
<p>Your hips and ankles may be more connected than you think. In this episode of Aligned with Dr. Cody, we break down the kinetic chain between the hip and ankle and how strength, mobility, and control at these joints...


health
Hosted by Dr. Cody Sieben · health · EN-CA
Aligned with Dr. Cody is your go-to podcast for moving better and living better. We break down chiropractic topics in a clear, practical way — no fluff, no fear. From mobility and stability to strength and prevention, each episode gives you simple strategies to stay active and out of the pain cycle. If you’re tired of temporary relief and want a body that lasts, this show is for you.
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Contact path
Public web form
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchAligned with Dr. Cody is your go-to podcast for moving better and living better. We break down chiropractic topics in a clear, practical way, no fluff, no fear. From mobility and stability to strength and prevention, each episode gives you simple strategies to stay active and out of the pain cycle.
Aligned with Dr. Cody is hosted by Dr. Cody Sieben. The show has published 16 episodes to date.
Recent episodes include "The Hidden Link Between Hip and Ankle Strength: The Secret to Better Balance, Speed, and Injury Prevention" (20 July 2026, 21 minutes), "Pilates & Chiropractic: A Powerful Combination for Better Movement, Strength, and Long-Term Health" (6 July 2026, 21 minutes), and "The Weekend Warrior's Guide to Injury Prevention" (25 June 2026, 22 minutes).
Aligned with Dr. Cody publishes roughly every two weeks, with episodes averaging 18 minutes across 16 episodes.
Booking probability for Aligned with Dr. Cody is 28%, and the host is rated Selective on guests. Aligned with Dr. Cody requires a Pod Score of 80 or higher. Aligned with Dr. Cody's contact route on record: public web form.
The strongest fits for Aligned with Dr. Cody are Therapists & Other Health Practitioners. Aligned with Dr. Cody has a health audience.
Dr. Cody Sieben hosts Aligned with Dr. Cody, a health podcast with 16 episodes published.
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<p>Your hips and ankles may be more connected than you think. In this episode of Aligned with Dr. Cody, we break down the kinetic chain between the hip and ankle and how strength, mobility, and control at these joints...

Episode #13
<p>In this episode, we explore the relationship between Pilates and chiropractic care: two approaches that can complement each other to improve mobility, strength, and overall movement quality.</p><p>Dr. Cody discusses...

<p>Weekend warrior? This episode is for you.</p><p>Whether you're hitting the gym, playing hockey, golfing, running, hiking, or chasing your kids around on the weekend, injury prevention starts long before game...

Episode #11
<p>Too many men wait until they're overwhelmed before reaching out for support.</p><p>In this episode, we discuss men's mental health, why asking for help matters, and resources available in Edmonton and Alberta for...

<p>What is Dupuytren's contracture, and why do some people develop it while others don't?</p><p>In this episode of Aligned with Dr. Cody, we explore the causes, risk factors, signs and symptoms, and progression of...

<p>In this episode, we break down Thoracic Outlet Syndrome (TOS) — an often overlooked condition that can mimic carpal tunnel syndrome, neck pain, or shoulder injuries. We discuss the different types of TOS, why posture...

Episode #8
<p>In this episode we're breaking down the biggest myths and fears around chiropractic care using real clinical evidence. From “Do I need to get adjusted forever?” to “Is the popping sound dangerous?” this episode...

Episode #7
<p>Desk job or physical labour: different demands, same stress on your body.<br>In this episode, we break down how chiropractic care helps you move better, recover faster, and stay pain-free long term.<br>Because no...

<p>If you’ve ever dealt with back pain, a nagging shoulder issue, or stiffness that just won’t go away, you’ve probably asked yourself:</p><p>“Do I need a chiropractor, a physiotherapist, or a massage...

Episode #5
<p>Shin pain isn’t always “just shin splints”—and knowing the difference could save you months of downtime. In this episode, I break down how to spot the early signs of a stress fracture, when to push through vs when to...

Episode #4
<p>Most people think burnout is purely mental, but the body often sends warning signs long before the mind catches up. In this episode, we explore how chronic stress and nervous system overload can show up as jaw...

Episode #3
<p>Headaches are incredibly common among high-performing professionals, but many actually originate from the neck. In this episode, we break down the difference between tension headaches, migraines, and cervicogenic...

<p>This episode breaks down carpal tunnel syndrome from a whole-chain perspective, explaining why symptoms aren’t always coming from the wrist but may stem from irritation of the median nerve anywhere from the neck to...

<p>Dr. Cody Sieben, challenges the misconception that chronic back pain is an inevitable consequence of ageing. Instead, the source argues that discomfort typically arises when the physical demands placed on the body...
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