Hosted by Unknown Host · 🇺🇸 US · EN · 8 episodes
Established thought leaders with verified media credentials.
A podcast where we explore our relationship with food, and what sits beneath binge eating through the lens of the nervous system, somatic psychology, and self-inquiry.
Unknown Host hosts Beneath The Binge, a education show with 8 episodes published.
Summer is approaching, holidays are booked, and for many women, the pressure to “get your body ready” can feel overwhelming. If you’ve found yourself thinking: “I need to lose weight before my holiday.” “I have to get my
Show notesIn this episode of Beneath the Binge, somatic practitioner Alex Bottomley invites listeners to ground in what physically supports their body, then explore loneliness as a felt sense of disconnection that can show up as c
Show notesIn this episode of Beneath the Binge, I reframe binge urges as urgent body-based communications from the survival nervous system rather than a problem to fight. I explain that urges feel overwhelming because they arise a
Show notesIn this episode of Beneath the Binge, Alex Bottomley explains how binge urges relate to the body and nervous system through somatic psychology by unpacking the all-or-nothing cycle with food, exercise, and life. She refr
Show notesIn this episode of Beneath the Binge, Alex Bottomley explains how binge urges relate to the body and nervous system through somatic psychology. The episode contrasts survival mode (sympathetic activation with racing hear
Show notesIn the first episode of Beneath the Binge, somatic practitioner Alex Bottomley introduces a body and nervous-system based approach to understanding and recovering from binge eating, aiming to replace shame with compassio
Show notesIn episode two of the Beneath the Binge, somatic practitioner Alex Bottomley explains that binge eating “makes sense” as a nervous-system-based survival strategy learned through repetition and relief, not a lack of willp
Show notesWelcome to this new podcast! Beneath the Binge is a podcast for those who feel stuck in binge eating and exhausted by the fight with food. This is a space where we explore our relationship with food and what sits beneath
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To pitch Beneath The Binge, visit http://www.thefoodfreedomtherapist.com/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Beneath The Binge is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 8 episodes.
Beneath The Binge has published 8 episodes.
Beneath The Binge regularly covers Education, Self Improvement, Health, Fitness, Alternative. It sits in the Education category, with a self improvement focus.
Beneath The Binge is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Beneath The Binge hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Beneath The Binge average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Beneath The Binge's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
