education
Hosted by Jonny Landels · education · EN-GB
Always been the big lad? Tried every diet, every plan — still feel stuck?This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.No more punishing workouts or chasing smaller.It’s time to train for strength, eat without guilt, and feel good in the body you’re in.Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.You don’t need fixing — you need a better f*cking framework.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchAlways been the big lad? Tried every diet, every plan, still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in.
Beyond The Mirror is hosted by Jonny Landels. The show has published 930 episodes to date.
Recent episodes include "Fighting Body Hatred & Misinformation" (28 March 2025, 44 minutes), "Internet Trolls & The Toxic Fitness Industry" (26 February 2025, 52 minutes), and "The Social Media Trap: How It Warps Men's Body Image" (11 February 2025, 54 minutes).
Beyond The Mirror publishes roughly monthly, with episodes averaging 39 minutes across 930 episodes.
Booking probability for Beyond The Mirror is 29%, and the host is rated Selective on guests. Beyond The Mirror requires a Pod Score of 80 or higher. Beyond The Mirror's contact route on record: verified email.
The strongest fits for Beyond The Mirror are Health & Wellness Services. Beyond The Mirror has an education audience.
Jonny Landels hosts Beyond The Mirror, an education podcast with 930 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #3
Today I welcome back Michael Ulloa to discuss toxic fitness bros, body hatred, and fighting misinformation online. Follow Michael here: https://www.instagram.com/michaelulloapt/ Join Beyond the Mirror Club waitlist...
Today I speak to James from Final Push Fitness about his experience being body-shamed by online trolls. We talk about why trolls do it and how to overcome the fear of judgement in your own fitness journey. Follow James...
Today I interview Chris Bell who recently authored the paper: "Active and passive social media use: Relationships with body image in physically active men" We talk about the implications of social media and the...
Episode #7
Welcome to the final episode of this season where I interview men anonymously about their relationship with food and bodies. On today's episode we chat about muscular obsession from a young age and converting that into...
Episode #6
Today I welcome on Kylo Ren, a child actor turned competitive CrossFitter. We have a very good conversation about performance and aesthetics and the havoc that can reek on our body image and relationships with food. Buy...
Beyond The Mirror
In this episode, I interview Anakin, a British man living in the north of England. Anakin and I discuss growing up as a fat kid and being bullied for it, alongside the long-term ramifications this has on his health and...
Beyond The Mirror
In this episode, I interview Lando, an American man living across the pond. Lando and I discuss growing up a chubby kid, being aware of his weight from the age of 9, and the repercussions that had through his life. If...
Beyond The Mirror
In this episode, I interview Han, a British man living in the north of England. Han and I discuss growing up chubby kid, being scared into weight loss through a family health scare, and the consequences that brings to a...
Episode #2
In this episode I speak with Chewie, a man living in England, about his life story of growing up as a fat boy with a mum obsessed with Slimming World. We speak about his attempts on Slimming World and other diets and...
Beyond The Mirror
In this episode, I interview Luke, a homosexual man living in the USA. Luke and I discuss growing up as a basketball athlete, focusing on one goal - College ball - before then exploring what was life would look like...
Today I'm joined by Michelle Carroll: https://www.instagram.com/michellecarroll1/ to discuss the disordered eating nature of the fitness industry and of course, male body image.
Beyond The Mirror
Today I welcome Marcus from Strong Not Starving back to the podcast for the definitive guide to beating binge eating. Inside this podcast is everything you need to know to overcome binge eating once and for all. Follow...
Beyond The Mirror
Think perfectionism is about high standards? Think again. Discover why it's keeping you stuck in an all-or-nothing cycle AND how to break it. Download my free workbook here: https://nextstepnutrition.co.uk/freeguide/...
Beyond The Mirror
Today I'm going through a deep dive on why you shouldn't comment on someone's body, even if it's a before and after and you want to celebrate with them. Download my free workbook here to overcome your own obsession...
Beyond The Mirror
Today I'm bringing you a brief history into my competitive CrossFit days and my relationship with my body. I'll teach you why actually undereating led to worse performance and more injury. I also talk about how...
Today I have a fantastic conversation with Dr Lisa Folden from https://www.instagram.com/healthyphit/ who is a dr in physical therapy and a body image coach. If you've ever been told to lose weight as a treatment...
Beyond The Mirror
Get rid of the word discipline and instead embrace internal motivation and willpower in the correct way - find out how by listening on! Download my free workbook here: https://nextstepnutrition.co.uk/freeguide/  ...
Beyond The Mirror
I understand the desire to lose weight, but is it keeping you stuck in the exact patterns you're wanting to break? Join us in Beyond the Mirror Club here (lifetime membership ending soon)...
Beyond The Mirror
Overcome your perfectionism and all-or-nothing tendencies with the garbage movement challenge! If you want to download the tracker: https://nextstepnutrition.co.uk/wp-content/uploads/2023/12/Garbage-movement-tracker.pdf...
Beyond The Mirror
If you're an all-or-nothing person that self sabotages their eating when they can't train... Or doesn't go to the gym if your eating is "off-plan"... Then this is for you. Join us in Food Mindset Mastery here...
Recent guests on Beyond The Mirror. Study who booked and why before you pitch.
personal trainer and nutrition coach
Senior Vice President of Global Channels, Alliances, and Business Development, Grace Baptist Church in Monroeville, PA
Founder and Chief Clinical Strategist of Lexcura Summit, the healthcare unprofessional podcast
licensed physical therapist, behavior change specialist, anti-diet health coach, Healthy Fit Physical Therapy and Wellness Consultants
PitchCentric classifies Beyond The Mirror under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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