Hosted by Paul Levitin · 🇺🇸 US · EN · 415 episodes
Established thought leaders with verified media credentials.
Build the life you want, the easy way.Changing your life comes from changing your habits, behaviors, and routines.If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard.Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change.On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
Paul Levitin hosts Change Made Easy, a education show with 415 episodes published.
Why do some messages create real change… while others get ignored completely? In this episode, Paul sits down with Collin Henderson to explore the psychology of influence, behavior change, and the role storytelling plays
Most high performers are taught to suppress emotions to stay rational. Chris Sparks argues the opposite: emotions are signals, and learning to read them is a superpower. Drawing on insights from Buddhist philosophy, the
Why does change feel so hard—even when you know exactly what to do? In this episode, Paul sits down with Wani Iris Manley, an attorney-turned-speaker and author of Get Out of Survival Mode , to challenge one of the most
What if the biggest thing holding you back isn’t your strategy—but the way you think about change? In this episode, we break down the deeper psychological and behavioral patterns that keep people stuck, even when they kn
Paul speaks with Dr. Melanie Gray about burnout, behavior patterns, and the importance of self-awareness in creating lasting change. They explore trauma-informed approaches to habit change, the role of fatigue in decisio
Most people don’t struggle because they lack information. They struggle because they’re overwhelmed by too much information and paralyzed by conflicting advice. In this conversation, Paul sits down with Dr. Mike Ronsisva
In this episode, Paul talks with Diane about why lasting change requires more than motivation and discipline. They explore how the nervous system influences behavior, why what we call “self-sabotage” is often self-protec
Paul talks with Robert Glazer about why so many ambitious people struggle to sustain success over time. BOOK A FREE STRATEGY SESSION WITH PAUL BOOK A FREE STRATEGY SESSION WITH PAUL Rather than focusing on hustle or moti
In this episode, Paul talks with Blake Lefkoe about the role beliefs play in shaping behavior, emotions, and identity. Rather than focusing on habits or motivation, this conversation explores how beliefs are formed, why
This is part two of Paul’s conversation with Jon Goodman. Get your copy of Unhinged Habits NOW Get your copy of Unhinged Habits NOW Get your copy of Unhinged Habits NOW Building on part one, this episode explores how rea
In part one of this two-part conversation, Paul sits down with Jon Goodman to challenge some of the most common assumptions about work, passion, and productivity. Get your copy of "Unhinged Habits" Get your copy of "Unhi
Why does life feel so exhausting—even when nothing is technically “wrong”? In this solo episode, Paul explores a simple but uncomfortable truth: most of our suffering comes from wanting reality to be different than it is
What does it actually mean to live a fulfilling life? Instead of trying to define fulfillment—which looks different for everyone—this episode uses a powerful mental model called inversion to clarify what not to do. Drawi
Life doesn’t ask for permission before it disrupts your plans. And when it does, happiness alone won’t carry you through. In this episode of Change Made Easy , Paul talks with leadership coach and author Matt Kutz about
You can’t plant in winter, harvest in spring, or force a seed to grow before its time. And yet, most people treat their personal development like a farm they can cram for. In this episode, Paul breaks down the essential
In a world engineered for obesity, how do you take back control of your health? In this episode of Change Made Easy , Paul sits down with Dr. Pavi Kundhal—bariatric surgeon and mindful eating advocate—to unpack the deepe
Most people are in “quitting season” from Thanksgiving to New Year’s. But what if you used this time to build momentum , not lose it? In this solo episode, Paul shares five specific, action-oriented steps that can help y
Do you ever feel like your life is running you—and not the other way around? In this solo episode of Change Made Easy , Paul unpacks the concept of being a “hostage of circumstance”—when your current life limitations dic
You’ve read the books. You’ve taken the course. You’ve listened to the podcasts. So why haven’t you changed? According to Ryan Gottfredson—author, researcher, and expert in mindset science—it’s because you’ve been develo
Everyone wants the result—very few are willing to be terrible first. In this episode, Paul asks two uncomfortable but crucial questions: How much is it worth to you? And: Can you be bad at it long enough to get good? Whe
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Change Made Easy is hosted by Paul Levitin. The show is categorised under education (self improvement) and has published 415 episodes.
Change Made Easy has published 415 episodes.
Change Made Easy regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Change Made Easy is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Change Made Easy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Change Made Easy average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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