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Hosted by Livi North · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
A podcast about navigating high-conflict narcissistic toxic co-parenting without losing your shit.If co-parenting feels like a constant mind game, this is for you. Coaching Couch episodes give raw, off-the-cuff answers to real listener questions. Mini episodes drop straight-to-the-point strategies you can actually use. You don’t have to navigate this alone—Liv is here to help you take your power back and learn how to finally unfuck your coparenting.
Livi North hosts Unfuck Your Coparenting, a education show with 18 episodes published.
Blended families aren't sold to us as reality — they're sold as a highlight reel: everyone gets along, the kids adjust overnight, and the stepparent just fits. That's not how it actually works, so I sat down with someone
Co-parenting with a high-conflict, narcissistic, or toxic ex doesn't just make you worry about your kids — it can quietly turn normal parental concern into a full-blown anxiety spiral. In this episode of The Breakdown, L
Five minutes late to an exchange should not ruin your whole week, but with a high-conflict co-parent it somehow does. In this episode I walk you through 12 things that are genuinely not worth your energy, why some of the
In this episode of The Coaching Couch, Livi North talks with Corey, a father who survived a four-year custody battle after his daughter was taken out of state and he went 280 days without seeing her. Corey shares what ha
In Part 2 of this Coaching Couch interview, Livi North continues her conversation with Ali and Stephanie Schmall, the producer and director behind I Love You, My Narcissist. This episode goes deeper into the emotional re
Parenting plans are supposed to create structure, predictability, and peace. But when you are dealing with a high-conflict, narcissistic, or toxic co-parent, vague parenting plan language can become the exact thing that
In this episode of The Coaching Couch, Livi North is joined by Ali and Stephanie Schmall, the producer and director behind I Love You, My Narcissist. This independent hybrid film blends scripted storytelling, survivor ex
What happens when “healthy co-parenting” becomes a trap? In this episode, Livi North breaks down the difference between co-parenting and parallel parenting — and why so many people stay emotionally stuck trying to force
This is Part 2 of our series on how high-conflict co-parents weaponize custody agreements. If you haven’t listened to Part 1, start there—we break down The Gray Area Trap and why “reasonable” parenting plans don’t work w
Why does it feel like your ex follows the custody agreement only when it benefits them? Because when a parenting plan is vague, high-conflict people turn every gray area into an opportunity for control. In this Coaching
Most co-parenting advice assumes both parents care about the same things. But if you are dealing with a narcissistic or high-conflict co-parent, that is not what is happening. In this episode of The Breakdown, I explain
What is it actually like to date someone with a toxic or narcissistic ex? After my recent episode on the 7 questions you need to ask before dating someone with a toxic ex, I got flooded with messages—and one thing became
Everyone is looking for the perfect response to shut down a toxic co-parent. But that’s the problem. In this episode, we’re breaking down why canned messages don’t work—and how they can actually keep you stuck in the exa
If you are thinking about dating someone who has a toxic or high-conflict ex… or you’re already in it and starting to feel the weight of it… this episode is for you. This is one of the most common questions I get — can a
Spring break and summer travel should be simple… But if you have a high-conflict or narcissistic ex, you already know—it’s never that easy. Suddenly they need constant updates. Everything becomes “urgent.” And somehow, t
Coaching Couch: Travel, passports, fake urgency, and the fear they won’t bring your kids back Travel should be simple. You plan the trip, coordinate the schedule, pack the bags, and go. But when you’re dealing with a hig
If you feel like people are looking at you differently after your breakup… you’re not imagining it.Smear campaigns are real—and they usually don’t start when the relationship ends. They start quietly, over time, while yo
Thinking about going pro se (representing yourself) in family court against a narcissistic or high-conflict ex? You’re not alone. A lot of people reach the point where legal fees are overwhelming, attorneys don’t seem to
Smear campaigns don’t start when the relationship ends—they usually start long before. In this first Coaching Couch episode, I answer real listener questions about what it actually looks like when a toxic or narcissistic
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Unfuck Your Coparenting is hosted by Livi North. The show is categorised under education (self improvement) and has published 18 episodes.
Unfuck Your Coparenting has published 18 episodes.
Unfuck Your Coparenting regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Unfuck Your Coparenting average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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