Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.
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Contact path
Verified email
Booking probability
48%
Guest openness
Selective
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Signup to Generate a PitchJustin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.
CBG Radio is hosted by Justin Romaire. The show has published 274 episodes to date.
Recent episodes include "How to cut calories without sacrificing performance" (2 September 2026, 5 minutes), "How To Actually Hit Your Protein Goal Every Day" (7 August 2026, 14 minutes), and "The Only Body Recomp Plan You Need: 30, 60, and 90 Day Blueprint" (5 August 2026, 12 minutes).
CBG Radio publishes roughly weekly, with episodes averaging 6 minutes across 274 episodes.
Booking probability for CBG Radio is 48%, and the host is rated Selective on guests. CBG Radio requires a Pod Score of 80 or higher. CBG Radio's contact route on record: verified email.
The strongest fits for CBG Radio are Health & Wellness Services. CBG Radio has a health audience.
Justin Romaire hosts CBG Radio, a health podcast with 274 episodes published.
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CBG Radio
▶️ FREE Body Recomp Masterclass (lose fat, build muscle, keep performing): https://youtu.be/4RjKe3HPr_o Book a call with our team: https://cbgonlinenutritioncoaching.com/application-yt More about CBG...
CBG Radio
▶️ FREE Body Recomp Masterclass (lose fat and build muscle without tracking macros): https://youtu.be/4RjKe3HPr_o Book a call with our team: https://cbgonlinenutritioncoaching.com/application-yt More about CBG...
CBG Radio
▶️ Free Body Recomp Masterclass (No Macros): • Body Recomp No Macros Masterclass Book a call with our team: https://cbgonlinenutritioncoaching.co... More about CBG: https://consistencybreedsgrowth.com/ Most people spin...
CBG Radio
▶️ FREE Body Recomp Masterclass (the full system: how much of each, when, and how to build it around your training): https://youtu.be/4RjKe3HPr_o Book a call with our team...
CBG Radio
▶️ Free Body Recomp Masterclass: https://youtu.be/4RjKe3HPr_o 📞 Book a call with our team: https://cbgonlinenutritioncoaching.com/application-yt 🌐 More about CBG: https://consistencybreedsgrowth.com/ You train hard...
CBG Radio
🎥 Free Body Recomp Masterclass — lose fat and build muscle without tracking: https://www.youtube.com/watch?v=4RjKe3HPr_o 📞 Book a free call with our team: https://cbgonlinenutritioncoaching.co... 🌐 Website...
CBG Radio
🎥 Watch the Body Recomp Masterclass: https://youtu.be/4RjKe3HPr_o 📞 Book a free call with the CBG team: https://cbgonlinenutritioncoaching.com/application-yt 🌐 Website: https://consistencybreedsgrowth.com/ Carbs...
CBG Radio
🎥 Watch the Body Recomp Masterclass: https://youtu.be/4RjKe3HPr_o 📞 Book a free call with the CBG team: https://cbgonlinenutritioncoaching.com/application-yt 🌐 Website: https://consistencybreedsgrowth.com/ There's...
CBG Radio
🎥 Watch the Body Recomp Masterclass: https://youtu.be/4RjKe3HPr_o 📞 Book a free call with the CBG team: https://cbgonlinenutritioncoaching.com/application-yt 🌐 Website: https://consistencybreedsgrowth.com/ Most...
CBG Radio
In today's video, I'm going over part 2 of the 7 most important foods for women for maximizing body recomp results, without tracking macros or counting calories. If you do 4-5 WODs per week, HYROX, or any other...
CBG Radio
Most people take creatine without ever understanding what it actually does — so they take too much, quit too early, or expect a buzz that never comes. In this video we break down how creatine really works inside your...
CBG Radio
<p>In this video I break down the exact body recomp plan CBG uses with athletes who train four to five days a week and want to lose fat, build muscle, and perform better without tracking a single macro. I cover why...
CBG Radio
<p>In today's video, I'm going over the 7 most important foods for women for maximizing body recomp results, without tracking macros or counting calories. If you do 4-5 WODs per week, HYROX, or any other functional...
CBG Radio
<p>If you train four to five days a week and still feel out of control around food, this is not a mindset problem. It is a fueling problem. And nobody in the fitness space is telling you that.<br/>In this video we break...
CBG Radio
<p>Most people trying to lose fat with CrossFit are accidentally getting weaker.<br/><br/>That’s the problem with intermittent fasting nobody talks about.<br/><br/>In this video, I break down the brand-new body recomp...
CBG Radio
<p>If you’re getting dizzy during Murph, cramping halfway through, or watching your pace fall apart on the second run... chances are the problem started before the workout did.<br/><br/>Most CrossFit athletes massively...
CBG Radio
<p>Most people are training harder, eating less, and wondering why nothing changes.<br/><br/>In this video, I break down how to lose visceral fat and add lean size at the same time — without starving yourself or living...
CBG Radio
<p>Want to get stronger, hit more PRs, and build lean muscle? Start with your food.</p><p>In this video, I’m breaking down 7 foods you should be eating daily or weekly to fuel harder training, improve recovery, and...
CBG Radio
<p>If you follow any of the following "Myths", You've been fooled.<br/>You've been lied to, and it's costing you your performance, your physique, and your sanity. In this video, we expose the 5 most damaging nutrition...
CBG Radio
<p>Stop looking for the magic pill. It doesn't exist. But this stack is the closest thing to it.<br/><br/>Most people are looking at Ozempic or extreme calorie cutting to fix their body composition. They’re destroying...
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