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Hosted by Tiara · 🇺🇸 US · EN-US · 25 episodes
Established thought leaders with verified media credentials.
A space where we have reflective conversations about personal growth, mindfulness, self-reflection and getting to the root of our patterns. A space to assist you in becoming whole.
Tiara hosts Rooted Thoughts, a education show with 25 episodes published.
If you’ve ever gone back to work on Monday feeling like you never really rested, this episode is for you. We’re exploring why burnout lingers, the difference between distraction and true recovery, and how to emotionally
In this episode I’m catching you up on what’s been happening in my life before diving into one of the biggest conversations happening online right now—the debate over Tuskegee University’s dress code policy on bonnets an
Who are you beneath the roles you play, the titles you carry, and the expectations placed on you? Life has a way of changing us, but it shouldn’t cause us to lose ourselves. In this episode, we’re talking about the impor
Asking for help, support, respect, or clarity isn’t a weakness—it’s a healthy part of life. So why do so many people feel guilty for speaking up? In today’s episode, we explore the difference between healthy communicatio
What if the love you’ve been waiting for isn’t something you have to keep searching for? In this final episode of the Healing Your Inner Child series, we’re exploring how to stop waiting for validation, closure, and appr
What if the sadness you’re carrying isn’t about what’s happening now—it’s about what was missing then? In this episode, we’re talking about the hidden grief many adults carry from childhood: unmet emotional needs, growin
This episode is for the adults who learned how to survive… but never fully learned how to feel emotionally safe. In this powerful episode of the Healing Your Inner Child series, we’re talking about what it really means t
In the first episode of my Healing Your Inner Child series, we’re talking about what the inner child really is, how childhood experiences shape adult behavior, and why many of the coping mechanisms we developed as childr
The people around you influence your mindset, habits, healing, and growth more than you may realize. In this episode, I talk about why your circle matters, what real accountability actually looks like, and how the right
Have you ever felt responsible for everyone else’s emotions? Like you had to grow up too fast, keep the peace, stay strong, or emotionally take care of the adults around you? In this episode, we’re talking about the emot
In this deeply personal episode, I share my journey of discovering and undergoing surgery for an adrenal tumor while navigating one of the hardest seasons of my life. I open up about the importance of self-advocacy in th
In this short episode, I sit with a simple but powerful question: what do you find beautiful about your life right now? Sometimes we’re so focused on what’s next that we miss what already is. Today, I’m reflecting on lea
Inspired by Usher’s “Simple Things,” this episode is a real conversation about parenthood, priorities, and presence. We talk about how hustle culture can pull parents—especially men—away from what truly matters: building
In this episode, I’m sharing my real journey of finding my purpose—from earning my bachelor’s degree in criminal justice to realizing it wasn’t the path I truly wanted. I talk about the internal shift, the realizations t
In this episode, I’m getting real about how the relationships we experience early on shape the choices we make later, especially when it comes to love, attachment, and the partners we choose. I share my personal story of
In this episode, I’m talking about perspective and how the way you see things can completely shape your experience in life. If you’ve been feeling stuck, overwhelmed, or like nothing is really changing, this might be the
We talk a lot about what we want from life and relationships—but this episode flips the question: What are you bringing to the table? In this conversation, I’m exploring how the most impactful people focus on what they c
Life doesn’t pause while we’re figuring things out. In this episode, I’m free-talking about real life as it’s unfolding as I renovate my home for sale, navigate overwhelm, and what it looks like to practice patience and
In this episode, we explore the moments when surrender isn’t giving up, but giving in to clarity. You’ll learn how intentional surrender can create alignment, conserve energy, and open doors that effort alone cannot. We’
Love is often taught as sacrifice, endurance, or self-abandonment—but what if real love actually supports your wholeness instead of demanding your depletion? In this episode of Rooted Thoughts, we explore what healthy, c
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Rooted Thoughts is hosted by Tiara. The show is categorised under education (self improvement) and has published 25 episodes.
Rooted Thoughts has published 25 episodes.
Rooted Thoughts regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Rooted Thoughts is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rooted Thoughts hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rooted Thoughts average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rooted Thoughts's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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