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Behavior & Performance Research

Hosted by Spencer Nix · health · EN-US

87 episodesAudience: 4
Apple PodcastsWebsite

About this Podcast:

The "BPR" podcast discusses the art of radical health & athlete design. Created with the coach/trainer in mind, these conversations are centered around the practical application of coaching the complete client. The host, Spencer Nix, holds a master's degree in neuroscience & applied cognition as well as being a gym owner for 16 years. He has traveled the world coaching coaches. His facility (also called Behavior & Performance Research) serves as a "test kitchen" for all the protocols, tools and frameworks discussed.

Pitch Analysis

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Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Behavior & Performance Research

What is Behavior & Performance Research about?

The "BPR" podcast discusses the art of radical health & athlete design. Created with the coach/trainer in mind, these conversations are centered around the practical application of coaching the complete client. The host, Spencer Nix, holds a master's degree in neuroscience & applied cognition as well as being a gym owner for 16 years.

Who hosts Behavior & Performance Research?

Behavior & Performance Research is hosted by Spencer Nix. The show has published 87 episodes to date.

What has Behavior & Performance Research covered recently?

Recent episodes include "More Than Workouts: How to Build A Gym That Solves Life Problems" (1 July 2025, 14 minutes), "Tough as a Mother: Fitness for Every Season of Motherhood" (24 June 2025, 41 minutes), and "Coaching Your Spouse (Without Actually Coaching Them)" (17 June 2025, 10 minutes).

How often does Behavior & Performance Research publish?

Behavior & Performance Research publishes roughly weekly, with episodes averaging 17 minutes across 87 episodes.

How hard is it to get booked on Behavior & Performance Research?

Booking probability for Behavior & Performance Research is 32%, and the host is rated Selective on guests. Behavior & Performance Research requires a Pod Score of 80 or higher. Behavior & Performance Research's contact route on record: verified email.

Who should pitch Behavior & Performance Research?

The strongest fits for Behavior & Performance Research are Courses, Coaching & Lessons. Behavior & Performance Research has a health audience.

About the host

Spencer Nix hosts Behavior & Performance Research, a health podcast with 87 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Jun 24, 202541 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

  • Jun 17, 202510 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

  • Jun 10, 202526 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

  • Behavior & Performance Research

    Shaping Your Psychological Resilience

    Feb 25, 202518 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

View More
  • Behavior & Performance Research

    Must Have Apps for Exercise and Nutrition

    Feb 18, 202511 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

  • Behavior & Performance Research

    The new wave of nutrition coaching

    Feb 11, 202517 minS0

    <p>:link: Useful Links:Interested in being coached? Go here: https://bpr.training & https://www.instagram.com/bpr.trainingInterested in coaching? Go here: https://bpr.institute &...

  • Behavior & Performance Research

    How to coach through conflict.

    Feb 4, 20259 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

  • Jan 28, 202525 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

  • Behavior & Performance Research

    The Secret to Creating a Thriving Culture.

    Jan 28, 20256 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

  • Behavior & Performance Research

    Why you are no good at PT sales!

    Jan 7, 20251h 1mS0

    <p>🔗 Useful Links: Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort Shop BPR Gear: https://bprgoods.store/ Join the conversation! : https://www.instagram.com/bpr.institute/ Whether you’re a...

  • Jan 7, 202536 minS0

    <p>Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort Shop BPR Gear: https://bprgoods.store/ Join the conversation! : https://www.instagram.com/bpr.institute/ Whether you’re a fitness newbie or a...

  • Dec 24, 202412 minS0

    <p> Useful Links: Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort Shop BPR Gear: https://bprgoods.store/ Join the conversation! : https://www.instagram.com/bpr.institute/ Whether you’re a...

  • Behavior & Performance Research

    Redefining Group Fitness: Unified, Yet Unique

    Dec 3, 20249 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

  • Nov 19, 202416 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

  • Behavior & Performance Research

    3 / 2 / 1 | The new way to exercise.

    Nov 16, 20249 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

  • Behavior & Performance Research

    Hard isn't your hard (anymore)

    Nov 15, 20243 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

  • Behavior & Performance Research

    How To "Misogi" Your Way Through Training

    Nov 15, 202410 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

  • Behavior & Performance Research

    Improve 1% each day

    Oct 15, 20244 minS0

    <p>Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear...

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