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Hosted by Ashley Fiorilli, Ph.D., BCBA · 🇺🇸 US · EN · 90 episodes
Established thought leaders with verified media credentials.
Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.
Ashley Fiorilli, Ph.D., BCBA hosts Just ACT: Accept, Clarify, & Transform, a education show with 90 episodes published.
This 1-hour continuing education (CE) session is designed to support Board Certified Behavior Analysts (BCBAs) in prioritizing clinical self-care by building intentional routines into their workday. Grounded in behavior
In this episode, we’re giving you a behind-the-scenes look at the upcoming Redefining Success conference. Join us for a teaser chat with the event organizer as we explore the inspiration behind this year’s theme, “Discov
This is a reflection on creating list enriched with intention and how the lists we create for ourselves can show us where aversive and appetitive tasks/goals might be for us. See my full 2024 Birthday list here! Share yo
This 1-hour continuing education (CE) session is designed for Board Certified Behavior Analysts (BCBAs) seeking to enhance workplace resiliency through the application of behavior analytic principles. The course will exp
This episode is a reflection on the aversive and appetitive space of dating and how you might be able to bring more openness into your own dating journey. Website: www.bestillbeconnected.com Email: info@bestillbeconnecte
This episode kicks us off exploring aversive and appetitive places in our every day lives. Today's episode explores the idea of curiosity and how it might actually be functioning for us. Mentioned in the Episode: Balance
This is the first event of our new season. This 1-hour continuing education course explores the evidence-based foundations of essential self-care and growth practices, such as setting SMART goals, building trust in onese
Just a small insight to what Season 4 episodes will bring! If you want to catch up on Season 3's TOP 5: Robyn's Update Taking Aligned Action Cultivating Self-Care Building Resilience Setting Boundaries Part 1 Want to get
Today's Episode is just a small update and a short practice to those that are exhausted with the challenges of life and wishing to be seen in how you navigate it all. xoxo, Ashley
Today's episode is a catch up episode with Robyn! Last season, we did a brief interview/ACT practice and today we're catching up to see how her practice has grown and things it's opened her up to more and more! Robyn's I
Today's episode will explore codependency, traits, and how the ACT toolbox can help start to explore patterns and shift into different actions. Additional episodes were discussed on boundaries: Part 1 Part 2 Website Inst
Welcome again! First, if you want to join Lisa Fox and I for a new podcast adventure jump over to Balanced & Becoming and follow along there! Today's Just ACT Episode, explores strategies and examples of how ACT can be a
In this episode, Dr. Ashley Fiorilli discusses the importance of recognizing and celebrating personal achievements, whether big or small, as a way to enhance well-being and build resilience. She explores different celebr
Hi Dear Just ACT Listeners! If you enjoy this work, hop over to Balanced & Becoming. My new co-hosted Podcast with Lisa Fox. Here's our first episode, so you can get a taste. Just follow along here: Balanced & Becoming
In this epsidoe of the Just ACT podcast, Dr. Ashley Fiorilli provides us with practical tools and strategies to create boundaries based on needs and assertative communication. She also explores ideas of how to respond to
In this epsidoe of the Just ACT podcast, Dr. Ashley Fiorilli guides us through the essential practice of setting healthy boundaries to protect our personal space, energy, and well-being. She explains that boundaries serv
In this episode of the Just ACT podcast, Dr. Ashley Fiorilli explores the art of navigating life transitions with flexibility. Drawing parallels to the magical world of Harry Potter, Dr. Ashley discusses how changes, whe
In Episode 3 of the Just ACT podcast, "Overcoming Procrastination: Taking Aligned Action," we explore the root causes of procrastination and how Acceptance and Commitment Therapy (ACT) can help us overcome inertia. Learn
In Episode 2 of Just ACT, we dive into "Cultivating Self-Care: Prioritizing Your Well-being." We explore self-care through the lens of Acceptance and Commitment Therapy (ACT), highlighting the importance of self-compassi
In the Season 3 opener, "Building Resilience: Embracing Life's Challenges," we explore how ACT (Acceptance and Commitment Therapy) aids in developing resilience by discussing psychological flexibility and practical strat
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Just ACT: Accept, Clarify, & Transform is hosted by Ashley Fiorilli, Ph.D., BCBA. The show is categorised under education (self improvement) and has published 90 episodes.
Just ACT: Accept, Clarify, & Transform has published 90 episodes.
Just ACT: Accept, Clarify, & Transform regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Just ACT: Accept, Clarify, & Transform is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Just ACT: Accept, Clarify, & Transform hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Just ACT: Accept, Clarify, & Transform average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Just ACT: Accept, Clarify, & Transform's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.