Hosted by Creative Caitlan and Lyndie Laramore · 🇺🇸 US · EN-US · 26 episodes
Established thought leaders with verified media credentials.
Like a Break Room, but helpful.Burnout Break Room is your go-to escape from the hustle spiral. Think of it as a break room—if your coworkers actually talked about real solutions instead of just complaining about meetings that could have been emails. We’re diving into burnout with a realistic lens, spilling the tea on how to reclaim your energy, and finding creative ways to step off the hamster wheel (without burning everything down… probably). Grab your coffee, take a breath, and let’s break the cycle together!
Creative Caitlan and Lyndie Laramore hosts Burnout Break Room, a health show with 26 episodes published.
A special message for our listeners this week as we look to remain dedicated to creating a space rooted in hope and understanding. We talk about what happens when the state of things goes beyond burnout and into the terr
💥 What happens when we are radically honest in our toughest days? This week, Caitlan and Lyndie talk with Tricia Creason-Valencia on the difference between depression and burnout, finding your support, and reconnecting
🕊️ What if slowing down is actually the key to success? This week, Caitlan and Lyndie talk with Kamina James about burnout recovery, money mindset, and creating work that feels good and pays well. ✍️ Kamina James coache
Are you feeling the grief of not being able to quit a toxic job? This week, Caitlan and Lyndie talk about how to take care of yourself in a time when it's not feasible to hit "GO" on your exit plan just yet and share tip
🚪 What if feeling “lost” is actually a sign you’re waking up to who you really are? This week, Caitlan talks with Rebecca Pilger about how slowing down, listening in, and trusting your inner knowing can shift burnout in
🫀 Do you have the guts to ask yourself what you need? And why can it feel like the dream where you're late for a test you didn't study for, to only realize you're on stage and forgot to wear pants? This week, Caitlan an
👺 Everyone has that coworker that seems entirely unburdened by the pressure to mask? This week, Caitlan and Lyndie borrow some of the audacity to explore ableism in the workplace and the paradox of disproportionate expe
📱 Are there parts of your business marketing that feel exhausting? This week, Caitlan and Lyndie talk with Deborah C Smith to learn how we can escape from the marketing hustle and gain the freedom to promote your most p
⏰ Ever feel like if you were only born in a different time, burnout wouldn't be a problem? This week, Caitlan and Lyndie dive into what life was like in one of the most peaceful jobs in the 12th century. Or was it? Learn
🛡️ When you understand who you are, you become clearer on protecting them. Join us as we bring the Break Room to the film set of Shutter Island, Massachusetts Medfield State Hospital to hear Marie Nagode share her burno
📓 Is there a syllabus on anxiety? This week, Caitlan & Lyndie talk with Allison of Reroute Wellness about recognizing and de-stigmatizing the shame associated with anxiety, as well as a few handy ways to cope when panic
🎉 Looking for a reminder to celebrate yourself? This week, Caitlan & Lyndie talk with Cecilia of Modern Day Mirror about creating spaces for roses and thorns, reconnecting with our principles, and celebrating our wins.
💖 Feel like the dating pool and your job search are giving you deja vu? This week Caitlan and Lyndie are looking at the similarities between bad dates and bad bosses. Let's break up with the dysfunction, because "no" is
🔨 This week Caitlan and Lyndie are cracking open common myths about therapy and creativity to bring you the real deal. Welcome back to the Burnout Break Room! The podcast that's like a break room, but helpful. Join us e
💊 This week Caitlan and Lyndie talk with Emily Bieber Harris about remembering our strength in life's hardest moments, but also what it means to learn not only what brought her to realize her burnout, but also how to pr
💥 Spot the corporate/therapy buzzword, or call BS! This week, play along with Caitlan and Lyndie as they guess which terms are real, and which are bogus (and a few that should be outlawed). Share your top phrases to be
🌟 This week, Caitlan and Lyndie talk with Katherine Sauer about the importance of wellness, both for self care and being an effective leader. Join us every Monday to escape the hustle spiral. Think of it as a break room
🎸 This week, Caitlan and Lyndie talk about the role of music and 3rd spaces in preventing social burnout. Today it can feel exhausting to simply exist, but reconnecting with our creativity and communities can help ease
🔨 This week, Caitlan and Lyndie talk with the lovely Amy Sussex about finding (and sticking to) the work flow that makes sense for you. Keeping systems running so you don't have to is key for maintaining your sanity AND
🤫 Know an office rebel? This week, Caitlan and Lyndie recall many of the small ways they reclaimed their agency in the workplace, whether it was strictly to maintain their sanity, or just doing it for the plot. Share yo
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Burnout Break Room is hosted by Creative Caitlan and Lyndie Laramore. The show is categorised under health (fitness) and has published 26 episodes.
Burnout Break Room has published 26 episodes.
Burnout Break Room regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Burnout Break Room is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Burnout Break Room hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Burnout Break Room average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Burnout Break Room's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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