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8x8 Podcast

Hosted by Ryan Hamill · health · EN

Website

About this Podcast:

Are you passionate about fitness racing and looking to the stories of the top athletes in the sport? This one is for you. In each episode, we bring you true storytelling and amazing insight to the elite 15 athletes in the sport. Whether you're a beginner or a seasoned competitor, this podcast will help you take your training and performance to the next level. What is The 8x8 Podcast? Inspired by the structure of HYROX fitness racing, which features 8 runs and 8 stations, our podcast format revolves around 8 key questions to give you an inside look into the minds of elite athletes and some of the key components to what makes them tick. You’ll hear their personal stories, likes and dislikes, background, training tips, mindset strategies, and what drives them to succeed in the world of fitness racing. If you're looking to improve your performance in HYROX, gain motivation from the best in the sport, or simply love fitness and racing, make sure to SUBSCRIBE a

Pitch Analysis

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Contact path

Public web form

Booking probability

37%

Guest openness

Selective

80/100
Required Score

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Questions about 8x8 Podcast

What is 8x8 Podcast about?

Are you passionate about fitness racing and looking to the stories of the top athletes in the sport? This one is for you. In each episode, we bring you true storytelling and amazing insight to the elite 15 athletes in the sport.

Who hosts 8x8 Podcast?

8x8 Podcast is hosted by Ryan Hamill. The show has published 24 episodes to date.

What has 8x8 Podcast covered recently?

Recent episodes include "S3 E2: Julien Coquillaud Salomon" (26 April 2026, 63 minutes), "S3 E1: Saskia Millard" (19 April 2026, 43 minutes), and "S2 E11: Liam McCroary" (15 January 2026, 62 minutes).

How often does 8x8 Podcast publish?

8x8 Podcast publishes roughly weekly, with episodes averaging 58 minutes across 24 episodes.

How hard is it to get booked on 8x8 Podcast?

Booking probability for 8x8 Podcast is 37%, and the host is rated Selective on guests. 8x8 Podcast requires a Pod Score of 80 or higher. 8x8 Podcast's contact route on record: public web form.

Who should pitch 8x8 Podcast?

The strongest fits for 8x8 Podcast are Sports. 8x8 Podcast has a health audience.

About the host

Ryan Hamill hosts 8x8 Podcast, a health podcast with 24 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #2

    S3 E2: Julien Coquillaud Salomon

    Apr 26, 20261h 3mS3

    This week on the 8x8 Podcast we sit down with Julien Coquillaud Salomon. By day he is a working dad. By night he trains and competes at the highest level in HYROX Pro. His best time so far is 54:13, but what stood out...

  • Episode #1

    S3 E1: Saskia Millard

    Apr 19, 202643 minS3

    This season of the 8x8 is powered and supported by our partners In8te. In8te brings you performance-driven, race-enhancing kits engineered for that crucial 1% edge. 90% of athletes race faster in In8te. Check them out...

  • Episode #11

    S2 E11: Liam McCroary

    Jan 15, 20261h 2mS2

    Liam McCroary is a former professional footballer who now works full time as a prison officer and competes among the Elite 15 in HYROX. In this episode, Liam shares his journey from professional football into HYROX...

  • Episode #10

    S2 E10: Josh Van Zeeland

    Dec 21, 20251h 8mS2

    Josh van Zeeland joins the 8x8 Podcast to talk about what happens when you suddenly find yourself racing at the front of HYROX. We get into the pressure of the Elite field, blocking out outside noise, mental battles at...

  • Episode #9

    S2 E9: Luke Greer

    Dec 12, 20251h 18mS2

    This week’s episode breaks the usual format, no structure, no script, just a real conversation with Luke Greer, the newcomer who’s already rewritten what’s possible in the UK HYROX scene. Luke has only been in the sport...

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  • Episode #8

    S2 E8: Ida Mathilde Steensgaard

    Dec 7, 202553 minS2

    In this episode, we sit down with Ida Mathilde Steensgaard, the athlete, yes, but more importantly, the person behind for a very real conversation about pressure, expectations, and the strange way imposter syndrome can...

  • Episode #7

    S2 E7: Tomas Tvrdik

    Nov 30, 20251h 1mS2

    Tomas Tvrdik doesn’t exactly live life in the slow lane. His friends call him T1000. He’s a husband, a dad, a soldier, and a guy who loves anything with an engine, but he’s also someone who decided that “average” wasn’t...

