Apr 30, 202536 minS2
<p>In this episode, we explore the importance of reconnecting with your inner child. The part of you that still holds your purest energy, creativity, and truth. As we mold clay together during the conversation, we...
About this Podcast:
Welcome to “Mindful Conversations,” where two friends explore all things health and wellness! Join us for deep, honest chats about our personal journeys and the inspiration we find in each other and the world around us. New episodes drop every Wednesday, packed with tips and motivation to help you become the best version of yourself. Follow us on Instagram, TikTok, and YouTube @asyouarepod for more insights and community support. Let’s embrace the journey to a more mindful you together!
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
20%
Guest openness
Selective
80/100
Required Score
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What is As You Are about?
Welcome to “Mindful Conversations,” where two friends explore all things health and wellness! Join us for deep, honest chats about our personal journeys and the inspiration we find in each other and the world around us. New episodes drop every Wednesday, packed with tips and motivation to help you become the best version of yourself.
Who hosts As You Are?
As You Are is hosted by Alexa and Andrea. The show has published 24 episodes to date.
What has As You Are covered recently?
Recent episodes include "S2 E12 | Reconnecting with Your Inner Child: The Key to Your Purpose" (30 April 2025, 36 minutes), "S2 E11 | Tuning into Spirit, Balance & Angelic Guidance with Olga Demeshchik" (23 April 2025, 73 minutes), and "S2 E10 | Navigating Your 20s: Letting Go of the Timeline" (16 April 2025, 43 minutes).
How often does As You Are publish?
As You Are publishes roughly weekly, with episodes averaging 47 minutes across 24 episodes.
How hard is it to get booked on As You Are?
Booking probability for As You Are is 20%, and the host is rated Selective on guests. As You Are requires a Pod Score of 80 or higher. As You Are's contact route on record: verified email.
Who should pitch As You Are?
The strongest fits for As You Are are Health & Wellness Services. As You Are has a health audience.
About the host
Alexa and Andrea hosts As You Are, a health podcast with 24 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Apr 23, 20251h 13mS2
<p>In this special episode, we’re joined by our second guest, Olga Demeshchik✨ a sound healer, Angelic Reiki practitioner, and subconscious reprogramming guide. You may recognize her from our YouTube sound bath...
- Apr 16, 202543 minS2
<p>Your 20s are filled with growth, questions, and pressure. From figuring out your path to navigating friendships that shift as life changes. In this episode, we reflect on our own journeys and what it’s really like to...
- Apr 11, 202534 minS2
<p>In this episode, we open up about the emotional and physical weight of uncertainty, and how we’ve each learned to soften into surrender rather than spiral into fear.</p><p>We share personal experiences of navigating...
- Apr 2, 202542 minS2
<p>Social pressure can make it hard to show up as our true selves. Whether it’s the way we look, the choices we make, or the fear of judgment, we’ve all felt the weight of outside expectations. In this episode, we’re...
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- Mar 26, 20251h 25mS2
<p>Meet Rania Cassis, our very first guest on the podcast! ✨ You might recognize her from our Season 1 Vlog at the Biohack Lab.</p><p>https://www.youtube.com/watch?v=5uX0-x245xg&t=1541s</p><p>Not only is she the...
- Mar 19, 202539 minS2
<p>Bad habits have a sneaky way of holding us back… from constantly hitting snooze to getting lost in endless scrolling or taking forever to reply to messages. 🫣</p><p>In this episode, we unpack why bad habits form in...
- Mar 6, 202551 minS2
<p>Ever feel drawn to a certain way of being; strong and independent, nurturing and loving, or wise and intuitive? These traits might align with one of the 7 Female Archetypes! In this episode, we break down each...
- Feb 26, 202537 minS2
<p>By simply checking in with yourself and taking a deep breath, you can create a moment of awareness and relaxation. In this episode, we explore how small, intentional actions can help you feel more connected to your...
- Feb 19, 202543 minS2
<p>Let’s talk fitness journeys, building routines, and staying consistent! 💪In this episode, we’re sharing our personal experiences; from how we got started to what’s keeping us motivated today. Whether you’re just...
- Feb 14, 202552 minS2
<p>In this 🩷 Valentines Special Episode 🩷 we chat about our love languages and attachment styles, and then dive into some playful games like “Romantic or Ick?”, “This or That: Love Edition”, “Red Flag, Green Flag”...
- Feb 5, 202557 minS2
<p>Welcome to the first episode of Season 2! ✨ We’re back and kicking things off with a deep dive into motivation vs. discipline—a conversation we all need when starting fresh.</p><p><br></p><p>We catch up on life and...
- Jan 1, 202544 minS1
<p>In this episode, we’re getting real about what it’s been like starting our podcast—sharing listener reactions, surprising insights, and what keeps us motivated to keep going💛.</p><p>We talk about the lessons we’ve...
- Dec 25, 202439 minS1
<p>In this heartwarming holiday episode, we’re diving into the power of gratitude while getting creative and painting nutcrackers! 🎄✨ Gratitude is at the heart of this episode as we explore what it truly means, how we...
- Dec 18, 202450 minS1
<p>In this episode, we dive deep into the world of manifestation and vision boards! 🌟 We discuss the concept of manifestation and how vision boards can help focus your goals, share insights from a recent poll, and talk...
- Dec 11, 202437 minS1
<p>In this episode, we’re diving into thoughtful, mindful gift ideas for the holiday season—perfect for anyone on your list (and maybe even yourself!). 🎁 From sentimental and handmade treasures to experiences that...
- Dec 4, 202441 minS1
<p>In this episode, we’re talking all about journaling and how it can help you at any stage of life!</p><p>Journaling is an incredible tool for self-reflection, understanding your emotions, and even discovering your...
- Nov 27, 202450 minS1
<p>Today, we’re stepping outside our usual content to share our favorite (and not-so-favorite) cleaner skincare and body care products. 🌿 From what worked to what didn’t, we’re giving you an honest look at the...
- Nov 20, 202449 minS1
<p>In today’s episode, we explore how to balance your energy and manage emotions like stress 🧘 We also dive into the fascinating world of chakras, the energy centers in your body that influence your physical...
- Nov 13, 202443 minS1
<p>In today’s episode, Andrea opens up about her journey with bloating and SIBO, a complex digestive condition that has impacted her well-being. She shares her thoughts on what she believes caused her symptoms, along...
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