
Episode 78: Being Vulnerable
In this episode, Kyle Spain returns to discuss men's mental health, feelings, what it takes for a man to be vulnerable in a world that tells them not to be, identifying and being honest about your feelings, the effects w

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Hosted by Unknown Host · 🇺🇸 US · EN-US · 79 episodes
Established thought leaders with verified media credentials.
A place to bring people together to open up our hearts and release some of the built up pressure from our every day lives.
Unknown Host hosts The Release Valve, a education show with 79 episodes published.

In this episode, Kyle Spain returns to discuss men's mental health, feelings, what it takes for a man to be vulnerable in a world that tells them not to be, identifying and being honest about your feelings, the effects w

Back in action with my right hand man Kyle Spain where we discuss the meaning behind his podcast/movement Studnt Of The Game, building a personal growth philosophy, focusing on the daily wins instead of losses, self audi

I had the pleasure of welcoming back my good friend Jessica Jone from JJ1 Coaching for another honest conversation, this time diving into parenting. Jessica and I discussed the importance of communication, creating safe

On this episode I linked up with Peter Concepcion, who took the skills he acquired during the years he was earning his master's in Clinical Mental Health Counseling and applied it to his work in higher education. Peter a

I had the pleasure of speaking with Stacey Schaffer who is a licensed professional counselor with over 20 years of experience working with children, teens, and young adults and is the author of With Love from a Children'

Very excited to have Daune Thompson back on the show. Daune is a TEDx speaker, successful alchemist, sole CEO activator and creator of the I Deserve It Now brand. This time around we discussed knowing and understanding t

Back again for the 3rd time with my good friend Mindy from The Wellness Path, Empowered in Motion podcast and NCK Bellingham. This time around we dive into her becoming a certified personal trainer, creating the new Wome

I'm extremely fortunate and grateful to have returning guest Warren Williams back on the podcast where we discussed the importance of embracing discomfort, overcoming fear and learning from failure, handling mistakes and

I had the privilege of Jessica Jone from JJ1 Coaching return to the show where we explored grief in all its forms, what it can look and feel like, and what you can do to move through it and come out the other side.

Joined again with my brother from another Kyle Spain, where we discuss the importance of setting good intentions for your day, choosing positivity and growth, overcoming self imposed obstacles, taking smaller steps inste

On this episode I was joined by certified life coach, motivational speaker and author Daune Thompson. Daune and I discussed the journey of self mastery, energy management, the use of astrology in discovering character tr

On this episode I am joined by former UFC fighter, The Ultimate Fighter season 12 winner and Hatha yoga instructor Jonathan Brookins. Jonathan and I discuss his life as a mixed martial artist, his journey to India and ho

On this episode I'm joined by Jessica Jone, who is a certified life, career and purpose coach, professional and personal development strategist, and the founder of JJ1 Professional Coaching. Jessica and I discuss how and

Back again with Kyle where we discuss embracing mistakes and failures as a part of the journey of self development, the importance of practice and consistency, finding purpose and joy in life and transforming through adv

I was fortunate enough to speak with martial artist, alchemist and holistic transformational coach, Warren Williams. On this episode we discuss martial arts and self mastery, alchemy, the journey of self discovery and va

This time around, Kyle and I are joined by his friend Corey Whitfield where we discuss elevating mindsets, evolving from our past selves, turning ideas into business opportunities, unpacking childhood trauma and much muc

On our final episode of the year, Kyle and I discuss embracing the Christmas spirit, cultivating positivity and genuine connections with others, end of the year reflections, anticipations of the new year and much more.

Back again with Kyle from Thought Provoked, on this episode we discuss the journey of self discovery, overcoming fears and comfort zones, understanding human behavior and intentions, and embracing new dreams and experien

This time around Kyle and I made an attempt to review and recap an episode of Ed Mylett's podcast with Sahil Bloom. After experiencing some brain fog and struggling to organize our thoughts, we shifted into discussing se

Back on another episode with Kyle Spain where we discuss his new podcast "Student of the Game" and how/why it got started, reprogramming the mind for success, building confidence by overcoming obstacles in life, recogniz
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The Release Valve is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 79 episodes.
The Release Valve has published 79 episodes.
The Release Valve regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Release Valve average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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