  • Episode #6

    S2 E6: Kate Davey

    Nov 22, 202554 minS2

    Inside the Mind of Kate Davey: Crazy Energy, Real Friends & a Bloody Nose In this episode of the 8x8 Podcast, Kate Davey brings her crazy energy, honesty, and humor to the table. She talks about the side of herself most...

  • Episode #4

    S2 E5: Tom Rodgers

    Nov 15, 202556 minS2

    Tom Rodgers is a HYROX Elite athlete with the engine, focus, and discipline to compete at the top level. As a full-time police officer, he balances demanding shifts with intense training, building strength, speed, and...

  • 8x8 Podcast

    S2 E4: Special | Elite 15 Reveal How to Cut 10 Minutes Off Your HYROX Time

    Nov 7, 202530 minS2

    In this special 8x8 Pod episode, the HYROX Elite 15 share their best advice on how to cut 10 minutes off your HYROX time. Featuring Alexander Roncevic, Lauren Weeks, James Kelly, Dylan Scott, Tim Wenisch, Sean Noble...

  • Episode #3

    S2 E3: Vivian Tafuto

    Oct 30, 20251h 3mS2

    We finally made it happen! After last week’s chaos, we’re back and this time we actually got to sit down with the amazing Vivian Tafuto. A former D1 swimmer turned hybrid fitness athlete, Vivian brings the perfect mix...

  • Episode #2

    S2 E2: Hidde Weersma

    Oct 23, 20251h 13mS2

    We finally got to sit down with Hidde Weersma, one of the best HYROX athletes in the world — and honestly, this one hit different. What started as a chat about training and performance quickly became something deeper...

  • Episode #1

    S2 E1: Alexander Rončević

    Oct 16, 202559 minS2

    Last year, Alexander Rončević said he wanted to dominate HYROX. This year he has started like he will, with a world record performance major 1. But behind the wins and records, there’s always a story people don’t see —...

  • 8x8 Podcast

    S1 E11: Lauren Weeks

    Feb 26, 20251h 4m

    When it comes to dominance in the sport, Lauren Weeks might just have the most significant wins and the best winning average. But the real question is—are we ready to officially crown her the GOAT of HYROX ? This...

  • 8x8 Podcast

    S1 E10: Jess Pettrow

    Feb 12, 202553 min

    In Episode 10 of the 8x8 podcast Ryan & Lillie chat to Jess Pettrow from NOT BYRON BAY, as she prepared for the HYROX Las Vegas Elite 15 Major. In this episode we walked through her transition from being an Elite runner...

  • 8x8 Podcast

    S1 E9: Harry Thompson

    Jan 31, 20251h 2m

    In Episode 9 of the 8x8 podcast Ryan & Lillie chat to Harry Thompson from England, as he prepares for the HYROX Las Vegas Elite 15 Major this Friday. In this episode Harry share with us how to perform while having a...

  • 8x8 Podcast

    S1 E8: Pelayo Menendez Fernandez

    Jan 30, 202558 min

    In Episode 8 of the 8x8 podcast Ryan & Lillie chat to Pelayo Menendez Fernandez from Oviedo, Spain as he prepares for the HYROX Las Vegas Elite 15 Major this Friday. In this episode Pelayo share with us his philosophy...

  • 8x8 Podcast

    S1 E7: Tim Wenisch

    Jan 28, 202559 min

    In Episode 7 of the 8x8 podcast Ryan & Lillie chat to Tim Wenisch (Soft w) as he prepares for the HYROX Las Vegas Elite 15 Major this Friday. If you enjoyed this episode or any others - we would appreciate if you could...

  • Episode #6

    S1 E6: Sean Noble

    Jan 28, 202557 minS1

    In Episode 6 of the 8x8 podcast Ryan & Lillie chat to Sean Noble, recent qualifier to the HYROX Elite 15 for 2025. Sean shares his wild rise to the top of the sport, the tough conditions under which he developed as an...

  • Episode #5

    S1 E5: James Kelly

    Dec 12, 202450 minS1

    In this episode of the 8x8 podcast Ryan & Lillie chat to James Kelly, recent winner of Hyrox Hong Kong Elite 15, 2024. Get to know the man behind the athlete status, play Maroon or Blue a game about Aussie classics and...

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