Loading…
Hosted by 2D FIT, Dawn Thomas · 🇺🇸 US · EN-US · 14 episodes
Established thought leaders with verified media credentials.
2D Fit & ISH is fostered from Dawn's fitness boutique, 2D Fit® located in the DMV. Dawn Thomas is a certified personal trainer, fitness nutrition coach and life advisor for women. She is also a licensed yoga instructor as well as a certified prenatal/postnatal yoga coach. Dawn is known for inspiring ladies to step outside of their comfort zone, believing in themselves and living life to their fullest. ISH Topics includes Health & Wellness, Self-Care, Mental Well-Being, Fitness, Nutrition, Work, Life Balance, Challenges, Business Experiences and so much more! 2D Fit & ISH is a candid podcast that carries the same mission as Dawn's fitness studio. The mission to inspire Women Empowerment, Self Confidence & Sisterhood thru Unique Arts of Fitness and inspirational Girlfriend ISH talk! Subscribe to this podcast and follow the host on instagram @2dfitlife
2D FIT, Dawn Thomas hosts 2D Fit & ISH, a health show with 14 episodes published.
Text Me Your Thoughts 📲💭 Some wins feel unreal until you say them out loud: a Fox 5 appearance, celebrating another year of 2D Fit, launching a Yoga Alliance recognized school, and watching a community continue to grow
Text Me Your Thoughts 📲💭 Ever catch yourself saying “I’m tired” before you’ve even finished your morning coffee? Guess what — that’s an affirmation. Not the cute kind either. Words are spells. Whether you light sage or
Text Me Your Thoughts 📲💭 Dawn returns after a months-long hiatus with powerful Sankalpa whispers from her 2025 Puerto Rico wellness retreat channeled by the 2D FIT Puerto Rico Yoginis, summer 2025. These sacred declara
Text Me Your Thoughts 📲💭 What if you could rise above the dreary grip of seasonal depression with a simple yet powerful mindset shift? On the latest episode of the 2D Fit and Ish podcast, we tackle the pervasive issue
Text Me Your Thoughts 📲💭 Imagine starting your day with an affirmation that fuels you with positivity and sets the tone for a joyful, productive day. Celebrating the nine-year anniversary of my 2D Fit studio in Fort Wa
Text Me Your Thoughts 📲💭 Get ready to celebrate as I express a heartfelt thank you for an incredible 1,505 podcast downloads milestone—your support has fueled this journey. As we share the excitement, we give a special
Text Me Your Thoughts 📲💭 Welcome! I stumbled upon something magical while preparing for 2D FIT'S upcoming wellness retreats. It was a heart-stirring Sankalpa prayer from our 2022 retreat that had profoundly moved every
Text Me Your Thoughts 📲💭 Have you ever found yourself questioning the societal standards of strength? As women, the term 'strong' has become something of a contentious issue for us. Tune into our latest podcast episode
Text Me Your Thoughts 📲💭 Unmask and tune in to my transparent conversation about a recent anxiety attack. Anxiety can happen in many aspects. Conversely preventive measures can help in valuable ways to stop or soften t
Text Me Your Thoughts 📲💭 Chakra Alignment "Align Your ISH" Chakra Alignment Yoga Bootcamp January 8, 2023, to February 5ish, 2023 Ish because the last Yoga Bootcamp was so deep…we kept going! Align Your ISH and have a
Text Me Your Thoughts 📲💭 Don't Drop the Mic is a powerful episode that will inspire you to not give up on your goals, peace and yourself! Send an email to dawn@2dpolefit.com and/or tag me if I inspired you in some sort
Text Me Your Thoughts 📲💭 Tune in and prepare to be motivated by my first podcast guest, Trina. Trina shares an unfiltered and transparent confession about diabetes, fibromyalgia, health, wellness, fitness, and life. Yo
Text Me Your Thoughts 📲💭 In this episode, Dawn drops some serious nuggets about how to Live a Purpose Driven Life, Trusting Your Journey and How a Purpose Driven Life leads to Blessings. Dawn also shares intimate detai
Text Me Your Thoughts 📲💭 I am elated to share the first episode of 2D Fit & ISH. Allow this episode to inspire you to Self-Motivate, Self- Encourage and Be Your Own Shero via AFFIRMATIONS & ISH! You will also gain insi
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
2D Fit & ISH has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
2D Fit & ISH is hosted by 2D FIT, Dawn Thomas. The show is categorised under health (fitness) and has published 14 episodes.
2D Fit & ISH has published 14 episodes.
2D Fit & ISH regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
2D Fit & ISH is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
2D Fit & ISH hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of 2D Fit & ISH average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates 2D Fit & ISH's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.