education
Hosted by Lucretia Donahue-Reed M.S. · education · EN-US
Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchLucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
Calm & Confident You is hosted by Lucretia Donahue-Reed M.S.. The show has published 74 episodes to date.
Recent episodes include "When Your Nervous System Finally Says “Enough” Ep. 73" (25 May 2026, 9 minutes), "“Why I’m Reducing My Hospital Hours (And Why That Scares Me)” Ep. #72" (6 April 2026, 10 minutes), and "The Loner Who Learned the Power of Groups #71" (15 December 2025, 9 minutes).
Calm & Confident You publishes roughly every few months, with episodes averaging 11 minutes across 74 episodes.
Booking probability for Calm & Confident You is 33%, and the host is rated Selective on guests. Calm & Confident You requires a Pod Score of 80 or higher. Calm & Confident You's contact route on record: verified email.
The strongest fits for Calm & Confident You are Health & Wellness Services. Calm & Confident You has an education audience.
Lucretia Donahue-Reed M.S. hosts Calm & Confident You, an education podcast with 74 episodes published.
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Episode #73
Send us Fan Mail In this episode, Lucretia Donahue-Reed shares a personal reflection on stress, recovery, confidence, and navigating major life transitions. After an overwhelming week working in a hospital psychiatric...
Episode #73
Send us Fan Mail Are you feeling stuck in a career that no longer fuels your passion—or worse, drains you emotionally and physically? Lucretia shares her deeply personal journey of shifting from a stable hospital job to...
Episode #71
Send us Fan Mail As a lifelong introvert and self-described loner, I spent many years avoiding groups after early experiences with rejection and pressure to conform. In this episode, I share how my relationship with...
Episode #70
Send us Fan Mail When you invest in yourself, you’re not just spending money—you’re opening doors to growth, confidence, and freedom. FREE "Basic Calming Skills Mini Course" Access...
Episode #69
Send us Fan Mail After a year of nonstop business focus, I finally picked up a tool I bought ages ago—my Dremel—and rediscovered the joy of creating. In this episode, I share the journey of returning to my...
Episode #68
Send us Fan Mail How I went from all work and no play to finding joy again. Support the show Lucretia's Website Facebook Instagram Resorces: growingemotionalstrength.com FB Strategies for Managing Overwhelming Thoughts...
Episode #67
Send us Fan Mail I talk about how following my own advice to use the Winter Solstice as a time to review and then look forward upped my motivation and led to detailing out plans that I want to pursue. I include my goal...
Episode #66
Send us Fan Mail I describe my journey through a stressful time, including a chicken story, and how I managed through it all. This relates to how I see my role as a counselor to others. Support the show Lucretia's...
Episode #65
Send us Fan Mail I discuss how a twinge of jealousy got me moving on something I had neglected for a long time. Support the show Lucretia's Website Facebook Instagram Resorces: growingemotionalstrength.com FB Strategies...
Episode #64
Send us Fan Mail As the last days of summer fade away, those of us in northern climates begin to feel the bittersweet pull of fall. As the days shorten and the air cools, the shift to fall brings both a sense of loss...
Episode #63
Send us Fan Mail Discover the bliss of reconnecting with nature as I take you through my kayaking adventure on Silver Creek. From the peaceful waters to the surprise encounter with a moose and her calf, this episode...
Episode #62
Send us Fan Mail Instead of a negative downward mood spiral, I talk about the less discussed positive upward mood spiral. Support the show Lucretia's Website Facebook Instagram Resorces: growingemotionalstrength.com FB...
Episode #61
Send us Fan Mail Cyndi's website: Happiness Hives – Changing the Way We Connect Cyndi's YouTube channel: (352) Happiness Hives - YouTube "Energy work is about tapping into the body's internal system and addressing its...
Episode #60
Send us Fan Mail I give examples of my own struggle to get motivated and to have energy for the things I wanted to do and how I managed to shift. Support the show Lucretia's Website Facebook Instagram Resorces...
Episode #59
Send us Fan Mail Today, I talk about how to bring about that sense of getting off of the hectic treadmill of life and slowing down. Support the show Lucretia's Website Facebook Instagram Resorces...
Episode #58
Send us Fan Mail I talk about how my course development journey has led me into growth experiences with presenting my ideas and receiving feedback. Support the show Lucretia's Website Facebook Instagram Resorces...
Episode #57
Send us Fan Mail I describe my own excitement and endeavors related to this time of year and my never ending creative pursuits! Support the show Lucretia's Website Facebook Instagram Resorces...
Episode #56
Send us Fan Mail I interview Debbie Blackwell who was a nurse for 30 years who, because of her own quest for health, discovered a program that worked for her. She was so excited that she became a health coach using the...
Episode #55
Send us Fan Mail I explain what rumination is and suggest ways to get out of it when it first starts. Support the show Lucretia's Website Facebook Instagram Resorces: growingemotionalstrength.com FB Strategies for...
Episode #54
Send us Fan Mail Explanation of how to use breathwork and mindfulness skills to choose to place your focus where you want it and disrupt negative thought spirals. Support the show Lucretia's Website Facebook Instagram...
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