Hosted by Moira Maybin · 🇺🇸 US · EN-US · 55 episodes
Established thought leaders with verified media credentials.
Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current research—and necessity, after falling off a cliff in 2018. On the ADHD Friendly Lifestyle, you can expect humor, stories, information, and support to help you to do the same. Have a question or topic you’d like answered on a future podcast? Email Ask@adhdfriendlylifestyle.com
Moira Maybin hosts ADHD Friendly Lifestyle, a education show with 55 episodes published.
“A weird trick to get doctors to listen to you,” by journalist Carolyn Liddell caught Moira’s eye when she was considering how to successfully raise another medical concern. People with ADHD are at higher risk of gasligh
Moira is continuing the series on getting things done--starting can be hard. When creating a schedule or trying to build habits isn't working, maybe it's time to consider expanding our repertoire to include comfortable a
It's so easy when we have ADHD to skip, jump ahead, forget or avoid any stages needed to get something done. So, we're not spending any time on what happens then! Instead, we are returning to some unfinished business fro
Today we’re considering what it means to be effective. There’s more to it than knowing the time and wanting to get things done. Energy and attention along with mindsets and previous experiences are involved leading to so
It’s true: ADHD significantly impacts our ability to care for our needs and responsibilities and to do so on time. Today we’re talking about how to get out of that bind. Life feels lighter when we are more accurate about
How do we struggle with time? Let’s count the ways. Today we are talking about not knowing where it goes, being surprised by the time and some small steps to increase our time awareness. This includes sharing Moira’s str
Does time work for or against you? Is there never enough? Are you in a race against time? Does it drag so slowly that it impacts your actions and mood? What do others say about you and time? Today we are discussing why t
It’s Season 2! Time for Moira to rip off a band-aid to restart podcasting. Hear why the season break got extended, valuable lessons, and what's coming in 2023. Thank you for joining us for today’s episode. For show notes
Replay! This one accidentally got replaced by another episode a few months back. If you haven't heard it yet, or you are looking forward to new content--I hope this will tide you over. Season 2 is coming!! What can we do
Moira has an impromptu end of season 1 message for you. Not getting to a softball game on time, so many thoughts, feelings, and unrealistic expectations, and how that connects to ADHD, time management, and podcasting, ar
To experience less wear and tear in our lives, creating an insider’s guide helps to manage our limited resources—time, energy, and capacity to have them for what we value. With ADHD it's also easy to forget hard-won insi
ADHD Friendly Lifestyle and Moira unexpectedly found themselves at a turning point that delayed the last episode of season 1 by a week. Moira shares 3 things she learned you wanted to know from her. Sign up to Patreon to
Getting started, continuing, and finishing are more complex with ADHD. Time and energy are limited supplies too. Trying harder or giving up aren't the only solutions. Slowing down to speed up has short- and long-term ben
Expect delays. Time blindness, resistance, procrastination, perfectionism, and indecision are hurdles that can cause slowdowns, stumbles, or create roadblocks. It’s even harder when we don’t see them. Tired of stumbling
Moira’s talking about ways to see and measure growth when it’s hard to notice or even recognize. With ADHD one thing we can consistently count on is inconsistency. That doesn’t have to be a bad thing. Two steps forward a
If ADHD is more about losing interest and motivation than it is about attention and concentration what does that mean for living with ADHD? Everyone uses dopamine for motivation, experiencing pleasures and rewards, but i
Content warning: This episode contains discussions of eating disorders; listener discretion is advised if you feel that listening may aggravate your suffering or complicate your recovery. Discuss with your support system
Two women with ADHD, thirty years apart in age, squeeze in as many things about living with ADHD as they can. Similarities and differences in their experiences--including school, video games, being outdoors, bars, drinki
Today we are talking about why parenting with ADHD is hard, especially for moms, ways to consider taking fewer rides on that struggle bus. We can’t care for others if we are spent. If we want to parent well, then we need
What can we do to make our living spaces more ADHD friendly? Today Moira and Roxie share some favorites from their houses. Sign up to Patreon to get access to exclusive content, early access to episodes, monthly group co
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ADHD Friendly Lifestyle is hosted by Moira Maybin. The show is categorised under Education (Self Improvement) and has published 55 episodes.
ADHD Friendly Lifestyle has published 55 episodes.
ADHD Friendly Lifestyle regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a Self Improvement focus.
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Episodes of ADHD Friendly Lifestyle average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates ADHD Friendly Lifestyle's guest bar at 81/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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