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Hosted by Unknown Host · 🇺🇸 US · EN · 124 episodes
Established thought leaders with verified media credentials.
Life can be messy, intimidating and with all the things we need to balance in our lives it can be very overwhelming.Each week we will be talking about mental health, self-acceptance, relationships, and anything in between. This is an open, safe space where by sharing our thoughts on topics and even past experiences we can learn and help each other grow and create better lives for ourselves. New episodes every week!Follow us on substack: cultivatekindess
Unknown Host hosts Cultivate Kindness, a education show with 124 episodes published.
Hello everyone and welcome to a new episode of cultivate kindness. Have you been feeling or ever felt that your mornings are rushed and they make you feel stressed even before your day has started? Well you are definitel
What does Cultivate Kindness really mean? In this episode, we reflect on the inspiration behind the podcast, the importance of self-kindness and community, and how we can all create a little more compassion in our everyd
In this episode of Cultivate Kindness , we explore why understanding and naming our emotions is a crucial part of emotional wellbeing. From anger and guilt to boredom, jealousy, anxiety, and excitement, we unpack what di
In a world that celebrates results, it's easy to overlook the courage it takes to simply keep showing up. Join me for this episode where I talk all about why effort matters, how growth often happens quietly behind the sc
Welcome to a new podcast episode! In today's episode, we are talking all about how so much of life is shaped by fear, doubt, and worst-case-scenario thinking. However, when I read this quote, I realised that we needed a
Welcome to another episode of Cultivate Kindness! Today, we are talking all about dopamine and how it shapes habits, influences mental health, drives ambition, and fuels everything from social media addiction to peak per
Welcome to another episode of Cultivate Kindness! Today I will be giving you some inspiration for your summer bucket list. A summer bucket list is such a fun way to make the most out of this season and to get excited for
Welcome to another episode of Cultivate Kindness! Today we are talking all about finding inner-peace and the difference between peace and control. This episode was inspired by the quote “if your peace depends on everythi
In this episode, we explore the power of intuition and what it means to "listen to your gut." From relationships and career decisions to everyday choices, we talk about how to recognise and listen to your gut feelings, h
Join me for part 2 of my rethinking productivity series (can be listened to as a stand alone) . Last week I spoke about building a schedule that works for you and this week I wanted to talk about the importance of rest a
In this episode of Cultivate Kindness, we’re rethinking what productivity really means and how to build a schedule that actually works for you. If you’ve ever felt overwhelmed by productivity advice or frustrated by rout
In this episode of Cultivate Kindness, we’re reflecting on a simple but powerful idea: what if nothing in life is truly a failure, only an experience? Life rarely follows a perfect plan and when we shift away from thinki
In this podcast episode, we talk all about what confidence means, the different types of confidence, as well as tips for growing your confidence. We hope you enjoy it! Read our Newsletter Simply listening to this podcast
Feeling stuck or unsure about a project or idea you care about? In this episode of Cultivate Kindness, we explore how to move from passion to action, embrace curiosity, and start creating even when you’re not ready or co
Hi guys! In this episode of Cultivating Kindness, we talk about passion and why caring deeply shouldn’t be embarrassing. We explore curiosity as the starting point for passion, how to rediscover hobbies and interests, an
In this episode of Cultivate Kindness, we’re sharing a meditation designed to help you believe in yourself. Self-belief can be difficult, but it’s so important to root for yourself. We hope you enjoy! More of our content
This episode was filmed when I had a cold so sorry if it is a bit all over the place but I still wanted to give you all something to listen to this week so bear with me and I will be fully healed for the next one!!! Life
Valentine’s Day has passed, and whether it left you feeling loved, lonely, or somewhere in between, this episode is a gentle reminder that the most important love starts with you. Join us on Cultivate Kindnessas we explo
In today’s episode of Cultivate Kindness, we’re talking about some good news in the world. At a time when so much in the world feels uncertain, upsetting, and frustrating, we wanted to share a podcast episode that highli
In today’s episode of Cultivate Kindness, we’re talking about something so many of us are quietly waiting for: the feeling of being “ready.” This episode was inspired by a quote I came across that made me pause and refle
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Cultivate Kindness is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 124 episodes.
Cultivate Kindness has published 124 episodes.
Cultivate Kindness regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Cultivate Kindness is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Cultivate Kindness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Cultivate Kindness average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Cultivate Kindness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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