Hosted by Katrina McMurtry · 🇺🇸 US · EN-US · 207 episodes
Established thought leaders with verified media credentials.
Reaching for a better version of ourselves while keeping things realistic and doable! The goal is to ditch busy/stressed/and tired and build the confidence we need to choose joy and alignment. In this podcast expect real talk, a little tough love and simple takeaways that you can start using, right now!Life is full of ups and downs but with the right tools and mindset, we can truly live a life that we love. I'm right here with you girl - your new bff - let’s goo!
Katrina McMurtry hosts Better You, a education show with 207 episodes published.
Send us a text It feels good to feel good! In this episode, I share why I think I'm here and some other big news... I'm stepping away from podcasting from for now...In this season, it doesn't feel as aligned so I am step
Send us a text Soaking in the last bit of summer and starting a new school year...talk to you in September! You're doing awesome! I'm right here with you girl! Support the show
Send us a text You guys, this episode felt good! I hope it's what you need :) No more quitting and giving up. Let's see what happens when we follow through and keep promises we made to ourselves! You're doing awesome, I'
Send us a text Summer is here! I love to look for any opportunity to check in, change things up, or even start over! It's a new season and for some of you it's a major change in routine. Let's make the most of it! You're
Send us a text Change doesn't have to be hard and overwhelming. We can make changes in our life that can move us forward in the direction we want to go...starting with a 1% change. Do one thing that will make you 1% bett
Send us a text We're best friends (at least that's how I picture us!) So we have to remind each other to check-in with ourselves from time to time! I want you to ask yourself... What feels heavy right now? Is it yours to
Send us a text This episode is to encourage you to start small! If I can do it, you can too! You're doing awesome! I'm right here with you girl! Support the show
Send us a text We don't celebrate enough in my opinion! Life is precious and we only get one shot here....so we've gotta celebrate when we hit big goals!! You're doing awesome! I'm right here with ya girl! Support the sh
Send us a text What story are you telling yourself? Does it serve you? Let's dive in! You're doing awesome! I'm right here with you girl! Support the show
Send us a text I saw a quote on social media... something along the lines of "when you don't know what else to work on, work on yourself." That spoke to me and inspired me to take action. Listen for a few ways to get you
Send us a text Maybe what you need right now is to just get quiet and listen to what is in your head and on your heart?! I understand we don't have control of our initial thoughts so when you get quiet there might be som
Send us a text I'm not sure where it originates but I remember Dave Hollis saying "if you're not growing, you're dying." I think that is a really powerful quote. When life feels stale- find a way to challenge yourself! W
Send us a text You guys! Comparison steals joy! I know it is so easy to compare ourselves to others or a different version of ourselves, but it doesn't serve us! You're doing awesome! I'm right here with ya girl! Support
Send us a text Y'all, balance is bullshit. It is dang near impossible because there are so many variables to finding balance that are outside of your circle of control! Try this instead... You're doing awesome! I'm right
Send us a text Girl, it's gone happen. You're going to be pumped to do cool shit and then get started and life happens. You get sick, the car breaks down, the dog gets hurt, you need a new washer, you lose your job- some
Send us a text Little things add up! We've got to notice and do something about the little things that bother us or don't feel aligned so that they don't snowball into BIG feelings! You're doing awesome! I'm right here w
Send us a text It doesn't have to be difficult. Just know that there's not one way, one approach, or one size fits all. Use tools and resources and take what you need to make things work for you! I'm so glad you're here!
Send us a text You guys, shit is going to suck. You're going to be doing just fine going along, rocking out, feeling good, and then there will be something to knock you off course. This happens in so many ways and we kno
Send us a text I went to the doctor yesterday and had mohs surgery on my forehead. I definitely needed a lollipop afterward!! It reminded me of this episode so I thought it was the perfect time to replay it! I listened t
Send us a text We've all been there. This helps! If this works for you, let me know! You're doing awesome! I'm right here with ya, girl... Support the show
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To pitch Better You, visit https://betteryou.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Better You is hosted by Katrina McMurtry. The show is categorised under education (self improvement) and has published 207 episodes.
Better You has published 207 episodes.
Better You regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Better You is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Better You hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Better You average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Better You's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.
