Hosted by Connie Stapleton, Ph.D. · 🇺🇸 US · EN-US · 282 episodes
Established thought leaders with verified media credentials.
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Connie Stapleton, Ph.D. hosts Weight Loss Winformation, a health show with 282 episodes published.
A very wise woman during one of the weekly online support groups on the BariAftercare Facebook page bravely shared a story about how she had rewarded herself with highly processed, non-nutritious food after a stressful d
I doubt anyone listening to this podcast would argue that weight stigma, also called weight bias, or more crudely known as fat shaming, is wrong. Inexcusable. Not okay – no matter what. We collectively feel outrage about
A few weeks ago I had my best friend on the podcast to talk about what our supportive relationship has looked like for over 30 years. In this episode, I talk with three woman who have more recently developed the kind of
One of the sayings in today’s culuture is “life be lifing.” Life isn’t easy and things come up ALL the time time that throw us off balance, add emotional stress and we often times engage in coping skills that lead us awa
How often have you asked yourself this question: “When does it end?” I know I’ve uttered those words many a time in my life. When it comes to weight loss and weight maintenance, I’m guessing you’ve asked yourself that sa
You hear me talk all the time about the critical importance of having HEALTHY support as you go through the weight loss process and especially as you work to maintain weight loss! This is true when treating the disease o
Remember back in the day… farther back from some of us than others… when you couldn’t wait to sign up for summer camps? Chances are that you are now signing your kids or grandkids up for summer camps! Well… fear not! Thi
Well, now… that sounds like a personal question! Wait… what even IS a window of tolerance? I’ll give you some context clues by asking some more questions: 1) How well do you respond to daily stress? 2) How do you cope wi
You know that women tell their OB/GYN’s pretty much everything about their lives… almost like the doctors are their personal therapists! Dr. Summers, a board certified gynecologist joins us today. He shares that so many
Accountability is1111 one of the most important healthy adult skills we can develop! We have to develop this skill as most of us learned to react in negative ways when “confronted” with not following through with somethi
Scott Solarick is a therapist who works with patients, many who have a history of trauma, either Big T or small t trauma, which we have talked about it prior episodes. Unresolved trauma can impact our present lives in ne
Back by popular demand, Adel, a major contributor to BariAftercare… which, if you are not part of, you NEED to be! Go to www.bariaftercare.com and get involved! Adel had bariatric surgery 20 years ago. In the past three
Self-Compassion has been well researched and can make a big difference in how you approach your weight loss and weight maintenance process. There can be a slippery slope between self-compassion and self-pity, which we ta
Our very special guest for this episode joins us all the way from London, England! Katie Lips is a technology leader who has combined her technical skills and her personal journey with weight loss to create Eatiful, a he
An overweight child himself, Edward Abramson knows the path so many of you have travelled. He wrote It’s Not Just Baby Fat to help adults address weight issues with children in a way that is helpful and not harmful. I’m
Dr. Michael Emmanuelo is my personal chiropractor and I love getting adjustments because they help my overall health! In this episode Michael joins me and explains the many reasons a chiropractor can be of tremendous ass
I loved talking with with Dr. Seun! Beyond being a a board-certified and fellowship-trained general, laparoscopic, and bariatric surgeon who specializes in minimally invasive weight loss bariatrtic surgeon, Dr. Sean is a
To have a pity party or not have a pity party? That depends! If you learn how to have a HEALTHY pity party, then by all means… go for it! A (somewhat time limited) pity party can have a whole lot of benefits! An all-cons
I literally recommend Dr. Vera Tarman’s book, Food Junkies, second edition to everyone for whom I complete a pre-surgical evaluation. She has a 3rd edition coming out soon that will include information about food addicti
Dr. Joelle, a doctor of nursing practice, has created an incredible program called the Empower Method,™ in which she combines functional medicine, lifestyle, medical hypnosis, energy healing techniques and emotional rele
Scott Stolarick
1 appearance on this show
Dr. Vera Tarman
author of Food Junkies
1 appearance on this show
Dr. Mary Alice Mina
dermatologist, skincare expert · Baucom & Mina Derm Surgery
1 appearance on this show
Daniel Kaufman
real estate developer, investor, and principal of Kau · Daniel Kaufman Real Estate
1 appearance on this show
Sanjay Gupta
Associate Professor of neurosurgery at Emory University School of Medicine · York Cardiology YouTube
1 appearance on this show
Shea Quinn
M.Psych. · GrowWithShea
1 appearance on this show
Jared Gleaton
Author of A Feast for the Senses: The Psychological Art of Eating Well
1 appearance on this show
Diane Petrella
Author of Healing Emotional Eating for Trauma Survivors
1 appearance on this show
Jacqui Lewis
Meditation Leader · BN Healthy
1 appearance on this show
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Weight Loss Winformation is hosted by Connie Stapleton, Ph.D.. The show is categorised under health (fitness) and has published 282 episodes.
Weight Loss Winformation has published 282 episodes.
Weight Loss Winformation regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Weight Loss Winformation average 66 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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