Hosted by D. R. Thompson · 🇺🇸 US · EN-US · 107 episodes
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Welcome to the w3 award-winning podcast, 'Artfully Mindful', produced and hosted by D. R. (Don) Thompson. Don is a filmmaker, essayist, and playwright. He also teaches meditation because meditation has helped him understand life more deeply and be more effective as a creative. In addition to degrees in Film and Media Studies from UCLA, Don is certified to teach mindfulness meditation through UC Berkeley's Greater Good Science Center and Sounds True. He is also a founding partner with the Center for Mindful Business and a university professor and mentor. His website is: www.nextpixprods.com
D. R. Thompson hosts Artfully Mindful, a education show with 107 episodes published.
This is a REPLAY of a podcast from July 2024, and it seems to me to be pretty darn relevant today in the midst of the current conflict with Iran. What if everything you believed to be true was merely an illusion? Inspire
What if art’s real job is to translate life into something we can carry? Don Thompson takes us into a clear, honest exploration of what an artist is, why beauty matters, and how creative work helps us make sense of a noi
A quiet return turns into a brisk tour through a semester of teaching, a new research chapter, and a philosophical lens for a turbulent public square. We start with the energy of the classroom in Washington, where corpor
What happens when political power directly challenges academic freedom? Fresh from a six-month sabbatical from podcasting, I'm witnessing concerning parallels between McCarthyism and the current political climate's impac
Kicking off 2025 with a whirlwind of changes, I, Don Thompson, bring you a podcast episode filled with personal insights and professional shifts. As we usher in a new presidency, the potential impacts on our administrati
Ever wondered how a simple shift in language could transform your life? Join me, Don Thompson, as we kick off 2025 with an episode brimming with personal insights aimed at sparking positive change. We unravel the unsuspe
Is the re-election of Donald Trump a threat to the values of mindfulness, compassion, and kindness, or could it be an unexpected catalyst for positive change? As we unpack the implications of Trump's surprising return to
Unlock the secrets of mindfulness and transform your relationship with your own body with Don Thompson's guided journey through the powerful practice of the body scan. Imagine experiencing each moment with heightened awa
Unlock the secrets to mindfulness and soul-soothing serenity through the enchanting world of classical music. Join me, Don Thompson, as I guide you through a carefully curated selection of captivating compositions sure t
Discover the transformative power of mindful breathing with this episode of the podcast, where Don Thompson leads you through the art of "Breathing into Tension." What if you could unlock a simple technique to alleviate
Have you ever wondered how truly understanding different perspectives could transform your worldview? Join me, Don Thompson, as I guide you through a powerful mindful exercise inspired by Sean Fargo. This episode promise
Curious to learn why expressing gratitude could be a game-changer for your mental health? Join me, Don Thompson, in an enlightening conversation where we uncover how the simple act of saying thank you can transform your
What if you could assert your worth in a way that is both gentle and powerful? Join me, Don Thompson, as I explore the nuanced world of self-advocacy from a mindful perspective. You'll discover how to stand up for yourse
Can recognizing and combating common cognitive distortions really transform your life? Join me, Don Thompson, as we explore this intriguing question by diving into the teachings of acclaimed psychologists Aaron Beck and
Can mindful personal choices really make a difference in combating climate change, or is it too little, too late? Join me, Don Thompson, as we navigate the intricacies of love, personal connection, and the political land
What if finding joy in meditation could transform your entire mindfulness practice? Discover the profound impact of joyful effort, or virya, as we explore how approaching meditation with a sense of joy and skillful effor
Want to learn how mindfulness can revolutionize your life? Join us as we sit down with Debby Germino, an Emmy-winning editor turned mindfulness and somatic coach, who brings a unique perspective from her extensive backgr
What if the "self" you think you know is just another part you're playing? Join us for a thought-provoking conversation with Don, who draws from his rich theater background to challenge the notion of a fixed personal ide
Can the simple act of breathing transform your life? In this episode, we explore that profound possibility. Join me as I recount an enlightening meditation session with mindfulness coach Debby Germino, which led to a gro
What does flowing water teach us about life? Join us as we uncover the profound lessons from a week spent by the Potomac River, reflecting on its symbolism of impermanence and continuous change. We delve into the unique
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Artfully Mindful is hosted by D. R. Thompson. The show is categorised under education (self improvement) and has published 107 episodes.
Artfully Mindful has published 107 episodes.
Artfully Mindful regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Artfully Mindful average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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