Hosted by Kristin Lloyd, PhD · 🇺🇸 US · EN · 21 episodes
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Welcome to Bariatric Mindset® Success — the podcast for weight loss surgery patients who know that surgery is just the beginning. Hosted by Dr. Kristin Lloyd, psychotherapist, mindset coach, and bariatric success expert, this show dives deep into the emotional, behavioral, and psychological layers of long-term weight loss and well-being after bariatric surgery.If you’re ready to heal your relationship with food, your body, and yourself — this is your space. From overcoming emotional eating and self-sabotage to rewiring your mindset and rebuilding self-trust, each episode brings trauma-informed guidance, real talk, and transformational strategies to help you create a life you love beyond the scale.It’s not about doing more — it’s about healing deeper.Because your success is more than a number — it’s a mindset. bariatricmindset.substack.com
Kristin Lloyd, PhD hosts Bariatric Mindset® Success Podcast, a health show with 21 episodes published.
Is January really the magic month for transformation and change? Dr. Kristin Lloyd and Coach Frances Vogel say… not a chance. In this episode, Kristin and Frances dismantle the New Year’s Resolution myth and explain why
What if the holidays don’t test your discipline at all—but instead reveal how you relate to your body, your needs, and your identity under pressure? In this episode, Kristin and Frances challenge the perfectionism trap t
What if your lowest moment became the starting point for everything that followed? In this episode, Dr. Kristin Lloyd sits down with Tosha Stafford, The Regain Coach, for an unfiltered conversation about weight regain, e
Perfectionism might look like discipline or excellence on the surface, but underneath it’s often fear, shame, and a desperate attempt to control outcomes. In this honest and refreshing conversation, Dr. Kristin Lloyd and
‘Tis the season for food, family… and emotional fatigue. In this episode, Dr. Kristin Lloyd and Coach Frances Vogel expose the truth about “energy vampires in Santa hats” — those well-meaning (and not-so-well-meaning) fa
The surprising truth about why bariatric surgery and weight-loss medications seem to “stop working” might completely change how you approach your journey. Dr. Kristin Lloyd and Coach Frances Vogel dismantle the myth that
This isn’t about candy, calories, or control — it’s about the patterns and the thinking that keeps you stuck.In this episode, Dr. Kristin Lloyd calls out the real holiday horror story: the 4 P’s that quietly sabotage wei
What if the stories you tell yourself about food are actually keeping you stuck? In this powerful and deeply relatable episode, Dr. Kristin and Frances Vogel unpack how our internal food narratives—formed from childhood
Twelve years. Two hundred pounds lost. And more lessons learned than any surgeon, nutritionist, or wellness plan could have ever prepared her for. Dr. Kristin Lloyd marks her 12-year surgiversary by getting brutally hone
Episode 11: From Fear to Flow - Redefining Fitness with Geof Shuford Show Notes: In this episode, Dr. Kristin Lloyd sits down with Geof Shuford, personal trainer, mindset coach, author, and founder of Coaching for Bariat
Episode 10 - Breaking Through The Food Noise: Silencing Diet Culture and Reconnecting to Hunger Wisdom Ever wonder why you can’t stop thinking about food even when your stomach isn’t growling? Or even right after you’ve
Episode 9 - Food, Shame & Survival: From Disordered Eating to Eating Disorders The most shocking revelation? How childhood food shaming—being nicknamed “Thunder Thighs” or sneaking food in secret—doesn’t just shape eatin
Episode 8 - Deconstructing Diet Culture’s Grip: Ditching Diet Mentality, The Path to Healing Hunger, Appetite, Hormones And Headspace Beyond Bariatric Surgery & GLP-1s. What if the tool that quiets your hunger doesn’t te
Episode 7 - Leaning Into Discomfort: Unlocking Your Path to Emotional Freedom and Growth Can punching a bag really be therapeutic? Does discomfort really lead to growth? Have you ever thought reaching your weight loss go
Episode 6 - Beyond the Scale: Surgery, GLP-1s & Lifestyle Shifts for Lasting Health and Weight Maintenance Because lasting results aren’t about the pounds lost, but the muscle, health, and confidence you keep. Explore th
Episode 5: From Diet Culture to Food Freedom - The Bariatric Mindset Shift Food isn’t the enemy. It’s primal. It’s connection. It’s community. And it will always be part of our lives, even after bariatric surgery. That’s
In Episode 4 of the Bariatric Mindset Podcast, Dr. Kristin Lloyd and Coach Frances explore the transformative power of vulnerability and how it serves as a catalyst for healing, growth, and authentic connection. This can
Episode 3: Decoding Desire — Healing Through Self-Compassion: Navigating Emotional Eating In this deeply honest conversation, Kristin Lloyd, PhD and certified coach Frances Vogel unpack the tangled web of desire, hunger,
⚠️ Content Warning: This episode includes discussion of self-harm and emotional distress. Please take care when listening. Disclaimer: This conversation is not a substitute for therapy or professional mental health care.
In this powerful premiere episode of Bariatric Mindset Success, we’re not sugarcoating a damn thing. I’m joined by one of our very own Bariatric Mindset team coaches, Frances Vogel, who shares her deeply personal journey
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Bariatric Mindset® Success Podcast is hosted by Kristin Lloyd, PhD. The show is categorised under health (fitness) and has published 21 episodes.
Bariatric Mindset® Success Podcast has published 21 episodes.
Bariatric Mindset® Success Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Bariatric Mindset® Success Podcast average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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