Sep 18, 202654 minS1
What happens when exercise stops being something you do to control your body and becomes something that actually adds to your life? In this episode, I’m joined by mixed movement coach Olive to talk about healing your...
About this Podcast:
Bodies Outside the Box is a podcast for people who want to spend less time fighting their bodies and more time actually living in them. Host Lizzie Fischer explores body image, identity, self-development, movement, and spirituality, with the hope of helping people build a better relationship with themselves and live more liberated lives—in mind, body, and spirit.
Pitch Analysis
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
80/100
Required Score
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What is Bodies Outside The Box about?
Bodies Outside the Box is a podcast for people who want to spend less time fighting their bodies and more time actually living in them. Host Lizzie Fischer explores body image, identity, self-development, movement, and spirituality, with the hope of helping people build a better relationship with themselves and live more liberated lives, in mind, body, and spirit.
What has Bodies Outside The Box covered recently?
Recent episodes include "From Exercise Obsession to Actually Enjoying Movement with Olive, Mixed-Movement Coach" (18 September 2026, 54 minutes), "What Happens When You Stop Trying to “Heal” Your Nervous System?" (14 August 2026, 42 minutes), and "Everyone's Trying to Lose Weight (Again!): How to Stay Connected to Your Recovery" (22 July 2026, 32 minutes).
How often does Bodies Outside The Box publish?
Bodies Outside The Box publishes roughly monthly, with episodes averaging 55 minutes across 14 episodes.
How hard is it to get booked on Bodies Outside The Box?
Booking probability for Bodies Outside The Box is 29%, and the host is rated Selective on guests. Bodies Outside The Box requires a Pod Score of 80 or higher. Bodies Outside The Box's contact route on record: verified email.
Who should pitch Bodies Outside The Box?
The strongest fits for Bodies Outside The Box are Health & Wellness Services. Bodies Outside The Box has an education audience.
About the host
Bodies Outside The Box is an education podcast with 14 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Aug 14, 202642 minS1Your nervous system isn't broken. It's not a wound that needs healing. And our obsession with “healing” it fits a little too perfectly into a wellness culture that constantly gives us something new about ourselves to...
Bodies Outside The Box
Everyone's Trying to Lose Weight (Again!): How to Stay Connected to Your Recovery
Jul 22, 202632 minEveryone's Trying to Lose Weight (Again!): How to Stay Connected to Your Recovery If it feels like everyone around you is suddenly on a GLP-1, talking about weight loss, or shrinking their body... you're not imagining...
May 15, 202651 minS1<p>I’m sharing the deepest dive I’ve ever done into my own story — from body obsession, bulimia, orthorexia, perfectionism, purity culture, and disembodiment… to healing, self-trust, mindfulness, and finally feeling at...
Apr 24, 20261h 27mS1<p>If you’ve ever felt confused about chiropractic care—what actually works, what doesn’t, what’s legit, and what feels… a little questionable—this episode is for you.</p><p>Today I’m sitting down with Dr. Zane Benson...
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Apr 17, 202633 minS1<p>Lizzie Fischer - Intuitive Eating Couselor, Body Image Coach & Yoga Teacher - shares practical, compassionate strategies to heal your relationship with your body, move mindfully, and unlearn diet and wellness culture...
Bodies Outside The Box
Living & Loving Life in a Bigger Body + WTH is Recreational Therapy?! - With Nikki Entrup MS CTRS
Apr 3, 20261h 18mS0<p>In this episode, I’m joined by my friend Nikki Entrup—a recreational therapist working in adaptive sports with military populations, including Marines and special operations communities. </p><p>We talk about what...
Episode #7
Living & Loving Life in a Bigger Body + WTH is Recreational Therapy?! - With Nikki Entrup MS CTRS
Apr 3, 20261h 18mS1<p>In this episode, I’m joined by my friend Nikki Entrup—a recreational therapist working in adaptive sports with military populations, including Marines and special operations communities. </p><p>We talk about what...
Bodies Outside The Box
When You Don’t Recognize Yourself in the Mirror: Menopause, Yoga, + Making Friends With Change — with Jen Brewer
Mar 12, 20261h 9mS0<p>What happens when the person you see in the mirror suddenly feels unfamiliar? </p><p>In this conversation, Lizzie Fischer (Intuitive Eating Counselor and Yoga Teacher) sits down with yoga teacher <b>Jen Brewer</b> to...
