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Shelby Harris

clinical psychologist board certified in Behavioral Sleep Medicine, Clinical Associate Professor, researcher, author, presumably NFL team (not specified)

Shelby Harris

clinical psychologist board certified in Behavioral Sleep Medicine, Clinical Associate Professor, researcher, author | presumably NFL team (not specified)

First heard Jun 2020 on Fit As A Fiddle

About Shelby

Shelby Harris is an expert in sleep disorders and solutions related to perimenopause. She specializes in addressing sleep challenges that occur during the transitional period leading up to menopause. Harris applies her knowledge to develop strategies and treatments aimed at improving sleep quality for women experiencing perimenopause. Her work focuses on understanding the unique physiological and psychological factors that affect sleep during this stage. Through her professional practice, she seeks to provide effective remedies and support for women facing sleep disturbances in perimenopause. Harris’s expertise contributes to the broader field of sleep medicine and women’s health by offering targeted approaches to managing sleep issues during this transitional phase.

Summary based on Wikipedia, available under CC BY-SA.

Latest episodes

92 on record

The newest episodes Shelby Harris has appeared on. Open one to see it on its podcast.

Episode topics

How hosts framed recent episodes with Shelby: the titles of the episodes where they appear.

Sleep on It: Why Perfect Sleep Isn't the GoalSleep Hygiene Is Not CBT-I, ACT for Insomnia, Vetting CBT-I Providers, The Referral NoteSleep After 60: What’s Normal, What’s Not, and What Actually Works with Dr. Shelby HarrisOrthosomnia & Sleep Trackers, Seroquel & Trazodone, Insomnia Meds & Tapering, CBT-I Ingredients

Podcasts appeared on

15

Every podcast that has had Shelby on, most often first. Open one to see Shelby's episodes there.

Guests who appear alongside

Guests who appear on the same podcasts as Shelby. Worth a look if you are building a panel or pitching the same circuit.

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