Feb 28, 202620 minS1
Welcome to the final day of the 30-Day U-Model™ Audio Master Class . Today, you place your living crown of light upon your head. We seal this 30-day journey, integrating every gain into a permanent foundation of...
health
30-Day U-Model™ (ACT + IFS) Audio Master Class
Hosted by Dr. Rivka Edery, Psy.D, LCSW · health · EN
30 episodesAudience: 3
About this Podcast:
30-Day U-Model™ (ACT + IFS) Audio Master Class Process-Based ACT-IFS Synthesis for Trauma RecoveryYou are invited to do a u-turn from just surviving your history - to taking the risk of leading your life with bold, unrigged freedom. Welcome to the 30-Day U-Model™ Audio Masterclass, a self-guided somatic sanctuary blending Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS).Hosted by Dr. Rivka Edery, these daily 15-20 minute episodes guide you through gentle mapping, parts work, unburdening, and sovereign vows to heal your nervous system from the inside out.
Pitch Analysis
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
80/100
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What is 30-Day U-Model™ (ACT + IFS) Audio Master Class about?
30-Day U-Model™ (ACT + IFS) Audio Master Class Process-Based ACT-IFS Synthesis for Trauma RecoveryYou are invited to do a u-turn from just surviving your history - to taking the risk of leading your life with bold, unrigged freedom.
Who hosts 30-Day U-Model™ (ACT + IFS) Audio Master Class?
30-Day U-Model™ (ACT + IFS) Audio Master Class is hosted by Dr. Rivka Edery, Psy.D, LCSW. The show has published 30 episodes to date.
What has 30-Day U-Model™ (ACT + IFS) Audio Master Class covered recently?
Recent episodes include "Day 30: The Sovereign Close, Sealing the Journey, The U-Model™ (ACT + IFS)" (28 February 2026, 20 minutes), "Day 29: The Resilience of Sovereignty, Future-Proofing, The U-Model™ (ACT + IFS)" (28 February 2026, 19 minutes), and "Day 28: The Architecture of Agency, Built on Values, The U-Model™ (ACT + IFS)" (28 February 2026, 22 minutes).
How often does 30-Day U-Model™ (ACT + IFS) Audio Master Class publish?
30-Day U-Model™ (ACT + IFS) Audio Master Class publishes roughly daily, with episodes averaging 20 minutes across 30 episodes.
How hard is it to get booked on 30-Day U-Model™ (ACT + IFS) Audio Master Class?
Booking probability for 30-Day U-Model™ (ACT + IFS) Audio Master Class is 25%, and the host is rated Selective on guests. 30-Day U-Model™ (ACT + IFS) Audio Master Class requires a Pod Score of 80 or higher. 30-Day U-Model™ (ACT + IFS) Audio Master Class's contact route on record: verified email.
Who should pitch 30-Day U-Model™ (ACT + IFS) Audio Master Class?
The strongest fits for 30-Day U-Model™ (ACT + IFS) Audio Master Class are Therapists & Other Health Practitioners. 30-Day U-Model™ (ACT + IFS) Audio Master Class has a health audience.
About the host
Dr. Rivka Edery, Psy.D, LCSW hosts 30-Day U-Model™ (ACT + IFS) Audio Master Class, a health podcast with 30 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Feb 28, 202619 minS1
Welcome to Day 29 of the 30-Day U-Model™ Audio Master Class . Today, we master the "Redwood Return" - learning to bend in the winds of life without breaking, and always springing back to your center. We are...
- Feb 28, 202622 minS1
Welcome to Day 28 of the 30-Day U-Model™ Audio Master Class . Today, you become your life's architect. We learn to build agency on a foundation of chosen values, giving you a structured, values-driven framework to...
- Feb 28, 202621 minS1
Welcome to Day 27 of the 30-Day U-Model™ Audio Master Class . Healing isn't a straight line. Today, we build your "Sovereign Safety Net." We learn to navigate setbacks without shame, using the U-Model™ tools to pivot...
