health
Hosted by Yaddy Valerio · health · EN
Born from kitchen-table conversations with my mom and aunt, what began as a family talk became a space for reflection, storytelling, and connection. This show explores well-being, identity, and community.
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Contact path
Verified email
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchBorn from kitchen-table conversations with my mom and aunt, what began as a family talk became a space for reflection, storytelling, and connection. This show explores well-being, identity, and community.
Cafecito Time con Yaddy is hosted by Yaddy Valerio. The show has published 36 episodes to date.
Recent episodes include "43. Cafecito Time con/ Journaling" (3 May 2026, 8 minutes), "42. Cafecito Time con/ Mami's Healing Story" (26 April 2026, 23 minutes), and "41. Cafecito Time Con/ Money" (9 April 2026, 43 minutes).
Cafecito Time con Yaddy publishes roughly weekly, with episodes averaging 30 minutes across 36 episodes.
Booking probability for Cafecito Time con Yaddy is 21%, and the host is rated Selective on guests. Cafecito Time con Yaddy requires a Pod Score of 80 or higher. Cafecito Time con Yaddy's contact route on record: verified email.
The strongest fits for Cafecito Time con Yaddy are Family & Social Services and Civic & Social Clubs. Cafecito Time con Yaddy has a health audience.
Yaddy Valerio hosts Cafecito Time con Yaddy, a health podcast with 36 episodes published.
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Episode #43
Have you ever wanted to journal? Stop journaling? This is an invitation for you to journal. In this episode, I share about how journaling has helped me in my mental health journey. "The Artist's Way" by Julia Cameron...
Episode #42
I reflect on my mom's story and what it’s been like to witness my mom hold onto pain from her past. This isn’t about carrying her trauma, but about understanding how it shows up, and the moments I thought it was my...
Episode #41
April is National Financial Literacy Month. This is my money story. I intend to share my story in order to destigmatize the topic of money. Money is part of your health, and it can make or break your health. Discussing...
Cafecito Time con Yaddy
In this mini session, I discussed why you should tend to yourself. Take yourself out, and buy yourself something. It changes how you feel about yourself. Email: cafecitotimeconyaddy@gmail.com
This week marked 6 years since the pandemic began. In this episode, I discussed life before and after 2020. I discussed what I learned, and what it is like today. I shared a writing prompt for you all. Writing Prompt...
Cafecito Time con Yaddy
In this short sessions, I give a bit of advice on having grace for yourself for the decisions you made based on the current moment in your life. Give it a listen. Journal Prompt: Where in my life am I being too hard on...
In this episode of Cafecito Time con Yaddy , we’re talking about healing your inner child . Many of the fears, insecurities, and emotional triggers we experience as adults can be connected to experiences from our...
Episode #38
<p>I am easing back into this show. This is a brief update that I will go into more detail along the way. </p>
Episode #37
Dr. Andrea Jacobo is currently a Visiting Assistant Professor at Rhodes College within the Urban Studies-Health Equity Program. Along with teaching, Andrea is also the Public Health Director for the Health in All Spaces...
Cafecito Time con Yaddy
Dr. Andrea Jacobo is currently a Visiting Assistant Professor at Rhodes College within the Urban Studies-Health Equity Program. Along with teaching, Andrea is also the Public Health Director for the Health in All Spaces...
Episode #35
Hi All! This episode I discussed about mental health privilege. Topics include: Breaking down definitions Journey on accessing mental health resource How I use resources to share with others...
Happy New Year! In this episode Indiscussed my current health update, my new routines and healthy habits. I also discussed how you can set new habits for life. Links: https://linktr.ee/yaddyv_____
Episode #32
Hola! It’s been a while since I last recorded an episode. I discussed what 2022 has been for me . Life updates , mental health, health status , what have I’ve done creatively this year and the future for Cafecito Time...
Episode #31
Hola ! Today I am talking about self care day or mental health day as people call it today. I discussed my most recent mental health day. Follow on Social media @cafecitotimeconyaddy Email: cafecitotimeconyaddy@gmail.com
Episode #30
Hola! It’s been a while , I know. But I am back and giving you my little life update. Follow us on Instagram @cafecitotimeconyaddy and email cafecitotimeconyaddy@gmail.com
Episode #29
Cleyvis Natera is a Dominican writer born in the Dominican Republic. She immigrated to the US with her mother and siblings when she was ten years old. She grew up in Harlem and currently lives in NJ with her husband and...
Episode #28
Roxana Calderón is a writer and editor born in Brooklyn, NY and raised in Dominican Republic. She is the author of the poetry book "La Casa de la Maletas". Roxana Contact: https://linktr.ee/lacasadelasmaletas
Episode #27
This week is a solo episode. Sharing my end of month/Beginning of month exercise I do. Write a love note to the outgoing of month and a love note to the incoming month. Website...
Episode #26
I sat dwon with Priscilla Pender and Intuitive coach from New Jersey. I met Priscilla in 2020 virtually in a writing class. Priscilla's info: @thedoctorpri Yaddy's IG & Twitter : @yaddyv_____ website...
Juviza Rodriguez— Juvi to all who know her— is a mother, storyteller, and self proclaimed public health geek. She currently lives in Ossining, NY but was born and raised in Washington Heights and is incredibly proud of...
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author
Rhodes College
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