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Hosted by Jonny Landels · 🇺🇸 US · EN-GB · 930 episodes
Established thought leaders with verified media credentials.
Always been the big lad? Tried every diet, every plan — still feel stuck?This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.No more punishing workouts or chasing smaller.It’s time to train for strength, eat without guilt, and feel good in the body you’re in.Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.You don’t need fixing — you need a better f*cking framework.
Jonny Landels hosts Beyond The Mirror, a education show with 930 episodes published.
Today I welcome back Michael Ulloa to discuss toxic fitness bros, body hatred, and fighting misinformation online. Follow Michael here: https://www.instagram.com/michaelulloapt/ Join Beyond the Mirror Club waitlist here:
Today I speak to James from Final Push Fitness about his experience being body-shamed by online trolls. We talk about why trolls do it and how to overcome the fear of judgement in your own fitness journey. Follow James h
Today I interview Chris Bell who recently authored the paper: "Active and passive social media use: Relationships with body image in physically active men" We talk about the implications of social media and the struggles
Welcome to the final episode of this season where I interview men anonymously about their relationship with food and bodies. On today's episode we chat about muscular obsession from a young age and converting that into a
Today I welcome on Kylo Ren, a child actor turned competitive CrossFitter. We have a very good conversation about performance and aesthetics and the havoc that can reek on our body image and relationships with food. Buy
In this episode, I interview Anakin, a British man living in the north of England. Anakin and I discuss growing up as a fat kid and being bullied for it, alongside the long-term ramifications this has on his health and r
In this episode, I interview Lando, an American man living across the pond. Lando and I discuss growing up a chubby kid, being aware of his weight from the age of 9, and the repercussions that had through his life. If yo
In this episode, I interview Han, a British man living in the north of England. Han and I discuss growing up chubby kid, being scared into weight loss through a family health scare, and the consequences that brings to a
In this episode I speak with Chewie, a man living in England, about his life story of growing up as a fat boy with a mum obsessed with Slimming World. We speak about his attempts on Slimming World and other diets and his
In this episode, I interview Luke, a homosexual man living in the USA. Luke and I discuss growing up as a basketball athlete, focusing on one goal - College ball - before then exploring what was life would look like beyo
Today I'm joined by Michelle Carroll: https://www.instagram.com/michellecarroll1/ to discuss the disordered eating nature of the fitness industry and of course, male body image.
Today I welcome Marcus from Strong Not Starving back to the podcast for the definitive guide to beating binge eating. Inside this podcast is everything you need to know to overcome binge eating once and for all. Follow M
Think perfectionism is about high standards? Think again. Discover why it's keeping you stuck in an all-or-nothing cycle AND how to break it. Download my free workbook here: https://nextstepnutrition.co.uk/freeguide/ &nb
Today I'm going through a deep dive on why you shouldn't comment on someone's body, even if it's a before and after and you want to celebrate with them. Download my free workbook here to overcome your own obsession: http
Today I'm bringing you a brief history into my competitive CrossFit days and my relationship with my body. I'll teach you why actually undereating led to worse performance and more injury. I also talk about how intention
Today I have a fantastic conversation with Dr Lisa Folden from https://www.instagram.com/healthyphit/ who is a dr in physical therapy and a body image coach. If you've ever been told to lose weight as a treatment
Get rid of the word discipline and instead embrace internal motivation and willpower in the correct way - find out how by listening on! Download my free workbook here: https://nextstepnutrition.co.uk/freeguide/ Jo
I understand the desire to lose weight, but is it keeping you stuck in the exact patterns you're wanting to break? Join us in Beyond the Mirror Club here (lifetime membership ending soon): https://nextstepnutrition.co.uk
Overcome your perfectionism and all-or-nothing tendencies with the garbage movement challenge! If you want to download the tracker: https://nextstepnutrition.co.uk/wp-content/uploads/2023/12/Garbage-movement-tracker.pdf
If you're an all-or-nothing person that self sabotages their eating when they can't train... Or doesn't go to the gym if your eating is "off-plan"... Then this is for you. Join us in Food Mindset Mastery here: htt
James
Final Push Fitness
1 appearance on this show
Marcus
Strong Not Starving
1 appearance on this show
Tessa Peters
Been There
1 appearance on this show
Matt Davis
The Flourishing Athlete
1 appearance on this show
Marcus Kain
Mkain Coaching
1 appearance on this show
Sam Previte
Find Food Freedom
1 appearance on this show
Sammy Cooper
Marchon Nutrition
1 appearance on this show
Evelyn Tribole
Intuitive Eating
1 appearance on this show
Charlie Beestone
CB Nutrition
1 appearance on this show
Charlie
CB Nutrition
1 appearance on this show
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Beyond The Mirror is hosted by Jonny Landels. The show is categorised under education (self improvement) and has published 930 episodes.
Beyond The Mirror has published 930 episodes.
Beyond The Mirror regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Beyond The Mirror hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Beyond The Mirror average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Beyond The Mirror's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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