- Feb 28, 202618 minS1
Welcome to Day 26 of the 30-Day U-Model™ Audio Master Class . Today, we look at the proof. We explore the neuroscience of hope and how your consistent practice has physically rewired your brain for safety, resilience...
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- Feb 28, 202620 minS1
Welcome to Day 25 of the 30-Day U-Model™ Audio Master Class . Today, we listen to your body's "honor signals." We practice the sacred art of troubleshooting by pausing and resting on the path, treating your personal...
- Feb 28, 202620 minS1
Welcome to Day 24 of the 30-Day U-Model™ Audio Master Class . Today, we master the "Lantern House" rhythm. We explore how to advocate for change while maintaining internal protection, ensuring your impact is sustainable...
- Feb 28, 202620 minS1
Welcome to Day 23 of the 30-Day U-Model™ Audio Master Class . Today, we stand as a lighthouse in the chaos. We explore "Systemic Leadership"—how to lead from your "Self" without losing your flame, even when standing in...
- Feb 28, 202619 minS1
Welcome to Day 22 of the 30-Day U-Model™ Audio Master Class . Today, we spot and rewrite inherited scripts with "golden ink." We identify the "rigged rules" of trauma and systemic oppression, breaking cycles that were...
- Feb 28, 202620 minS1
Welcome to Day 21 of the 30-Day U-Model™ Audio Master Class . Today, we witness the real-world effects of your sovereignty. We explore "Tri-Level Justice Scaling" - how your individual light sparks collective healing...
- Feb 28, 202619 minS1
Welcome to Day 20 of the 30-Day U-Model™ Audio Master Class . Today, we hold a mirror to your progress. We use the Relational Worth Index (RWI) to trace how far your inner light has traveled during this ascent, honoring...
- Feb 28, 202620 minS1
Welcome to Day 19 of the 30-Day U-Model™ Audio Master Class . Today, we look at the "Macro" level. We learn to drop pebbles of light into bigger systems - creating ripples of safety and change that extend far beyond the...
- Feb 28, 202621 minS1
Welcome to Day 18 of the 30-Day U-Model™ Audio Master Class . Today, we light your voice like a lantern. We practice "Truth-Speaking" - one honest sentence at a time - to liberate hidden truths and move from silence to...
- Feb 28, 202617 minS1
Welcome to Day 17 of the 30-Day U-Model™ Audio Master Class . Today, we move into the "Meso" level of healing—your relationships. We learn to weave golden threads to mend your closest bonds, making trust feel possible...
- Feb 28, 202620 minS1
Welcome to Day 16 of the 30-Day U-Model™ Audio Master Class . Today, we practice "Micro Self-Sovereignty." We learn to crown ourselves daily with tiny somatic rituals that declare your body as sacred territory...
- Feb 28, 202622 minS1
Welcome to Day 15 of the 30-Day U-Model™ Audio Master Class . We have reached the halfway point! Today, we transform survival tools like hyper-vigilance into "superpowers" like wise discernment. We reclaim your strength...
- Feb 28, 202621 minS1
Welcome to Day 14 of the 30-Day U-Model™ Audio Master Class . Today, we dig beneath "bad" habits and survival behaviors to uncover their heroic purposes and hidden values. We learn the art of inner alchemy—turning your...
- Feb 28, 202621 minS1
Welcome to Day 13 of the 30-Day U-Model™ Audio Master Class . Today, we practice returning shame and guilt to their origins. We learn to "recycle" that heavy, stolen energy and transform it into vitality for your...
- Feb 28, 202621 minS1
Welcome to Day 12 of the 30-Day U-Model™ Audio Master Class . Today, we earn our inner family's trust by honoring every "Yes," "No," and "Not yet." We practice leading with respect and consent to create internal...
- Feb 28, 202618 minS1
Welcome to Day 11 of the 30-Day U-Model™ Audio Master Class . Today, we begin "The Hinge" - the pivotal turn in our journey. We work to dissolve the harsh inner critic, often felt as a "perpetrator's eye," and replace...
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