I turned 30. This is the biggest lesson of my twenties
May 4, 20269m
Hello all, In this essay, I talk about the biggest lesson of my past decade. Get your emotional intelligence score: score.sankalpgarud.org
Hosted by Sankalp Garud · 🇺🇸 US · EN-US · 83 episodes
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How do we become more emotionally intelligent? How do we set boundaries? Join me in this podcast as we explore every corner of our minds. Our mission? To live the most healthy and happy life possible.
Sankalp Garud hosts Understanding Emotions, a education show with 83 episodes published.
Hello all, In this essay, I talk about the biggest lesson of my past decade. Get your emotional intelligence score: score.sankalpgarud.org
Get your emotional intelligence score: score.sankalpgarud.orgIf we haven't met, hello I'm Sankalp, and I'm a neuroscientist. I completed my PhD in cognitive neuroscience at the University of Oxford. In this video I talk
Hey all, in this episode I answer the 10 most frequently asked questions about emotional intelligence. Get your emotional intelligence scorecard score.sankalpgarud.org
We make many resolutions for the new year. But none matters more than this one, that most of us ignore. Join my Skool community: https://www.skool.com/pharos-community-8453/about
Signup for the workshop: https://academy.sankalpgarud.org/nov-workshop 21 December 5pm UK | 12pm EST | 9am PST | 10:30pm IST
In this episode, I answer a question on how to build emotional intelligence . https://www.skool.com/pharos-community-8453/about?ref=54dfe84a09124ff9b3244e2d78135a0a
Emotional Intelligence Scorecard: score.sankalpgarud.org Emotional Intelligence Community: https://www.skool.com/emotional-intelligence-party/about?ref=54dfe84a09124ff9b3244e2d78135a0a In this video, I discuss why I did
Emotional Intelligence Scorecard: https://score.sankalpgarud.org In this short episode, I talk about what doing an Oxford PhD taught me.
In this episode, I am joined by magician Fergus Flanagan. We talk about the relationship between psychology and magic, ethics of using deception in magic, the power of storytelling, and more. About Fergus: Based in Londo
In this super spontaneous episode, I talk about how to deal with uncertainty. If you haven't already, take the emotional intelligence scorecard here: https://sankalp-ua94japp.scoreapp.com
In this episode, I talk about the power of long term thinking Measure your emotional intelligence here . Get your FREE score and personalised recommendations. Website: sankalpgarud.org
Get your free emotional intelligence score: https://sankalp-ua94japp.scoreapp.com In this episode of 'Understanding Emotions', I dive into the supplements that I take daily. We discuss foundational supplements like multi
Get your emotional intelligence score: https://sankalp-ua94japp.scoreapp.com What is better: psychology or neuroscience? 🤔 In this episode of Understanding Emotions, I dive deep into both fields to answer this common qu
Free guide on emotional intelligence: https://newsletter.sankalpgarud.org/52waysguide In this episode, I sit down with the esteemed Professor Robin Dunbar, emeritus professor of evolutionary psychology at the University
Free newsletter and more: https://newsletter.sankalpgarud.org/52waysguide In this episode of the Understanding Emotions, we explore the crucial pillars of health—sleep, exercise, and nutrition—while diving into the ethic
Free guide on emotional intelligence: https://newsletter.sankalpgarud.org/52waysguide In this episode, I talk with Scott Young on how to master learning. We talk about his new book Get Better at Anything. We talk about i
https://newsletter.sankalpgarud.org/52waysguide Ever feel like you're always putting others first, even if it means neglecting yourself? This episode dives deep into the surprising downsides of being "too nice." I explai
Free guide on emotional intelligence: https://newsletter.sankalpgarud.org/52waysguide In this video, I talk about loneliness, social connection, friendship and the likes. I explore both the science and the practice of ma
Chuck Garcia is the founder of Climb Leadership International and coaches executives worldwide on public speaking, emotional intelligence, and executive presence. His clients include many of the world’s best and biggest
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Understanding Emotions is hosted by Sankalp Garud. The show is categorised under education (self improvement) and has published 83 episodes.
Understanding Emotions has published 83 episodes.
Understanding Emotions regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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