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Hosted by Yaddy Valerio · 🇺🇸 US · EN · 36 episodes
Established thought leaders with verified media credentials.
Born from kitchen-table conversations with my mom and aunt, what began as a family talk became a space for reflection, storytelling, and connection. This show explores well-being, identity, and community.
Yaddy Valerio hosts Cafecito Time con Yaddy, a health show with 36 episodes published.
Have you ever wanted to journal? Stop journaling? This is an invitation for you to journal. In this episode, I share about how journaling has helped me in my mental health journey. "The Artist's Way" by Julia Cameron - h
I reflect on my mom's story and what it’s been like to witness my mom hold onto pain from her past. This isn’t about carrying her trauma, but about understanding how it shows up, and the moments I thought it was my respo
April is National Financial Literacy Month. This is my money story. I intend to share my story in order to destigmatize the topic of money. Money is part of your health, and it can make or break your health. Discussing m
In this mini session, I discussed why you should tend to yourself. Take yourself out, and buy yourself something. It changes how you feel about yourself. Email: cafecitotimeconyaddy@gmail.com
This week marked 6 years since the pandemic began. In this episode, I discussed life before and after 2020. I discussed what I learned, and what it is like today. I shared a writing prompt for you all. Writing Prompt: Wh
In this short sessions, I give a bit of advice on having grace for yourself for the decisions you made based on the current moment in your life. Give it a listen. Journal Prompt: Where in my life am I being too hard on m
In this episode of Cafecito Time con Yaddy , we’re talking about healing your inner child . Many of the fears, insecurities, and emotional triggers we experience as adults can be connected to experiences from our childho
I am easing back into this show. This is a brief update that I will go into more detail along the way.
Dr. Andrea Jacobo is currently a Visiting Assistant Professor at Rhodes College within the Urban Studies-Health Equity Program. Along with teaching, Andrea is also the Public Health Director for the Health in All Spaces
Dr. Andrea Jacobo is currently a Visiting Assistant Professor at Rhodes College within the Urban Studies-Health Equity Program. Along with teaching, Andrea is also the Public Health Director for the Health in All Spaces
Hi All! This episode I discussed about mental health privilege. Topics include: Breaking down definitions Journey on accessing mental health resource How I use resources to share with others. https://www.mentalhealth.gov
Happy New Year! In this episode Indiscussed my current health update, my new routines and healthy habits. I also discussed how you can set new habits for life. Links: https://linktr.ee/yaddyv_____
Hola! It’s been a while since I last recorded an episode. I discussed what 2022 has been for me . Life updates , mental health, health status , what have I’ve done creatively this year and the future for Cafecito Time Co
Hola ! Today I am talking about self care day or mental health day as people call it today. I discussed my most recent mental health day. Follow on Social media @cafecitotimeconyaddy Email: cafecitotimeconyaddy@gmail.com
Hola! It’s been a while , I know. But I am back and giving you my little life update. Follow us on Instagram @cafecitotimeconyaddy and email cafecitotimeconyaddy@gmail.com
Cleyvis Natera is a Dominican writer born in the Dominican Republic. She immigrated to the US with her mother and siblings when she was ten years old. She grew up in Harlem and currently lives in NJ with her husband and
Roxana Calderón is a writer and editor born in Brooklyn, NY and raised in Dominican Republic. She is the author of the poetry book "La Casa de la Maletas". Roxana Contact: https://linktr.ee/lacasadelasmaletas
This week is a solo episode. Sharing my end of month/Beginning of month exercise I do. Write a love note to the outgoing of month and a love note to the incoming month. Website: https://inyaddyswords.wixsite.com/inyaddys
I sat dwon with Priscilla Pender and Intuitive coach from New Jersey. I met Priscilla in 2020 virtually in a writing class. Priscilla's info: @thedoctorpri Yaddy's IG & Twitter : @yaddyv_____ website: https://inyaddyswor
Juviza Rodriguez— Juvi to all who know her— is a mother, storyteller, and self proclaimed public health geek. She currently lives in Ossining, NY but was born and raised in Washington Heights and is incredibly proud of h
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Cafecito Time con Yaddy is hosted by Yaddy Valerio. The show is categorised under health (fitness) and has published 36 episodes.
Cafecito Time con Yaddy has published 36 episodes.
Cafecito Time con Yaddy regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Cafecito Time con Yaddy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Cafecito Time con Yaddy average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Cafecito Time con Yaddy's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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