health
Hosted by Dr. Supatra Tovar · health · EN-US
ANEW Insight aims to revolutionize the way we think about health and wellness. Dr. Supatra Tovar explores the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expert, TEDx Speaker, and founder of the holistic health educational company ANEW (Advanced Nutrition and Emotional Wellness). Dr. Tovar authored the award-winning, best-selling book Deprogram Diet Culture: Rethink Your Relationship With Food, Heal Your Mind, and Live a Diet-Free Life published in September 2024 and created the revolutionary course Deprogram Diet Culture that aims to reformulate your relationship to food and heal your mind so you can live diet-free for life. Watch Dr. Tovar's TEDx Talk here: bit.ly/3NVR00W <
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchANEW Insight aims to revolutionize the way we think about health and wellness. Dr. Supatra Tovar explores the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr.
ANEW Insight is hosted by Dr. Supatra Tovar. The show has published 201 episodes to date.
Recent episodes include "Perfectionism, People-Pleasing, and High-Functioning Survival" (26 October 2026, 25 minutes), "Perfectionism, People-Pleasing, and High-Functioning Survival" (26 October 2026, 25 minutes), and "Navigating Long COVID: Treatments, Research, and Recovery" (19 October 2026, 27 minutes).
ANEW Insight publishes roughly weekly, with episodes averaging 26 minutes across 201 episodes.
Booking probability for ANEW Insight is 36%, and the host is rated Selective on guests. ANEW Insight requires a Pod Score of 80 or higher. ANEW Insight's contact route on record: verified email.
The strongest fits for ANEW Insight are Health & Wellness Services. ANEW Insight has a health audience and around 300 subscribers on YouTube.
Dr. Supatra Tovar hosts ANEW Insight, a health podcast with 201 episodes published.
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Episode #179
Send us Fan Mail Perfectionism, people-pleasing, and constant striving for success are often celebrated as signs of ambition and discipline. But what happens when these behaviors become exhausting survival patterns...
Episode #179
Send us Fan Mail Perfectionism, people-pleasing, and constant striving for success are often celebrated as signs of ambition and discipline. But what happens when these behaviors become exhausting survival patterns...
Episode #178
Send us Fan Mail In Part 2 of the ANEW Insight Podcast, Dr. Supatra Tovar continues her conversation with Dr. Zeest Khan, Stanford-trained anesthesiologist, patient advocate, and Long COVID educator, exploring medical...
Episode #178
Send us Fan Mail In Part 2 of the ANEW Insight Podcast, Dr. Supatra Tovar continues her conversation with Dr. Zeest Khan, Stanford-trained anesthesiologist, patient advocate, and Long COVID educator, exploring medical...
Episode #177
Send us Fan Mail In Part 1 of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with Dr. Zeest Khan, Stanford-trained anesthesiologist, patient advocate, and long COVID educator, for a deeply personal and medically...
Episode #177
Send us Fan Mail In Part 1 of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with Dr. Zeest Khan, Stanford-trained anesthesiologist, patient advocate, and long COVID educator, for a deeply personal and medically...
Episode #175
Send us Fan Mail Artificial intelligence is rapidly becoming part of healthcare, but understanding where it is genuinely useful and where its limitations remain is increasingly important for both patients and...
Episode #175
Send us Fan Mail Artificial intelligence is rapidly becoming part of healthcare, but understanding where it is genuinely useful and where its limitations remain is increasingly important for both patients and...
Episode #174
Send us Fan Mail Persistent headaches and migraines can be exhausting, especially when someone feels as though they have already tried everything. For some people, understanding chronic headache pain may require looking...
Episode #174
Send us Fan Mail Persistent headaches and migraines can be exhausting, especially when someone feels as though they have already tried everything. For some people, understanding chronic headache pain may require looking...
Episode #173
Send us Fan Mail Persistent headaches and migraines can be frustrating, especially when medications, imaging, and repeated medical evaluations have not provided clear answers. Headache disorders are complex, and...
Episode #173
Send us Fan Mail Persistent headaches and migraines can be frustrating, especially when medications, imaging, and repeated medical evaluations have not provided clear answers. Headache disorders are complex, and...
Episode #172
Send us Fan Mail Persistent symptoms such as fatigue, digestive changes, sleep problems, hormonal concerns, and changes in hair or skin can sometimes leave people wondering whether there may be a broader pattern behind...
Episode #172
Send us Fan Mail Persistent symptoms such as fatigue, digestive changes, sleep problems, hormonal concerns, and changes in hair or skin can sometimes leave people wondering whether there may be a broader pattern behind...
Episode #171
Send us Fan Mail Persistent symptoms can be frustrating, especially when you have been searching for answers and still do not fully understand why you do not feel well. Chronic health concerns are often complex, and...
Episode #171
Send us Fan Mail Persistent symptoms can be frustrating, especially when you have been searching for answers and still do not fully understand why you do not feel well. Chronic health concerns are often complex, and...
Episode #170
Send us Fan Mail Meditation is not about eliminating every thought or reaching a perfectly calm state. A meaningful meditation practice can help us become more aware of what is happening in our bodies and minds so that...
Episode #170
Send us Fan Mail Meditation is not about eliminating every thought or reaching a perfectly calm state. A meaningful meditation practice can help us become more aware of what is happening in our bodies and minds so that...
Episode #169
Send us Fan Mail Meditation is often thought of as simply sitting quietly for a few minutes, but a meaningful meditation practice can become much more than that. It can influence how we respond to stress, connect with...
Episode #169
Send us Fan Mail Meditation is often thought of as simply sitting quietly for a few minutes, but a meaningful meditation practice can become much more than that. It can influence how we respond to stress, connect with...
Recent guests on ANEW Insight. Study who booked and why before you pitch.
licensed clinical psychologist, registered dietitian, certified fitness expert, unspecified
former chef, certified clinical nutritionist, advocate for regenerative agriculture, Habitat for Humanity of New Castle County
Founder of Northwest Fighting Arts, Portland Tai Chi Academy, and The Yielding Warrior, Northwest Fighting Arts/Portland Tai Chi Academy/The Yielding Warrior
PitchCentric classifies ANEW Insight under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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