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Hosted by Unknown Host · 🇺🇸 US · EN · 272 episodes
Established thought leaders with verified media credentials.
Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways.
Unknown Host hosts The Estranged Heart, a health show with 272 episodes published.
In this episode of The Estranged Heart podcast, Kreed explores the complexities of family estrangement, social media's impact on understanding human relationships, and the importance of emotional maturity in reconciliati
In this episode of The Estranged Heart podcast, Kreed explores the impact of emotional neglect and the importance of curiosity in healing family estrangement. This episode highlights how patterns of disconnection are pas
In this episode of The Estranged Heart, Kreed walks through why "knowing better" quietly conflates two different things: awareness that something was missing and access to a practiced alternative and why that gap matters
In this episode of The Estranged Heart Podcast , Kreed explores one of the most painful and perplexing questions estranged parents ask: How can my adult child remember our relationship so differently than I do? She intro
In this episode of The Estranged Heart podcast, Kreed discusses the difference between measuring a moment and measuring a pattern, why safety and comfort aren't the same thing, what repair actually sounds like, and Kreed
In this episode of The Estranged Heart podcast , Kreed explores Brené Brown's distinction between fitting in and belonging and how it may help parents understand one of the most painful disconnects in family estrangement
In this episode of The Estranged Heart podcast, Kreed explores the emotional dynamics behind parental responses to their adult children's expressions of hurt, focusing on trauma responses, emotional safety, and healing p
In this episode of The Estranged Heart podcast, Kreed explores how the digital age has transformed family dynamics, shifting the role of information and connection. She discusses the impact of technology on relationships
In this episode of The Estranged Heart podcast, Kreed shares a personal and professional exploration of grief in reconciliation, emphasizing the invisible and complex nature of grief beyond death, especially in estrangem
In this episode of The Estranged Heart, Kreed explores the harmful use of the term 'intimate terrorist' in family estrangement contexts, emphasizing the importance of nuanced understanding and curiosity over labels that
In this episode of The Estranged Heart, host Kreed Summary explores the complex emotional landscape of estranged parents, emphasizing the importance of nuanced support and understanding. It challenges simplistic narrativ
In this deeply reflective Mother’s Day episode of The Estranged Heart podcast, Kreed explores motherhood not simply as a role, but as an evolving identity - one that changes across the lifespan in ways many women are nev
Estranged parents carry a grief that doesn't fit any of the containers we have for it. It's not the grief of death. It doesn't come with rituals or recognition. And much of the world around them doesn't know how to hold
There is a sentence that follows estranged adult children like a slow-moving storm - especially when a parent is aging, ill, or has died: You're going to regret this. It sounds like concern. It lands like a verdict. In t
In this episode of The Estranged Heart podcast, Kreed explores the impact of tough love parenting, its roots in cultural beliefs, and its effects on attachment and estrangement. She advocates for a presence-based approac
In this episode of The Estranged Heart, Kreed explores the complex emotional landscape of parental estrangement, focusing on the psychological impact of the phrase 'it's a them problem, not a me problem.' The episode off
In this episode of The Estranged Heart Podcast, Kreed discusses the dangerous oversimplification of family estrangement as solely caused by cultural programming, emphasizing the importance of understanding individual exp
In this episode of The Estranged Heart, Kreed explores the emotional and physiological impacts of rumination and fear in the context of estrangement, offering practical insights on how to recognize, understand, and gentl
Most estranged mothers are moving through their pain as one undifferentiated wave of awful - with no map, no language, and no way to name what's actually inside it. In this episode of The Estranged Heart podcast, Kreed b
Show Notes When a therapist posted about the "engagement asymmetry" in estrangement content - noting that posts about what parents did wrong go viral while content about adult children's responsibility goes quiet - it sp
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The Estranged Heart is hosted by Unknown Host. The show is categorised under health (fitness) and has published 272 episodes.
The Estranged Heart has published 272 episodes.
The Estranged Heart regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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The Estranged Heart hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Estranged Heart average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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