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Above The Standard | A Podcast @withthewitcheys
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healthfitness

Above The Standard | A Podcast @withthewitcheys

Hosted by Kevin and Hayley Witchey · 🇺🇸 US · EN · 12 episodes

Where this show ranks

Episodes
12
Last ep.
11 days ago
Avg length
36m
Booking Probability™
27
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
16
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitness

About this podcast

Hosted by Hayley and Kevin Witchey, we dive into the mental side of strength, habits, mindset shifts, and lessons from pushing past limits. Hear stories from members of the CrossFit Topside community, insights from coaches, and strategies to help you level up in the gym and in life. Join us in our pursuit to live Above The Standard.

healthfitness

About the host

Kevin and Hayley Witchey hosts Above The Standard | A Podcast @withthewitcheys, a health show with 12 episodes published.

Recent episodes

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Ep. 12: Fatherhood Made The Gym a Non-Negotiable

May 27, 202640m0

Francisco has been with us since the beginning. He was one of our first eleven members, showed up before we even had a full gym, and has been here ever since.In this episode of the CrossFit Topside Podcast, Francisco sit

Show notes

Ep. 11: 48 Year Old Dad Loses 20lbs, Drops 4 Pant Sizes, and Runs His First Sub-7 Mile

May 20, 202636m0

At 48, Eric Reese is running sub-7-minute miles, fitting into size 32 pants, and showing up for his kids in ways he never thought possible. Two years ago, none of that was on the table.In this episode of the Above the St

Show notes

Ep. 10: Everything You Need To Know Before You Do Murph This Memorial Day

May 13, 202629m0

Do you know about the most iconic workout in CrossFit and how to actually prepare for it?In this episode of the Above the Standard Podcast, we break down everything you need to know about Murph, the history behind Lieute

Show notes

Ep. 09: How Friendship Improved Their Fitness Routine

Apr 7, 202648m0

What would make someone drive 30+ minutes to the gym… multiple times a week?In this episode of the Above the Standard Podcast, we sit down with Melissa and Shannon. Two members who didn’t just find a workout routine… the

Show notes

Ep. 08: Scaling CrossFit Workouts

Mar 31, 202632m0

Do you always try to hit RX in your workouts, even when your body says otherwise? In this episode of the Above the Standard Podcast, we break down why scaling your workouts isn’t cheating, it’s how you actually get fitte

Show notes

Ep. 07: Our Morning Routine As Busy Parents

Mar 24, 202636m0

What does a real morning routine look like when you run a gym, have a kid, and juggle a busy life? In this episode of the Above the Standard Podcast, we break down exactly how our morning routine has evolved. We’re not p

Show notes

Ep. 06: We Tried a 72 Hour Fast

Mar 17, 202640m0

We just completed a 72-hour fast and it was way harder than we expected.In this episode of Above the Standard, we break down:- What the first 24, 48, and 72 hours actually felt like- The mental battle vs. the physical hu

Show notes

Ep. 05: How To Balance Exercise With A Busy Schedule

Mar 10, 202630m0

In this episode, Kevin and Hayley sit down to talk about a challenge almost everyone faces at some point: how to stay consistent with exercise when life gets busy.As married gym owners and parents, they share how they pe

Show notes

Ep. 04: How I Lost 70lbs At 60 And Got My Life Back

Mar 3, 202643m0

In this episode, Kevin and Hayley sit down with Coach Truck to talk about his journey from being out of shape at 250 lbs to losing 70 lbs at 62 years old and reclaiming his health.They share stories about his first exper

Show notes

Ep. 03: From Commercial Gym to REAL Coaching

Feb 24, 202629m0

In this episode, Kevin and Hayley sit down with longtime member Billy to talk about how he first discovered CrossFit, what it was like trying to train in regular gyms, and the moment he realized real coaching makes all t

Show notes

Ep. 02: New to the Gym? Here's What Really Matters.

Feb 17, 202629m0

In this episode, Kevin and Hayley answer questions about the practical advice every CrossFitter (new or experienced) needs and how to keep your fitness in check when you’re short on time.They also share their most memora

Show notes

Ep. 01: We Bet Everything on a Gym & Why Comfort Is Overrated

Feb 10, 202634m0

In the inaugural episode of Above the Standard | A CrossFit Topside Podcast, Kevin and Hayley, Owners of CrossFit Topside in Newington, Connecticut, share the story behind their gym and the journey that led them there. T

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

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Best industries to pitch Above The Standard | A Podcast @withthewitcheys for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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Frequently asked questions

How do I pitch Above The Standard | A Podcast @withthewitcheys as a podcast guest?

To pitch Above The Standard | A Podcast @withthewitcheys, visit https://www.crossfittopside.com/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Above The Standard | A Podcast @withthewitcheys?

Above The Standard | A Podcast @withthewitcheys is hosted by Kevin and Hayley Witchey. The show is categorised under health (fitness) and has published 12 episodes.

How many episodes does Above The Standard | A Podcast @withthewitcheys have?

Above The Standard | A Podcast @withthewitcheys has published 12 episodes.

What topics does Above The Standard | A Podcast @withthewitcheys cover?

Above The Standard | A Podcast @withthewitcheys regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on Above The Standard | A Podcast @withthewitcheys?

Above The Standard | A Podcast @withthewitcheys is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Above The Standard | A Podcast @withthewitcheys currently accepting guest pitches?

Above The Standard | A Podcast @withthewitcheys hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Above The Standard | A Podcast @withthewitcheys episodes?

Episodes of Above The Standard | A Podcast @withthewitcheys average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Above The Standard | A Podcast @withthewitcheys typically look for?

Our data rates Above The Standard | A Podcast @withthewitcheys's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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