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Hosted by Chris & Lisa · 🇺🇸 US · EN-US · 372 episodes
Established thought leaders with verified media credentials.
Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!
Chris & Lisa hosts Been There Got Out Podcast, a education show with 372 episodes published.
"Obsessive thinking is repetitive self-stimulation. It has movement in it — thought is a movement, it's an energy form." That's how somatic psychologist Annie Brook describes the loop so many of us get stuck in when life
“The court doesn’t care who was mean.” That’s not a throwaway line, according to Beverly Hills divorce attorney Nikoo Berenji, it’s one of the biggest blind spots she sees parents walk into family court with, and it can
She spent five years on the inside of the family court system as a Connecticut Family Relations Counselor — the person who meets with both parents, talks to the kids, and writes the recommendation the judge leans on. In
Most people believe that once the divorce is final, the chaos finally ends. With a high-conflict, narcissistic, or unpredictable co-parent, the opposite is often true. As they lose day-to-day control, they learn to contr
Everyone walks into family court assuming the “fair” answer is to split the kids right down the middle. Fifty-fifty. Equal time, equal say, problem solved. But what if that instinct toward fairness is quietly setting you
If you have already left an abusive relationship and you're now staring down the family court system, this conversation was made for you. Lisa Johnson of Been There Got Out sits down with Liz Ortenberger, CEO of SafeNest
If you’ve ever been told that your child’s therapist wrote a letter for court and then watched a judge refuse to even look at it, this conversation explains why, and what actually works instead. In this interview, New Je
Some of the language we all use in family court every day didn’t always exist. The word “co-parenting” is one of them — and the attorney credited with introducing it sits down with us in this conversation. Anne P. Mitche
Ashish Joshi returns to Been There Got Out — and this time, he's brought a new book and a perspective that may change how you talk about your case forever. If you've been calling your situation a "high-conflict divorce,"
What happens when your ex doesn’t just badmouth you to the kids, but tells them God is on their side? In this episode, Lisa talks with interfaith minister and trauma-informed therapist Sherri Heller about one of the most
If you've been living in a high-conflict divorce or custody battle, you probably know that feeling all too well — the exhaustion that never quite leaves, the hypervigilance, the sense that your nervous system has forgott
You know that feeling. Your phone buzzes. You see their name. And before you can even read the message, your heart is racing, your chest tightens, and you can barely think straight. You're not overreacting. You're not we
If you’ve been told that mediation is impossible when you’re dealing with a high-conflict ex—or that it’s never safe when there’s been domestic violence—this conversation with New York family law attorney Ian Steinberg i
Facing a negotiation with your high-conflict ex can feel like showing up to a battle already defeated — especially when they have more money, more confidence, or a better attorney. But corporate negotiation expert Lynn P
What does a family court judge actually think when you walk through those courtroom doors? If you have ever walked out of a hearing asking "why did the judge do THAT?" — this conversation is for you. Peggy Walsh spent 18
🔁 Dr. Premela Deck is back — and this time, she's going deeper. If you're navigating reunification therapy, supervised visitation, or simply trying to understand why court-ordered therapy isn't fixing anything, this is
If you have a court date coming up, a difficult phone call with your ex on the calendar, or you're just sick and tired of going blank exactly when you need to be sharp, this conversation is for you. Lisa sits down with A
Finding the right therapist for your child during a high-conflict divorce is one of the most important and misunderstood decisions you'll make. Most parents want immediate results. They want their child to sit down in se
If your child just told you something terrible — or if you're afraid they're trying to — this conversation is for you. Lisa sits down with Julia Hochstadt, a licensed clinical social worker specializing in trauma, childh
If you've ever sat in a courtroom waiting for a judge to address what your ex is doing... and walked out with nothing... AGAIN, you already know this truth in your bones: justice delayed is justice denied. Criminal defen
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Been There Got Out Podcast is hosted by Chris & Lisa. The show is categorised under education (self improvement) and has published 372 episodes.
Been There Got Out Podcast has published 372 episodes.
Been There Got Out Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of Been There Got Out Podcast average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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