A Certain Age

Busy all day but still not getting to what matters? Blame calendar overload. This week, Fran Hauser, author of 20 Minutes Is the New Hour, owner of Bedford Books, and former Time Inc. digital president, shows us how to...

Your body changed, your life changed, and your closet didn't get the memo—here's how to fix that this fall. This week, we're talking to personal stylist Tiffany Wendel, who at 52 watched menopause change her body...

Feeling lonely even when your life looks full? This week, we explore a 10-minute fix to make you feel connected, current and caught up with the people in your life. Ann Shoket — former Editor-in-Chief of Seventeen...

Exhausted yet up scrolling at 11pm? You have lots of wired-but-tired company. Nearly half of women in perimenopause deal with hormonal sleep disruption — hot flashes, 3am wake-ups. But some of what's keeping us up at...

Six years of aging out loud—let's celebrate! Katie flips the script and hands the mic to award-winning humor writer Wendi Aarons (The New Yorker, McSweeney's, author of I'm Wearing Tunics Now) for our funniest birthday...

Ever fantasize about quitting your 9-to-5 to move to Italy? Michelle DiBenedetto-Capobianco built something better—a life split between two places she loves. The corporate lawyer turned travel and culinary entrepreneur...

Struggling with midlife weight gain even though you're doing everything right? OB/GYN and obesity medicine specialist Dr. Karen Mann, medical director at Noom, breaks down why weight gain isn't willpower — it's...

Feeling erased by anti-aging culture? You're not broken—the messaging is toxic. You already know the beauty industry is selling you something that doesn't exist. What you might not have is a way to mark what's happening...

You know the feeling: midlife hands you a hard reset—the layoff, the diagnosis, the divorce you didn't see coming. Amy Shoenthal, journalist and bestselling author of "The Setback Cycle," spent years studying how the...

What if the life that looks perfect on paper is the one quietly shrinking you? If you've ever woken up feeling like a stranger in your own life this episode is for you. Bestselling novelist Jane Green returns to A...

Bloating. Brain fog. Stubborn weight that won't budge. What if it's not failing hormones—it's your gut asking for help? As estrogen declines, the gut microbiome becomes midlife's new control center, driving everything...

Here's a shocker. Between 25 and 30% of adult women have at least one pelvic floor disorder—think bladder leaks, painful sex, chronic pelvic pressure, constipation and more, yet most just quietly live with it. Dr. Lynn...

We don't talk about Alzheimer's enough—and women are paying the price. We are more likely to develop it, and more likely to spend years caring for someone who has it. Two thirds of dementia caregivers are women. One in...

Midlife can shatter the life you planned—and hand you a better one. At 46, Jen Hatmaker, author of 15 books and five New York Times bestsellers, discovered her 26-year marriage was over. What followed became "Awake," an...

<p>Want glowy summer skin? Today’s episode is your cheat sheet. Just in time for skin-bearing season, we're sitting down with Dr. Corinne Erickson, the only physician in Georgia who is both a board-certified...