Episode #6
When You Don’t Recognize Yourself in the Mirror: Menopause, Yoga, + Making Friends With Change — with Jen Brewer
Mar 12, 20261h 9mS1<p>What happens when the person you see in the mirror suddenly feels unfamiliar? </p><p>In this conversation, Lizzie Fischer (Intuitive Eating Counselor and Yoga Teacher) sits down with yoga teacher <b>Jen Brewer</b> to...
Episode #5
Deconstructing Faith with a Gay Chaplain — Ditching Dogma for Divine Love
Feb 20, 20261h 22mS1<p>This episode is the spiritual perspective shift many of us need. </p><p>Lauren Sierra is a gay chaplain and modern mystic offering a deeply honest conversation for anyone who has ever felt isolated, shamed, or...
Bodies Outside The Box
Deconstructing Faith with a Gay Chaplain — Ditching Dogma for Divine Love
Feb 20, 20261h 22mS0<p>This episode is the spiritual perspective shift many of us need. </p><p>Lauren Sierra is a gay chaplain and modern mystic offering a deeply honest conversation for anyone who has ever felt isolated, shamed, or...
Bodies Outside The Box
Finding What Frees You: Yoga, Nude Photography & Coming Home to Yourself (with Bonnie Weeks)
Feb 5, 20261h 30mS0<p>In this episode, I am joined by my very first guest: <b>Bonnie Weeks</b>—a bold, playful, deeply grounded voice in the yoga space based in Portland, Oregon.</p><p>Bonnie’s mission?<br/> <b>To help people own the hell...
Episode #4
Finding What Frees You: Yoga, Nude Photography & Coming Home to Yourself (with Bonnie Weeks)
Feb 5, 20261h 30mS1<p>In this episode, I am joined by my very first guest: <b>Bonnie Weeks</b>—a bold, playful, deeply grounded voice in the yoga space based in Portland, Oregon.</p><p>Bonnie’s mission?<br/> <b>To help people own the hell...
Episode #3
Cycle Syncing vs. Cycle Attunement: How to Actually Ebb with the Flow
Jan 28, 202630 minS1<p>Is cycle syncing overhyped… or just misunderstood?<br/> In this episode, I unpack the difference between <b>cycle syncing</b> and <b>cycle attunement</b> — and how learning to ebb with the flow of my cycle became a...
Bodies Outside The Box
Cycle Syncing vs. Cycle Attunement: How to Actually Ebb with the Flow
Jan 28, 202630 minS0<p>Is cycle syncing overhyped… or just misunderstood?<br/> In this episode, I unpack the difference between <b>cycle syncing</b> and <b>cycle attunement</b> — and how learning to ebb with the flow of my cycle became a...
Bodies Outside The Box
Body Neutrality Is Sexy - let me explain
Jan 12, 202623 minS0<p>Body neutrality isn’t boring—it’s bold, grounded, and honestly... kind of sexy. In this episode, your host, Lizzie Fischer, breaks down what body neutrality really means, why it’s more sustainable than forced...
Episode #2
Body Neutrality Is Sexy - let me explain
Jan 12, 202623 minS1<p>Body neutrality isn’t boring—it’s bold, grounded, and honestly... kind of sexy. In this episode, your host, Lizzie Fischer, breaks down what body neutrality really means, why it’s more sustainable than forced...
Episode #1
Enoughness, Becoming, and the Boxes I Broke Out Of
Jan 12, 202629 minS1<p>In this first episode, I — Lizzie Fischer, Intuitive Eating Counselor, Body Image Coaching and yoga teach — share the story behind Bodies Outside the Box. How years of chasing weight loss, performing perfection, and...
Bodies Outside The Box
Enoughness, Becoming, and the Boxes I Broke Out Of
Jan 12, 202629 minS0<p>In this first episode, I — Lizzie Fischer, Intuitive Eating Counselor, Body Image Coaching and yoga teach — share the story behind Bodies Outside the Box. How years of chasing weight loss, performing perfection, and...
Recent guests
Recent guests on Bodies Outside The Box. Study who booked and why before you pitch.
D
Dr. Bessel van der Kolk
author, The Body Keeps the Score, Boston University School of Medicine
B
Byron Katie
world-renowned writer and spiritual teacher, Byron Katie International
D
Dr. Dan Siegel
Founder of the Mindsight Institute, Clinical Professor of Psychiatry at UCLA, co-director of the Mindful Awareness Research Center, UCLA’s David Geffen School of Medicine
K
Kati Morton
licensed marriage and family therapist, mental health educator, two-time best-selling author
Best industries to pitch Bodies Outside The Box for
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