Hosted by Unknown Host · 🇺🇸 US · EN · 61 episodes
Established thought leaders with verified media credentials.
Ally is committed to helping you break free from subconscious blocks, self-sabotage, and the stories that are keeping you stuck so you can create lasting success in your life, health, business, and relationships. Each episode features deep dives around habits and thought patterns that may be holding you back, real-time coaching where someone breaks through a subconscious block, and honest conversations that spark real change from the inside out.
Unknown Host hosts Shift Your Story, Change Your Life, a education show with 61 episodes published.
Business self-sabotage is extra maddening because half the time, you are painfully aware of what you are doing while you are doing it. You open the laptop, stare at the post, rewrite the caption seventeen times, co
“I feel like I’ve tried everything.” If you’ve ever said that sentence, you know the exhaustion underneath it. By that point, you’ve probably read the books, listened to the podcasts, tried the routines, downloaded the a
You know what is almost more annoying than the pattern itself? Knowing exactly what you are doing while you are doing it. You can be sitting there watching yourself say yes when you meant no. You can feel the resentment
You know the plan. The one where you decide that starting Monday, you’re going to wake up earlier, drink more water, journal, meditate, walk, stop scrolling, eat more protein, fix your finances, clean your house, finally
The frustrating thing about worthiness wounds is that they rarely look like blocks at first. They look like being disciplined, capable, responsible, self-aware, and weirdly unable to let yourself actually enjoy what you
The frustrating thing about visibility blocks is that they rarely look like hiding at first. They look like editing the post one more time, waiting until the offer is “clearer”, or telling yourself you’re just being stra
The frustrating thing about money patterns is that they rarely make sense on the surface. You can be responsible, pay your bills on time, and know how to save, and still, the second there’s extra money sitting there, som
The reality is you already know what you're doing. You can see the pattern clearly. You've journaled about it, talked it through with your therapist and your best friend, and maybe even built a whole career helping other
This week’s episode is part two of the Shift Your Story, Change Your Life podcast anniversary Ask Me Anything series, and this conversation gets more personal. In part one, we talked more about life, relationships, famil
This week, I’m sharing Part 1 of a special Ask Me Anything episode to celebrate one full year of the podcast. I invited listeners to send in the kinds of questions they would ask if we were sitting down together over cof
This week, I’m joining Jamie on the Managing Mental Health Podcast for a grounded an honest conversation about hypnotherapy, subconscious healing, and why so many people stay stuck in the same patterns even when they und
This week’s episode is a deep conversation about identity, what it actually is, how it gets formed, how it shapes the way you think, choose, show up, and move through your life, and why so many people stay stuck even whe
This week’s hypnocoaching session is with a woman who came in thinking she had a money problem. On the surface, that made sense. Her business was not where she wanted it to be, financial pressure had been building for a
What if the stories you were taught about money, success, and security were never actually designed to make you feel safe? In this week’s episode, I sit down with money coach and wealth strategist Jill Emanuel to talk ab
This week’s hypnocoaching session is with a woman who has spent much of her life feeling distracted, bored, and restless, someone who has followed the pull toward movement, change, travel, new opportunities, and new begi
In this episode, Safiya and I talk about overthinking in a way most people never do as a strategy your system learned a long time ago to try to keep you safe. We get into the kind of overthinking that doesn’t actually he
This hypnocoaching session is with a woman who has done big things in her life, but money is still the place where she quietly holds back. She’s been the power behind the throne, helped create success, even had a project
In this episode, I’m doing something totally different than anything I’ve done on the podcast before: a Bridgerton breakdown, through a subconscious lens. Because I can’t watch a show like a normal person. My brain is al
This week’s hypnocoaching session is with someone who’s not lacking confidence in the way people usually mean it. She can do hard things, show up when others ask her to, and make things happen. But when it comes to actua
In this episode, Safiya and I get honest about one of the most frustrating patterns this time of year: deciding you are “finally” going to be consistent, starting strong, and then quietly falling off and blaming yourself
Margaret
Reader Advisory Librarian · the oz.
1 appearance on this show
Felicia
nurse practitioner · Colorado
1 appearance on this show
Jamie
physical therapist · Alex Corona Realty
1 appearance on this show
Nicky
Assistant Manager · Gluten Free Little Cook
1 appearance on this show
Erika
family physician · Tweedle Floral Design
1 appearance on this show
Tianna
AVP of Spirit and Athletics · UC San Diego
1 appearance on this show
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Shift Your Story, Change Your Life is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 61 episodes.
Shift Your Story, Change Your Life has published 61 episodes.
Shift Your Story, Change Your Life regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a self improvement focus.
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Episodes of Shift Your Story, Change Your Life average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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