health
Hosted by Nick Ridpath · health · EN · 35 episodes
Unbranded with Nick Ridpath is a podcast about having real conversations with real coaches about training and performance. Nick works with general population clients, busy high-achieving professionals, and collegiate and professional athletes — D1, NFL, UFC — and shares the same evidence-based principles he uses with them, applied for coaches and people who take their training seriously. Practical insights that work, without the fluff.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchUnbranded with Nick Ridpath is a podcast about having real conversations with real coaches about training and performance. Nick works with general population clients, busy high-achieving professionals, and collegiate and professional athletes, D1, NFL, UFC, and shares the same evidence-based principles he uses with them, applied for coaches and people who take their training seriously.
Unbranded with Nick Ridpath is hosted by Nick Ridpath. The show has published 35 episodes to date.
Recent episodes include "E36: The Fitness Industry Has a Context Problem" (19 October 2026, 52 minutes), "E34: Why Hard Work Isn’t Working" (5 October 2026, 51 minutes), and "E33: Why a Good Program Still Gets Bad Results" (28 September 2026, 44 minutes).
Unbranded with Nick Ridpath publishes roughly weekly, with episodes averaging 61 minutes across 35 episodes.
Booking probability for Unbranded with Nick Ridpath is 31%, and the host is rated Selective on guests. Unbranded with Nick Ridpath requires a Pod Score of 80 or higher. Unbranded with Nick Ridpath's contact route on record: verified email.
The strongest fits for Unbranded with Nick Ridpath are Fitness, Golf & Recreation. Unbranded with Nick Ridpath has a health audience.
Nick Ridpath hosts Unbranded with Nick Ridpath, a health show with 35 episodes published.
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Episode #36
Two heavy sets to failure might be all you need. But what happens when you're not skilled enough to get the most out of those sets? This week, Nick answers listener questions on training volume, movement quality...
Episode #34
At some point, trying harder stops being the answer. Once you’re already training hard and consistently, the next jump in progress comes from getting better at directing that effort. Nick breaks down why more advanced...
Unbranded with Nick Ridpath
A good program on paper doesn’t guarantee good results. This week I’m talking about what happens after you write the program. The exercises might fit the client’s goals, schedule, and skill level, but are they doing...
Unbranded with Nick Ridpath
A shorter workout doesn’t have to be a throwaway workout—but you need a better strategy than cramming an 80-minute program into 40 minutes. I break down how to get more out of limited training time by cutting redundant...
Unbranded with Nick Ridpath
$85 bag of coffee beans, a bring-your-own-seatbelt gym rant, and why your posture probably isn't the problem you think it is. He opens with a London recap (Prescript seminar, a cursed British Airways flight, and what...
Episode #28
Back solo again, this time gearing up for a trip to London for a Prescript seminar. Opening with why he still travels to learn six years into his career, even as an experienced coach. From there it's rant, then Q&A: why...
Episode #28
Nick sits down with Dr. Dwayne Jackson, a PhD in exercise physiology, former pro motocross racer, and former bodybuilder, for a wide-ranging, no-filter conversation. They start with Dwayne's path from pro motocross and...
Episode #27
For 15 years, Will Carter built his identity around getting as big as possible. Now he's training for a half marathon. Nick sits down with Will Carter, owner of No Limits Fitness in Monroe, NC and a longtime natural...
Episode #26
This conversation details Nick going solo for the first time — no guest, no back-and-forth, just an hour of unfiltered opinions on where the industry gets movement wrong. He opens with a rant on the internet's obsession...
Unbranded with Nick Ridpath
This conversation details the mechanics of bridging early-stage rehab to late-stage performance, building raw physical capacity for combat sports, and navigating modern industry trends. Steve breaks down the vital...
Unbranded with Nick Ridpath
This conversation details high-level pitching development, bridging the gap between skill coaching and strength & conditioning, and navigating modern baseball development trends. We discuss the unique business and...
Episode #23
This conversation details the intersection of clinical physical therapy with coaching, and the biomechanics of perinatal and postpartum training. We discuss why rushing into online coaching too early stunts professional...
Episode #22
This conversation details high-level sports performance programming, neuroscience principles in the weight room, and navigating modern industry trends. We discuss the true definition of sport specificity, explaining how...
Unbranded with Nick Ridpath
This conversation details high-level glute mechanics and navigating common industry misconceptions. We discuss how anabolics frequently mask flawed lifting form in bodybuilding and why many trainers rely on high junk...
Unbranded with Nick Ridpath
The conversation covers various topics including struggles with remote recording, life in Edmonton and Mexico City, weather and temperature comparisons, high school athletes and NIL deals, and athlete behavior and...
Unbranded with Nick Ridpath
This week, we sit down with Kyle McKee of Kodiak Barbell to map out the reality of transitioning from the brutal grind of in-person corporate gym hours to building a fully remote online coaching business. Kyle pulls...
Episode #18
This conversation covers a wide range of coaching and physiology topics, beginning with a look at blending old-school lifting mentalities with new-school adaptations through a modified barbell circuit system designed to...
Episode #17
The conversation covers topics related to chiropractic practice, patient care, marketing strategy, and the impact of mindset on recovery. It delves into the challenges of traditional insurance-based care, the importance...
Unbranded with Nick Ridpath
The conversation covers a wide range of practical training and coaching topics, including appraising gym equipment, the application of ECM training, and the direct relationship between rehab and performance training...
Episode #15
The conversation covers the importance of training basics, the role of metabolic flexibility in fat loss and muscle gain, the transition from fat loss to muscle gain, and the adjustment of caloric intake and training...
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