Hosted by Chris & Lisa · 🇺🇸 US · EN-US · 365 episodes
Established thought leaders with verified media credentials.
Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!
Chris & Lisa hosts Been There Got Out Podcast, a education show with 365 episodes published.
If you've been living in a high-conflict divorce or custody battle, you probably know that feeling all too well — the exhaustion that never quite leaves, the hypervigilance, the sense that your nervous system has forgott
You know that feeling. Your phone buzzes. You see their name. And before you can even read the message, your heart is racing, your chest tightens, and you can barely think straight. You're not overreacting. You're not we
If you’ve been told that mediation is impossible when you’re dealing with a high-conflict ex—or that it’s never safe when there’s been domestic violence—this conversation with New York family law attorney Ian Steinberg i
Facing a negotiation with your high-conflict ex can feel like showing up to a battle already defeated — especially when they have more money, more confidence, or a better attorney. But corporate negotiation expert Lynn P
What does a family court judge actually think when you walk through those courtroom doors? If you have ever walked out of a hearing asking "why did the judge do THAT?" — this conversation is for you. Peggy Walsh spent 18
🔁 Dr. Premela Deck is back — and this time, she's going deeper. If you're navigating reunification therapy, supervised visitation, or simply trying to understand why court-ordered therapy isn't fixing anything, this is
If you have a court date coming up, a difficult phone call with your ex on the calendar, or you're just sick and tired of going blank exactly when you need to be sharp, this conversation is for you. Lisa sits down with A
Finding the right therapist for your child during a high-conflict divorce is one of the most important and misunderstood decisions you'll make. Most parents want immediate results. They want their child to sit down in se
If your child just told you something terrible — or if you're afraid they're trying to — this conversation is for you. Lisa sits down with Julia Hochstadt, a licensed clinical social worker specializing in trauma, childh
If you've ever sat in a courtroom waiting for a judge to address what your ex is doing... and walked out with nothing... AGAIN, you already know this truth in your bones: justice delayed is justice denied. Criminal defen
You pick your child up from their other parent's, and within minutes, the screaming starts. Maybe they're throwing things. Maybe they're kicking you. Maybe they're saying things you never imagined hearing from your own k
🎯 "I don't know what to expect — and that terrifies me." If that's where you are right now, this conversation was made for you. Dr. Benjamin Garber is a New Hampshire-licensed psychologist, former therapist of 30 years,
If seeing your ex, even from across a parking lot, sends your body into overdrive, you're not overreacting. You're experiencing a trauma response. And it has a name. In this episode, Lisa sits down with Dr. Andrea DePetr
If your ex keeps dragging you back to court - filing motion after motion just to control, harass, and drain you, you already know how the legal system can become the abuser's most powerful weapon. What you might not know
What if the moment your child starts pulling away isn't a sign of failure, but the beginning of a chapter you can still write? Dr. Gloria Vanderhorst has spent 50 years as a psychologist inside divorce cases, family cour
What CPS Is Actually Looking For When They Knock on Your Door When Child Protective Services shows up during a high-conflict divorce or custody battle, the fear can be overwhelming. You might be terrified of losing your
Have you ever looked back at your relationship with your ex and wondered: how did I get here? Why did I choose someone who would eventually turn the courts, the kids, maybe even your own family against you? Why did this
Your child cried at your house about how much they hate going to their other parent's home. Then you found out they had a great time. Or they came home from your ex's house perfectly happy, when you expected them to be u
When Kasia Bukowska's horses refused to cooperate, she thought she was failing. What she discovered instead changed everything she understood about trauma, healing, and why we stay stuck. Kasia is a Polish equine-assiste
No one believes you. You've said it in every room. To every professional. To the judge, the GAL, the CPS worker. You didn't do this. The allegations are false. And yet — somehow — your children are not with you. There's
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Been There Got Out Podcast is hosted by Chris & Lisa. The show is categorised under education (self improvement) and has published 365 episodes.
Been There Got Out Podcast has published 365 episodes.
Been There Got Out Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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