Hosted by Laurel Myers Hurst · EN-US · 32 episodes
Established thought leaders with verified media credentials.
If you feel like you need a total mental wellness overhaul, you're not alone. Join Laurel Myers Hurst, a seasoned mental health nurse practitioner and music professor, as we explore science-backed strategies that can transform your mental wellness. From understanding the physical and emotional needs of your body to building stronger relationships, we'll provide you with actionable tips and insights to help you flourish.
Laurel Myers Hurst hosts Brain Health Hook-up, a health show with 32 episodes published.
Episode Description: Feeling burned out? Struggling to make the impact you know you’re capable of? If you’re a psychiatric nurse practitioner, psychologist, or female healthcare executive, you’re not alone. In Season One
Episode Description: Ever feel like your body is betraying you? Strange aches, phantom sensations, and symptoms no doctor can explain? You’re not alone—and you’re not imagining things. In this episode, Laurel Hurst uncov
Can music truly heal? Drummer, producer, and worship leader Kevin Aries shares his journey from school band percussion to music production and how rhythm connects to personal and collective healing. In this episode, we s
Feeling anxious or depressed after surgery or a round of antibiotics? You might be surprised at the link between gut health, antibiotics, and mental wellbeing! This episode clarifies the connection between antibiotic use
What's the song that give you the irresistible urge to move? In this episode, host Laurel Hurst explores the incredible power of "groove"—that rhythmic magic that makes you tap your feet and feel connected to the beat. U
Are you a woman who feels like something in your body is off, even when doctors say everything's "normal?" Do you dream of making a bigger impact but feel held back by internal or external obstacles? In this episode of t
Imagine seeing the world in vibrant detail for the first time. This episode explores how vision therapy can improve not just your eyesight, but also your mental well-being. Patti Andrich, a vision specialist, reveals the
Are you a woman juggling a demanding career and family life, but constantly battling fatigue, brain fog, and frustration? Do you feel like you're dragging through each day, despite your best efforts? This episode reveals
Feeling sluggish, fatigued, or struggling with digestive issues? This episode introduces the Reboot Weekend, a 2.5-day protocol designed to reset your gut health and enhance your overall well-being. Discover how this pro
Episode Description: Struggling with sleep? This episode explores the critical connection between sleep and mental wellness. Discover the 4 key measures of restorative sleep – latency, awakenings, duration, and restfulne
Episode Description: Start your day with calm and clarity! This episode introduces Mind-Body Radiance, a powerful 3-minute exercise to banish morning anxiety. Learn how to shift anxious energy from your core to your peri
Episode Description: In this episode of the Brain Health Hook-Up, Laurel Myers Hurst dives deep into the fundamentals of brain biology and how they impact mood and relationships. Drawing on insights from her WellTuned Wo
Inflammation is a hot topic in health and wellness, and for good reason! In this episode of the Brain Health Hook-Up, Laurel Myers Hurst explores the far-reaching impacts of inflammation on the brain and body. Discover t
Episode Description: Join Laurel Myers Hurst as she shares valuable insights and reflections from a recent WellTuned Woman retreat focused on somatic desensitization and reprocessing. Discover the power of women's work,
Episode Description: In this episode of the Brain Health Hook-Up, Laurel Myers Hurst explores the fascinating world of somatic desensitization and reprocessing, a powerful approach to healing trauma through the body. Dis
Today on the Brain Health Hook-Up, Laurel Myers Hurst is joined by Dr. Jodie Skillicorn to explore the profound impact of belonging on mental health and well-being. Jodie Skillicorn, DO, ABIHM is a holistic psychiatrist
Are all sugars created equal? In this episode of the Brain Health Hook-Up, we dive into the sticky world of sweeteners and uncover their impact on your gut health and overall well-being. Laurel Myers Hurst weighs in on v
Feeling stuck or discouraged in your pursuit of mental wellness? You're not alone! In this episode of the Brain Health Hook-Up, we discuss the common experience of discouragement in recovery and offer practical strategie
Ever feel like life is random and lacks meaning? In this episode of the Brain Health Hook-Up, we dive into the concept of purpose and how it connects to your well-being. Laurel Myers Hurst, your resident "Groovologist,"
Do you struggle with constant food cravings, insatiable hunger, or a persistent "food noise" in the back of your mind? Join Laurel Myers Hurst, a psychiatric nurse practitioner, on the Brain Health Hook-Up podcast as she
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Brain Health Hook-up is hosted by Laurel Myers Hurst. The show is categorised under health (fitness) and has published 32 episodes.
Brain Health Hook-up has published 32 episodes.
Brain Health Hook-up regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Brain Health Hook-up is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Brain Health Hook-up hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Brain Health Hook-up average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Brain Health Hook-up's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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