202421 min

    Anger is a relationship killer. #need #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapysessions #honesty #selflove #strength #consciousness...

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