Anxiety Reset Podcast

In this episode, Georgie sits down with journalist and author Lucianne Tonti to talk about her book Good Witch - and the uncomfortable, illuminating history of the witch hunts that swept Europe and America, killing tens...

In this episode, Georgie offers a guided meditation for the moments when life feels like it's spinning out - too chaotic, too busy, too much, like it should be some other way. You can listen with your eyes closed, or...

In this episode, I welcome back James Fish Gill — heart coach, transformational facilitator, and author of How to Fall in Love with Humanity . Our last conversation completely transformed the way I think about conflict...

In this episode, Georgie gets real about what she's going through right now - days before her wedding, in the middle of a family conflict that's turned her world upside down. It's been unsettling. It's made her angry...

In this episode, I'm joined by Dr Rebecca Ray , clinical psychologist and author, to explore what may really be sitting underneath perfectionism, people-pleasing, and the patterns we use to cope with life. We unpack how...

In this episode, Georgie gets personal - sharing a life update that's been 18 months in the making. Between time in Bali, her wedding in Italy, and working through a SIBO diagnosis, something bigger has been unfolding...

In this episode, I'm joined by Dr. Sarah McKay — Oxford-trained neuroscientist, educator, and author, whose work is helping us better understand the female brain through every stage of life. Together, we unpack what...

In this episode, Georgie shares 21 things she's noticed after a decade of anxiety work with high-achieving women - the patterns, the myths, and the truths that don't usually get said out loud. From why a diagnosis often...

In this episode, I'm joined by the wonderful Olga Newman, whose unique approach to facial massage, fascia release, and breathwork completely changed my perspective on what's possible when it comes to ageing naturally. I...

In this episode, Georgie shares two pieces of news she's been so excited to tell you about. First, the story of how she got engaged, all of it, start to finish. And then something she never expected to be talking about...

In this episode, I'm joined once again by the wonderful Nat Kringoudis — Chinese medicine practitioner, entrepreneur, and host of The Wellness Collective podcast. Together, we separate wellness fact from fiction and...

In this episode, Georgie makes the case for something most of us have been taught to fight: the part of you that second-guesses, hesitates, and quietly wonders if you've got it wrong. We tend to treat self-doubt as the...

In this episode, I'm joined by our wonderful breathwork facilitator, Casey May Aubin . Casey has been guiding the breathwork sessions inside the Calm Woman Collective for well over a year now, and I'm so excited to...

In this episode, Georgie explores why you can be a capable, composed woman one moment - and feel like a small, frightened child the next. You know your boss probably isn't angry. You know, logically, that you've done...

In this episode, I'm joined by Dr. Golsa Gholampour - medical doctor, author, and passionate advocate for helping women understand the connection between the brain, body, and emotional wellbeing. Golsa's journey has...