Hosted by Grace Brown · 🇺🇸 US · EN · 107 episodes
Established thought leaders with verified media credentials.
In this podcast, Grace interviews industry experts on all things sport, fitness and performance. Get in touch on Instagram!@gracebrownfitnesswww.gracebrownfitness.com
Grace Brown hosts The GB Sports Performance Podcast, a health show with 107 episodes published.
If you still want to be strong, fast and competitive in your 30s, 40s and beyond, this episode is for you! I deep dive into why fitness isn't the same as athleticism, why power declines faster than strength as we age, an
Didn't make the team? This episode is for you. Learn how to process rejection, rebuild confidence and come back stronger for your next opportunity. This week I'm talking about: - Processing the disappointment - Why rejec
Physio Mike Brent is back on the podcast, we’re covering: Increase in proximal hamstring tendinopathy Sudden volume spikes from GB camps Zero to 100 approach many athletes take Casual Tag to high-intensity World Cup prep
How to return from injury with confidence, rebuild trust in your body, and successfully transition from rehab back to competitive sport. This week I'm going in on: - My own ACL recovery journey - The fear nobody talks ab
Getting older doesn't mean slowing down. Today I'm sharing the six rules that help athletes stay athletic, resilient and competitive for decades. Which one do you need to focus on most? INSTAGRAM
Are you ignoring the real reason behind your injuries in tag rugby? Every year, I see players diving headfirst into the season without proper preparation, leading to avoidable injuries. This week I'm giving my take on th
I’m doing a full GB camp debrief and talking through some of the biggest things I think athletes are still getting wrong when it comes to preparing for high-level competition. Why camps expose fitness gaps rather than bu
Today I’m joined by Jaz Naylor, rugby player and strength coach, to talk about her recent ACL and meniscus rupture, the reality of early rehab, and the mental side of being sidelined from sport. We cover: How her injury
Most amateur athletes get gym vs field training completely wrong in the lead-up to competition, today I'm talking about competition phases, biggest mistakes and a simple weekly structure. GBF ACCELERATOR PRIORTY LIST GB
Today I’m joined by GB Tag athlete and coach Emma Becker to talk about what it really looks like to balance elite sport with full-time work, motherhood, and everything in between. We cover: How Emma manages training arou
Today I’m joined by sports psychologist Betsy Tuffrey to talk about the mindset shifts athletes need as they get older, especially when prepping for big competitions. We cover: The biggest mindset trap for adult athletes
Breaking down how athletes can lose body fat without sacrificing speed, strength, or performance. When fat loss actually makes sense for sports players The biggest mistakes (like cutting calories too aggressively, ditchi
Today I’m joined by sports nutritionist Nicola Marsh to break down what recovery actually means, and why so many athletes are getting it wrong. We cover: What recovery really is (and why it’s more than just protein)The b
A deep dive into training through pregnancy for female athlete, covering what actually works (and what doesn’t): Strength and core trainingRunning, sport, and returning postpartumCommon mistakesHow to adapt across each t
So excited to share this conversation with you! My interview with Gabby Giannakos, Physiotherapist and Clinical Pilates Instructor, who currently specialises in female athletes including those with eating disorders, post
Today I dive into female health and performance, and why so many female athletes in their 30s and 40s feel constantly tired, struggle to recover, or deal with recurring injuries. The problem usually isn’t discipline, age
Today I’m answering 5 client questions from this week: 1️⃣ Why your knee still doesn’t feel normal 6–12 months after ACL surgery 2️⃣ When you can actually run and return to sport after an ACL reconstruction 3️⃣ How to ge
Today I'm joined by Gregg Cropper, new GB programme director for Tag Rugby, to deep dive into what it takes to be GB-ready! TRY TAG RUGBY Subscribe if you’re not done competing yet. = INSTAGRAM WORK WITH ME
Eight months out from the Tag Rugby World Cup, what should your training actually look like? I'm breaking down exactly how I’d structure World Cup prep if I was you. From foundational strength training and sprint mechani
If you’re still playing sport in your 30s, 40s, 50s… still sprinting, still lifting, still chasing performance, THIS IS FOR YOU! The GB Sports Performance podcast is back, and this year I’ll be sharing: – What I’m seeing
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The GB Sports Performance Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The GB Sports Performance Podcast is hosted by Grace Brown. The show is categorised under health (fitness) and has published 107 episodes.
The GB Sports Performance Podcast has published 107 episodes.
The GB Sports Performance Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The GB Sports Performance Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The GB Sports Performance Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The GB Sports Performance Podcast average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The GB Sports Performance Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.