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Hosted by Lisa Rena Scott · 🇺🇸 US · EN-US · 86 episodes
Established thought leaders with verified media credentials.
Our mission is to empower individuals to embrace and validate their emotions through insightful guidance and practical action steps. Guiding listeners to foster self-awareness, emotional well-being, and personal growth by providing resources that help people navigate their feelings and lead healthier, more fulfilling lives.
Lisa Rena Scott hosts And That's Okay! Lisa Rena Scott, a education show with 86 episodes published.
Share something with Lisa directly. Social media comparison, marketing pressure, and nonstop headlines can quietly start deciding how you feel about your life. In this episode, we name the outside voices that leave you a
Share something with Lisa directly. I s it Friday, yet? If you spend Monday through Thursday just trying to survive until Saturday, you may be caught in the Weekend Trap. In this episode of And That’s Okay! , Lisa Rena S
Share something with Lisa directly. Have you ever looked back at one of the hardest seasons of your life and wondered, How did I make it through that? The truth is, while you're living through the storm, it rarely feels
Share something with Lisa directly. We’ve learned to read our own emotional signals and even understand the cues of others. But how do we bring it all together to navigate the complex, messy, beautiful world of human int
Share something with Lisa directly. Ever feel like you’re constantly misunderstanding the people around you? Your spouse grunts, your colleague snaps, your kids withdraw—and you’re left wondering, "What just happened?" I
Share something with Lisa directly. "I just don't feel like it." How many times has that sentence stopped you in your tracks? In Episode 3 of our Emotional Intelligence series, we’re busting the biggest myth in personal
Share something with Lisa directly. Welcome back to "...And That's Okay!" Last week, we learned to Name It by becoming emotional detectives and uncovering the root feelings signaled by our Built-In Emotional System. Now,
Welcome to "...And That's Okay!" where we get real about the stuff that actually matters. In this groundbreaking five-week series, "The Emotional Intelligence Series: The Skill Nobody Taught Us," we're diving deep into t
Feeling insecure, overthinking, or second-guessing yourself? You’re not alone—and you’re not broken. In this episode of And That’s Okay! , we explore why insecurity shows up when life matters most, why it feels louder in
Are you scrolling through social media, seeing a sea of graduation caps and senior trips, but feeling a heavy "vague cloud" in your own chest? In this deeply personal and empathetic episode, Lisa Rena Scott speaks direct
Welcome to "And That's Okay! with Lisa Rena Scott," the podcast that empowers you to embrace and validate your emotions. In this episode, "Forget It, I'll Do It Myself... And That's Okay," we dive into the universal feel
Have you ever felt like you're in a "waiting season" or an "in-between" season, where things that once felt natural suddenly feel heavy? This episode dives deep into that universal experience—the slump. Whether it's in y
There is a moment when you walk past the laundry basket, or stand in front of the sink, and you pause. Not because you do not know what needs to be done, but because something inside you just feels tired. It is not just
Have you ever had that sudden, jarring moment where you realize how fast time is moving? Maybe you heard a song from decades ago, or you looked at your children and realized a season has officially closed. If you’ve been
Ever wonder why some conversations just feel off? In this powerful episode, Lisa Rena Scott challenges you to look inward and discover the hidden energy you bring into every interaction. Explore the concept of emotional
Are you constantly searching for the next thing, even when life finally slows down? In this powerful episode of "And That's Okay!", Lisa Rena Scott guides you through the discomfort of peace and the urge to fill every qu
You did everything right… so why didn’t it work? In this episode of And That’s Okay! , we dive into the frustration of preparing, planning, and showing up ready—only to have things not turn out the way you expected. From
Have you ever felt like you are being stretched to your absolute limit? Like every step forward is met with a wall of resistance? When we hit walls of resistance in life, our first instinct is usually to back away and fi
I wish I could sit with the younger version of me for just a minute. I wish I could hold her face, look her in the eyes, and say: You’re going to go through things you don’t understand yet. Some of it will hurt more than
Welcome back to And That’s Okay! I’m glad you’re here today. Maybe you’re listening while driving somewhere… maybe you’re folding laundry… maybe you finally grabbed five quiet minutes for yourself. However you found this
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And That's Okay! Lisa Rena Scott is hosted by Lisa Rena Scott. The show is categorised under education (self improvement) and has published 86 episodes.
And That's Okay! Lisa Rena Scott has published 86 episodes.
And That's Okay! Lisa Rena Scott regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
And That's Okay! Lisa Rena Scott is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
And That's Okay! Lisa Rena Scott hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of And That's Okay! Lisa Rena Scott average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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