Hosted by Mike Robertson · EN-US · 200 episodes
Established thought leaders with verified media credentials.
The Physical Preparation Podcast is designed to help trainers, coaches and athletes take their performance to the next level. Featuring some of the brightest minds in our industry, we’ll dive in to deconstruct smart training, and help you or your athletes maximize results!
Mike Robertson hosts Physical Preparation Podcast, a health show with 200 episodes published.
Okay my friend, we’re back for Round #2 this week! Last week, I had some AWESOME questions for the show, so that made for a fun episode that got a ton of positive feedback. But I got so many good questions about as
I asked, and you answered the bell! In fact, I got SO MANY questions from this Q&A podcast that I had to break it up into two separate episodes. In today’s show, I put 45-minutes on the clock and knock out as many
Tanner Care is the Director of Performance for both the BC Lions and the Vancouver Bandits, and over the past couple of months, I’ve really enjoyed learning more about his thought process and approach. So why not b
I’m baaaaccckkkk! Did you miss me? It’s been a minute since I did a solo show, so I figured it was time to jump back in and hit you with some of the good stuff. Here we’re going to dive into seven thing
In this episode, Austin Ulrich shares how a curiosity-driven approach transformed his understanding of movement and patient care. His journey from powerlifter to clinical innovator reveals how traditional education often
Today I’ve got the man, the myth, the LEGEND Eric Cressey on the podcast. Now you may know Eric as the Director of Player Health and Performance for the New York Yankees, or for his incredibly successful gym, Cress
With over 30 years in high performance sport, Ben Sporer has seen what it takes to be successful at the highest level of sport. From Canadian Olympic athletes to the Vancouver Whitecaps of the MLS, Ben has made a career
Here are a couple of questions I’ve been thinking a lot about lately… What should “longevity” training look and feel like? Is early specialization as bad as we make it out to be? And how do we ens
Andy McDonald is a strength and conditioning coach turned rehab innovator. He’s the founder of Gameplan Performance, and host for the Informed Performance Podcast. In this episode, Andy and I attempt to unravel the
Are you interested in learning about velocity-based training (VBT)? Have you heard of it before, but maybe not quite sure what you can do with it? Or are you someone that’s currently using it and looking to take yo
If you wanted to become a better coach… …open your own gym… …or just be happier and more successful in life, how amazing would it be to learn from someone with 20+ years practical, in-the-trenches
It has been an AWESOME week my friend! I’m just wrapping up Spring Break here in Arizona, and needless to say, it’s been an awesome experience. Between the zoo, hiking, Jeep tours and some amazing food, Team
I’ve been asked some iteration of this question A LOT lately… “Yo Mike – what’s new? And why haven’t you been posting as much?” And frankly, I wish the answer were somethi
My friend you’re in for a treat today! In this episode, we’re bringing back the man, the myth, the LEGEND – Joe Kenn, aka Big House Power. It’s been so cool watching this guys’ journey over
Well it only took 500-some episodes, but I finally made it happen! Today we welcome the one and only Megan Young to the Physical Prep Podcast. This conversation was so much fun, especially learning more about her journey
If you’re a strength coach or personal trainer right now, there’s a good chance a client or athlete has come in and said something like this: “Yo Mike… what do you think about PRP?” Or, “My doctor mentioned stem cells.”
If you’re a strength coach or personal trainer and you’ve worked with a golfer, you can probably relate to one – or ALL – of these. You want to unlock their mobility, so their swing feels effortless and smooth. You want
If you work with athletes who travel, tell me if you’ve seen this before. They fly across the country, and when they show up, something just feels off. Reaction time is slow. They’re moody and irritable. OR they’re
A lot of coaches and serious lifters know VO2 max matters… but they’re not totally sure how to train it correctly. Some people are hammering HIIT circuits and hoping that’s enough. Others are living in Zone 2 beca
Okay my friends, today we’re trying something 100% and completely NEW with this podcast! Yes, even after 500 episodes, I’m still looking for ways to keep it fresh and exciting, so I really hope you enjoy it.
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Physical Preparation Podcast is hosted by Mike Robertson. The show is categorised under health (fitness) and has published 200 episodes.
Physical Preparation Podcast has published 200 episodes.
Physical Preparation Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Physical Preparation Podcast average 55 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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